S4-EP15 How to Live Life After Loss-Finding Purpose by Saying Goodbye to the Pain with Cathleen Elle
Release Date: 03/28/2022
S4-EP44 Wrapping Up the Onward Podcast: Emily's Reflections with Emily Harman
Onward Podcast
Emily Harman wraps up the Onward Podcast with this final episode. Emily reflects on over three years of podcasting and what she’s learned from her guests. Also, she explains why is the foundation for creating a live you love living. Resources Mentioned: Onward: | | y Music by Enjoyed the show? Please remember to
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S4-EP43 Break the Matrix: Create a More Rewarding Life and Business with Joe Semaan
Onward Podcast
Joe Semaan talks about how to break the matrix so you can create a more rewarding life and business. Joe is the New Economy Sales Expert and creator of the Top Producer Academy. Furthermore, he has mentored over 350 organizations and thousands of Sales Leaders over the past 17 years. Joe has overcome adversity and created a life he loves living. When he moved to California he lived out of his car for 5 months. And, he lost hundreds of thousands, his home, and his credit. Furthermore, he’s experienced doubt, abandonment, trash talk, and embarrassment from peers and loved ones....
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S4-EP42 The 3G Cycle of Life: The Secret to Achieving Joy, Meaning, and Wellbeing with Dr. Miriam Zylberglait
Onward Podcast
Dr. Miriam Zylberglait (Dr Z) talks about the 3G Cycle of Life. And it’s the secret to achieving joy, meaning, and wellbeing. Dr. Z is originally from Peru where she went to medical school and practiced medicine for almost 10 years. Then, she came to the U.S in 2011, leaving her parents, her friends, and her job as an academic physician to follow the love of her life. Next, in the U.S., Dr. Z had to start from zero. Ultimately she learned a new language, and repeated her residency and fellowship. During these years, while being in her 40s, she rounded the hospital with her pregnant belly,...
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S4-EP41 Claim Your TGIToday - How to Find Joy Today with Brianne Ligori
Onward Podcast
Listen and learn how to claim your TGIToday! Do you long for the end of the day, week or even month? And, do you hear a gentle whisper from within telling you that there is more for you in life? Brianne Ligori and I talk about how to achieve happiness in the present moment. Brianne worked in the corporate world for many years, where she raised the bar in varying roles in sales, marketing, and training. Ultimately, Brianne bravely set aside her dazzling corporate career to empower others to live a life of purpose and joy through her joy coaching. Now, Brianne is a...
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S4-EP40 How to Lead with Your Personal Power: with Confidence, Ease & Flow with Pam Reyes
Onward Podcast
Pam Reyes, founder of Living Out Loud Coaching & Consulting, talks about how to lead with your personal power, with confidence, ease, and flow. A born communicator, Pam is a natural at engaging audiences whether she's leading workshops, presenting as a keynote speaker or helping companies cultivate engagement based management at internal seminars. And, with over 20 years in international leadership roles in corporate America, Pam brings the audience alive weaving her wisdom and expertise into an interactive program energizing the whole room as they discover their true...
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S4-EP39 Soaring Through Turbulent Times: Lessons from a Female Pioneer who Embraced Challenges From up Above with Barbara Bell, Ed.D., Capt. U.S. Navy (ret)
Onward Podcast
Barbara Bell, Ed.D., Capt. U.S. Navy (ret), a female pioneer, talks about soaring through turbulent times and shares lessons she learned as a Naval Flight Officer. Flying helped Barbara view the world differently. And, as one of the first woman to graduate from the US Naval Academy and the US Naval Test Pilot School, her perspective from up above prepared her to empower the next generation of female leaders. Furthermore, in 1992, she and fellow aviators went to Capitol Hill to help successfully repeal the combat exclusions laws, opening up combat aircraft and ships to women in the services....
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S4-EP38 How to Go From From Setback to Significance: Not Letting Your Worst Day Define You with Warwick Fairfax
Onward Podcast
Warwick Fairfax, the founder of Crucible Leadership, talks about how to go from setback to significance and how to not let your worst day define you. Crucible leadership is a philosophical and practical breakthrough for turning business and personal failures into the fuel for igniting a life of significance. Warwick was only 26 when, as the fifth-generation heir to the media empire bearing his family name, he led — and lost — a multibillion-dollar public takeover bid. Consequently, the company founded by his great-great grandfather slipped from family control after 150 years. ...
