CC: When Being ‘Responsible’ With Money Is Actually Fear
Life Coaching with Christine Hassler
Struggling with money stress even when you’re being responsible? In this episode, I explore how your relationship with money is shaped by subconscious beliefs, nervous system regulation, and childhood conditioning—and how shifting these patterns can lead to more ease, alignment, and financial freedom. Join Kate Northrup’s free Good with Money workshop here:
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EP 532: When Grief and Loss Become Your Norm—and You Don’t Know How to Live Again with Tiffany (Part 1)
Life Coaching with Christine Hassler
What happens when loss isn’t just one event—but becomes your entire reality? In this deeply emotional and raw coaching session, Christine works with Tiffany, who has experienced an overwhelming series of losses in a short period of time—losing her father, her longtime partner, her beloved pet, her home, and a major part of her physical body through surgery. When grief stacks like this, it doesn’t just feel heavy—it can begin to feel like your new normal. Tiffany shares how she feels untethered, disconnected, and unsure how to move forward. Even with a background in personal growth...
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CC: Get Good with Money: It’s Not What You Think with Kate Northrup
Life Coaching with Christine Hassler
In this episode, I’m joined by my friend Kate Northrup for a conversation about why more money doesn’t always create the sense of security we think it will. We talk about the deeper patterns that drive how we earn, spend, and relate to money—and how our nervous system plays a much bigger role than most people realize. Because if you’ve been doing all the “right” things but still don’t feel the way you expected to, you’re not alone. Kate shares how real change comes from creating internal steadiness first, so that growth actually feels sustainable—not stressful. She’s...
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EP 531: I’ve Done the Work—So Why Does My Nervous System Still Feel Rattled? with Kate
Life Coaching with Christine Hassler
You’ve done the therapy. You’ve learned the tools. You’ve processed your past. So why does your nervous system still feel like it’s on edge? In this relatable and validating coaching session, Christine works with Kate, who has spent over a decade deeply committed to her healing journey. Despite major progress—healthy relationships, career growth, and emotional awareness—she still experiences intense nervous system reactions like anxiety, overwhelm, and shutdown. If you’ve ever felt like “I’ve done so much work… so why am I still triggered?”—this episode is for you....
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EP 530: When Life Feels Colorless and You're Not Sure What to Do with Amber
Life Coaching with Christine Hassler
Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a difficult relationship that activated childhood wounds, and the grief that followed. Even though she has maintained friendships, hobbies, and healthy routines, something still feels missing. The joy she once felt has faded, and life feels muted—almost like she’s going through the motions. Through their...
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Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them)
Life Coaching with Christine Hassler
Today’s episode is a little different from my usual format. I’m going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for real transformation to happen. And then after that, I’m going to play a recording from a live Q&A and alumni panel that I hosted about my program, Rewired. In this conversation you’ll hear people who have actually gone through the work talk about their experience — what changed for them, what surprised...
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EP 529: How to Re-Parent the Inner Child with Amanda
Life Coaching with Christine Hassler
Why do we keep repeating relationship patterns even when we know better? In this honest and insightful coaching session, Christine works with Amanda, who recognizes a long-standing pattern of choosing partners with narcissistic traits, emotional avoidance, or chaotic lifestyles. Despite strong intuition warning her early on, she finds herself staying in these relationships until they reach a painful breaking point. Christine helps Amanda uncover the deeper root of the pattern: the inner child seeking to recreate familiar dynamics from childhood in hopes of finally receiving the love,...
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EP 528: When the Answer Is “I Don’t Know” with Yasmine
Life Coaching with Christine Hassler
What if the most honest answer right now is… I don’t know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is navigating uncertainty in her relationship. She deeply values the emotional connection she shares with her partner, yet finds herself triggered by his financial instability and questioning whether this is a deal breaker. Christine helps Yasmine explore something deeper than “Should I stay or should I go?” Instead of rushing toward certainty, they unpack the childhood programming around independence, financial security, and self-reliance...
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CC: I'm In the Hot Seat! (What Inner Child Work Really Looks Like)
Life Coaching with Christine Hassler
In this episode, I’m on the other side of the mic. I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory, but as the deep patterning that continues to shape our relationships, decisions, and self-trust as adults. We talk about why so many people can be successful, self-aware, and still feel stuck… how childhood survival strategies quietly show up under stress… and what it actually takes to untangle these patterns in a way that creates real change. If you’ve done a lot of personal growth work but notice the same reactions, habits, or...
