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#296: Are You Using Your Superpower? 

Own Your Choices Own Your Life

Release Date: 08/13/2021

875 |  Sitting in the Chaos without Freaking Out show art 875 |  Sitting in the Chaos without Freaking Out

Own Your Choices Own Your Life

In this episode, I share a personal moment when I found myself in a hectic period, balancing work commitments and supporting my husband through his recovery from an injury. This whirlwind of activity led me to a moment of exhaustion, prompting me to listen to my body and take a much-needed break. I shared this experience, highlighting the importance of embodiment work and how slowing down can help us process emotions and support our nervous systems. I received a challenging message that triggered a sense of contraction within me. I discussed how this contraction is often our subconscious mind...

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Own Your Choices Own Your Life

In this episode, I share my thoughts on the common tendency to chase after goals—reaching a new income level, achieving a sold-out offer, or becoming the version of ourselves we aspire to be. I emphasize that instead of chasing these external validations, we should focus on becoming the person who embodies those goals. Chasing often stems from a place of lack, where we seek external validation to feel worthy. I share stories of individuals who achieved their goals only to find that they still felt unfulfilled, highlighting the importance of internal validation. Throughout the episode, I...

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Own Your Choices Own Your Life

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Own Your Choices Own Your Life

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In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly aligned before we share our truths, but this mindset can block our healing process. I share a pivotal moment from my past when I realized that speaking about my struggles not only helped me feel less alone but also opened doors to healing I never...

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Own Your Choices Own Your Life

Today, I am speaking with Podcast Host, Travis Robinson.  Travis’ life might seem defined by obstacles. Diagnosed with Parkinson’s, he’s faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting these hardships define him, Travis has built a life that proves limitations are meant to be challenged. Highlights: 00:01:00 - Travis's Diagnosis 00:02:30 - The Growing Concern of Parkinson's 00:04:30 - Facing the Diagnosis 00:06:30 - Starting the...

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Own Your Choices Own Your Life

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the episode, I explore the common fears and beliefs that hold aspiring authors back. Many struggle with feelings of inadequacy, fearing that their stories aren't significant enough or that they might hurt others. I emphasize that these fears often stem...

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Own Your Choices Own Your Life

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Own Your Choices Own Your Life

In this episode, Jim, host of the top-ranked Transform Your Life From The Inside Out podcast, is an internationally recognized expert in subconscious personal transformation who has coached global superstars for over 32 years, blending brain-based science, psychology, and ancient wisdom to help people evolve and live better lives.  Jim’s podcast, Transform Your Life from the Inside Out, emphasizes that true transformation begins within. He explained the essence of the "Be, Do, Have" philosophy, which asserts that one must first embody the qualities they wish to achieve before taking...

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Own Your Choices Own Your Life

In this episode, I am sharing my take on the concept of "Let Them," inspired by Mel Robbins' teachings. I share my own journey and the lessons I've learned about control, choice, and the importance of allowing others to navigate their paths. I begin by reflecting on my experience attending a Mel Robbins event, where her powerful message resonated with me, despite my initial discomfort. I discuss how the idea of "Let Them" felt foreign to me as a parent who has faced the challenges of teen substance abuse. For me, the concept was not just about relinquishing control over trivial matters like...

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#296: Are You Using Your Superpower? 

In this Friday Facts episode, I want to talk about our superpowers. You have a superpower, everyone has one or more.  It likely comes from something you have lived through, the experiences that have stretched you and challenged you to grow.  Your superpowers are what comes easy for you and what you can see in others. The real questions are, “what is your superpower”, and “are you using it?”

In today’s episode we discuss:
1) What is a superpower?  It is something you know because you have learned it firsthand.  It is likely something that your friends tell you that you are really good at, or they come to you for advice about, yet you probably judge yourself too much to see it. It is the way we judge ourselves that holds us back. 

2) When you feel stuck, what matters is how long you feed those doubts is how long you are keeping them alive.

3) Surround yourself with people who will lift you up when you don't believe in yourself and the ones who will call you out on your sh*t when you need it.  Leave no room for judgement because when you are judging yourself you are not showing up in the way that you are capable of. 

Storytelling Bootcamp (we start in August)
https://www.marshavanw.com/offers/sQ8UMqdY?coupon_code=STORYTELLINGBOOTCAMP

Own Your Story Academy - link to sign up here
https://www.marshavanw.com/offers/TP9NzJpq

Every Body Holds a Story Facebook Group
https://www.facebook.com/groups/582412896496298

Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others