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How to Reduce Anxiety & Stress with EFT/Tapping with Lauren Fonvielle
Onward Podcast
Listen and learn how to reduce anxiety and stress with EFT/Tapping. Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. Furthermore, my guest, Lauren Fonvielle, is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. And, Lauren guides her clients on a journey of self healing to break through obstacles. These obstacles, whether physical, mental, or emotional, can keep us stuck and hold us back in life or...
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S4-EP36 From My Heart to Yours - You Are Not Your Mistakes with Brad Burchnell
Onward Podcast
Brad Burchnell is the Chief Heartset Officer/Coach for From My Heart to Yours, LLC and author of From My Heart To Yours - I’m Not My Mistakes. Also, he's a former Chief Petty Officer and fellow Naval Veteran. And, a Dad, a Grampa, and a survivor of a suicide loss. In this episode, Brad and I talk about the importance of our mental health and well-being in creating lives we love living. Also, we talk about how leaders can engage with their team on mental well-being issues. Finally, healing your heart and mind is not an either or. Resources Mentioned: Email Brad: Join Brad’s...
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Quitters Never Win and Winners Never Quit with Carl Sharperson, Jr
Onward Podcast
My guest, Carl Sharperson, Jr. and I discuss his motto “quittters never win and winners never quit”, and more. Carl is the author of a life changing book, Sharp Leadership - Overcome Adversity To Lead With Authenticity. And, Carl has certainly overcome adversity and he shares how his mindset changed after two near death experienes. Furthermore, a graduate of the U.S. Naval Academy, Carl served in the Marine Corps for 5.5 years as a pilot before working in manufacturing roles in P&G. Frito Lay, Colgate Palmolive, and was the VP of manufacturing Dunlop Slazenger, a global sports company...
info_outlineCathleen Elle shares how to live life after loss. Furthermore, Cathleen found her purpose by saying goodbye to the pain and she shares how we can too. Cathleen has coped with multiple traumas, but the death of her 19-year-old son, Logan, from suicide was the catalyst that changed her life forever. And today, she assists in changing the trajectory of others’ lives by providing the tools that aid them on moving through the emotions accompanied by these challenging experiences.
In this episode, Cathleen shares powerful healing techniques for those who have experienced unexpected loss or hidden trauma to reconnect with their joy and move beyond limiting beliefs. Furthermore, her mission is to assist women leaders in using their loss to create clarity, connection, and calm.
Whether it’s a divorce, a job, substance abuse, emotional or physical abuse, illness, or the sudden death of a loved one, Cathleen now serves those in the midst of their own healing journey to take the next step of redesigning their lives.
Cathleen is a #1 International Best Selling Author of Shattered Together and Women Who Rise, a transformational speaker, Certified Success Coach and Healer, and Co-Host of Beyond Your Best Plan Podcast.
After 25 years of political service and extensive experience as a suicide awareness advocate, today, Cathleen is a global speaker and healer who has been featured on top podcasts and radio shows within the emotional wellness space.
Listen and learn how sudden loss can be the catalyst to thriving in life. Finally, we are the ones who create suffering in our lives. And we get to choose how we live.
Note: Research on seasonal effects on suicide rates suggests that the prevalence of suicide is greatest during the late spring and early summer months, despite the common belief that suicide rates peak during the cold and dark months of the winter season.
Resources Mentioned:
- American Foundation for Suicide Prevention (AFSP)
- Call AFSP: 1-800-273-8255 or text TALK to 741741
- Visit Cathleen’s website
- Buy Cathleen’s Books
- Connect with Cathleen on LinkedIn
- Facebook - Cathleen Elle
- Instagram - Cathleen Elle
- Connect with Emily on LinkedIn
- Emily Harman
- Positive Intelligence Coaching Program
- Onward Accelerator Coaching Program
- Onward: Twitter | Onward Movement Facebook Group | YouTube
- Buy Emily’s Best Selling Book Step Into the Spotlight
- Schedule a Complimentary Coaching Call with Emily
- Music by Soul Pajamas
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