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EP 527: Why Forgiveness Isn't Always the Anwser with Sylvie
Life Coaching with Christine Hassler
What if forgiveness isn’t the next step? In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach forgiveness after a profound betrayal involving her ex-husband and a longtime friend. Despite therapy, spiritual work, and understanding that “forgiveness is for you,” she finds herself stuck. Christine helps Sylvie uncover something powerful: sometimes forgiveness isn’t blocked because we’re not spiritual enough — it’s blocked because we’ve skipped a step. When betrayal runs deep, especially when it touches childhood wounds of not...
info_outlineThe New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or different." Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in 2026 that serves us better?
YES! And it has been my New Year ritual for the past fifteen years.
Many of you have joined me in this ritual, which is a co-creative process of reflection and intention setting over the years.
The night of December 31st will come and go (and no one will remember what you wore) so instead of just trying to plan an epic evening, set your sights on co-creating an epic year!!
I invite you to follow this step-by-step process and amend it any way that inspires you:
PART ONE: Completing 2025
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On December 31st (or around that time) carve out at least an hour of uninterrupted time for yourself. Create the mood – get comfy, quiet, light a candle, put on some music. Begin by writing in a journal your "Year in Review." Month by month recall events that happened, people you met, places you visited, lessons you learned, accomplishments, blessings, struggles, funny moments and so on. What is so great about looking at the year in this way is that you are able to notice how you have grown and express gratitude for all your learnings.
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After you have gone through the year, consider the behaviors, beliefs or habits that you'd like to leave behind. We all have our regrets, bad habits, and learning experiences; yet, a lot of us tend to cling to them much longer than we need to. On a separate sheet of paper, write down what you would like to leave behind in 2025. For example: being obsessed with an ex, bad eating habits, going to bed too late, limiting beliefs, repetitive/disruptive thoughts, overuse of social media, consistent self-scrutiny, road rage and so on. When you complete this list, burn it or rip it up into tiny pieces to really let it go!
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If you so choose, share your year in review with someone close to you. See what they recall, reminisce, and share a couple laughs. (Optional)
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Make a toast to the end of the year. Say a prayer of gratitude for 2025, declare you are letting it go, and toast to releasing anything that no longer serves you.
PART TWO: Co-Creating 2026
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Begin to co-create/manifest 2026. Light a new candle, set the mood. Meditate for at least five minutes using the guided meditation included in this episode. Meditation is important to do before you begin to manifest so you create and visualize from the authentic self rather than the ego.
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After your meditation is complete and you are tuned into your most authentic channel, you are ready to start visioning your 2026! Begin by getting a blank sheet of unlined paper. Write at the top: "This or something better for the highest good of all concerned. And so it is."
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Without thinking or analyzing, write down anything and everything that comes to mind that you would like to co-create/manifest in 2026. Be specific, be creative and think big; however, your list should be at least 70 percent possible and believable. Write until your brain is empty – don't worry about being greedy! The Universe loves to be generous!!! Important: write everything in present tense using "I am" and use verbs to enthusiastically and specifically express what you want. For instance, "I am joyfully and easily securing a new job that is professionally fulfilling and offers me the opportunity to do what I love." Include how you will FEEL - this is crucial because we're actually chasing the feeling, not just the goal.
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Choose a place to display your list where you can see it regularly and treat it as something sacred. Better yet, record yourself reading your list aloud with feeling and emotion - your own voice is hypnotic. Listen to this recording daily, multiple times a day if possible.
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Create a playlist of 3-5 songs (at least 20 minutes) that make you feel enlivened, connected to your purpose, and energized for the future. Choose forward-thinking songs that uplift you, not songs that make you nostalgic or sad. Listen to this playlist frequently - ideally while taking a walk and listening to your recorded manifestation audio.
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Frequently throughout the year, review your list (every day is ideal). Read what you wrote aloud and feel free to add to it. January 1st is not the only day of the year in which you can call in what you want! Believe in the possibility of your manifestation power.
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Observe with gratitude as things in your life begin to manifest. Celebrate AND do not beat yourself up or get discouraged over what is not happening. Focusing more on what is abundant in our lives ALREADY is the best way to generate more abundance. Remember that sometimes our timeline and the Universe's timeline may be different.
Resolve to live your life in alignment with what you truly want to manifest. Rid yourself of any emotional, mental, physical, or interpersonal clutter so that you can get out of your own way. Co-creating and manifestation takes action as well as thought and belief, so resolve this year to take steps to truly LIVE your best life.
Love,
Christine