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006 - PTSD Tool Box

Operation Pathfinder

Release Date: 03/08/2019

012 - Season 1 in Review show art 012 - Season 1 in Review

Operation Pathfinder

This Episode is dedicated to Capt. Joseph Spencer, US Army, Vietnam Veteran

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011 - 011 - "Because I Have PTSD"

Operation Pathfinder

This Episode is dedicated to US Air Force Chief Master Sgt. Richard Etchberger

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010 - Service Dogs show art 010 - Service Dogs

Operation Pathfinder

This Episode is dedicated to US Army Veterans - Ernesto Burrell, Jedediah Zillmer, Chris Thorp and US Marine Corp Veteran Drew Kostic.

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009 - WE ARE READY COMPLETE show art 009 - WE ARE READY COMPLETE

Operation Pathfinder

This episode is dedicated to Frank Williams. U.S. Air Force veteran.

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008 - County Veteran Service Officer show art 008 - County Veteran Service Officer

Operation Pathfinder

This Episode is Dedicated to Donald Hoback

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007 - The Team  show art 007 - The Team

Operation Pathfinder

This episode is dedicated to US Navy veteran William J. Spencer.

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006 - PTSD Tool Box show art 006 - PTSD Tool Box

Operation Pathfinder

The V.A. created a program called the PTSD tool box. The PTSD tool box is a six-week training course once a week for six weeks designed to cover different aspects and topics as well as symptoms of PTSD such as anger anxiety depression or sleep problems.

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005 - Transitioning  show art 005 - Transitioning

Operation Pathfinder

A Marine's story of transitioning from the military, overcoming initial struggles and finding purpose and passion in life

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004 - PTSDs Army show art 004 - PTSDs Army

Operation Pathfinder

In this episode you'll receive additional intel on PTSD squadrons and task units used to brutally attack you on a daily basis.

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003 - Diagnosing PTSD show art 003 - Diagnosing PTSD

Operation Pathfinder

This intel report will help explain the symptoms and situations used to classify PTSD

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This Podcast is Dedicated to Sgt. 1st Class Michael Cathcart of Bay City, MI

[00:00:08] – Introduction
[00:00:23] – Host
[00:00:27] – Mission Statement
[00:01:02] – The PTSD Tool Box

The VA’s PTSD Tool Box Modules

[00:01:29] – Week #1 - Understanding the enemy
[00:02:11] – Week #2 - Understanding the tools
[00:02:45] – Week #3 - Understanding the importance of sleep

Sleeping with PTSD

[00:03:49] – Week #4 - Understanding the moods
[00:04:32] – Week #5 - Understanding the anger

Cognitive Behavior Therapy

[00:05:41] – Week #6 - Understanding the grief & guilt
[00:06:46] – Taking away PTSD's advantages
[00:07:22] – Do not allow others to control your mind
[00:08:05] – Honoring a Veteran
[00:08:28] – Build our army of warriors
[00:09:21] – Next week's episode; A Spouse’s Perspective
[00:09:35] – Disclaimer