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Do You Listen When Your Intuition Speaks?

Own Your Choices Own Your Life

Release Date: 08/12/2022

699 | What Are Your Reasons for Not Starting? show art 699 | What Are Your Reasons for Not Starting?

Own Your Choices Own Your Life

In this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart.  Everything is a staircase model, like climbing a mountain.  Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter.” ~ Brianna Wiest In this episode, we discuss:  1)  Some of the emotions that are most strongly connected with self-sabotaging behaviours are...

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698 | The Small Wins Are Where Momentum Is Built with Ryan Penley show art 698 | The Small Wins Are Where Momentum Is Built with Ryan Penley

Own Your Choices Own Your Life

In this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is...

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697 | NLP Has Taught Me Compassion show art 697 | NLP Has Taught Me Compassion

Own Your Choices Own Your Life

In this episode, we talk about one of the number one lessons I have learned from studying NLP these past 4 years.  The tools of NLP, and subconscious reprogramming, these tools have changed how I operate in my life and business over the last 4 years. I don’t even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in my life and business and maybe you will see yourself in my story. In today’s episode, we discuss: 1) NLP,...

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696 | Who Are You When You Can't See It Yet show art 696 | Who Are You When You Can't See It Yet

Own Your Choices Own Your Life

In this episode, we talk about who are you when things are not working out.  What changes in your values, your beliefs, your actions, how you take care of yourself, what you do or don’t do, and where do you live? This is a spicy one that came up from a conversation with a client who was struggling and I could relate and have been there too. Which means I know that it is relatable! In this episode, we discuss:  1)  Life can feel frustrating when we are focusing on what isn’t working out, what is going wrong, the mistakes that we have made, and when we are stuck in comparison...

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695 | Learning to Connect to Your Emotions with Kim Korte show art 695 | Learning to Connect to Your Emotions with Kim Korte

Own Your Choices Own Your Life

In this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn’t always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I’m known for simplifying the complex." She would tell clients that, ultimately, she was so lazy, that she wanted to find the most efficient and simplistic way to enhance their business systems....

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694 | You Can't Get To Confidence Without Going Through Courage show art 694 | You Can't Get To Confidence Without Going Through Courage

Own Your Choices Own Your Life

In this episode, we talk about the relationship between confidence and courage.  You want the confidence without the courage and it just doesn’t work that way.  Are you also stuck in a belief that you don’t want to take those steps because courage doesn't feel good? In this episode, we discuss:  1)  Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust.  It is having full trust; belief in the someone or trustworthiness. We have every confidence in their ability to succeed. belief in oneself and one's powers or...

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693 | Don't Focus On The Tree show art 693 | Don't Focus On The Tree

Own Your Choices Own Your Life

In this episode, we talk about how what we focus on, we will find.  I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you.  In this episode, we discuss:  1) Whatever we focus on we will find.  If we are riding a bike in the woods and we are 2)  You are priming your brain and body to look like your future has already happened    Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future.  Become Outspoken...

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692 | Love Yourself First To Then Love Others with John Lawyer show art 692 | Love Yourself First To Then Love Others with John Lawyer

Own Your Choices Own Your Life

In this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. In this...

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691 | Your Superpowers Are So Close show art 691 | Your Superpowers Are So Close

Own Your Choices Own Your Life

In this episode, we talk about superpowers, limiting beliefs and how they are interconnected.  I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths.   In this episode, we discuss:  1) Take note of what people say about you. Notice strengths that carry through to...

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690 | Board Breaking to Release Your Limiting Beliefs show art 690 | Board Breaking to Release Your Limiting Beliefs

Own Your Choices Own Your Life

In this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you’ve come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life.  I have done this exercise a few times and it looks easy, but it is not.  I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs.  This is a reminder to look back at how far you’ve come.  In this episode, we...

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More Episodes

In this episode, I want to talk about the power of listening to your intuition and do you trust it to let it guide you?  Our intuition is our internal compass, it is sending us signals to what to say yes or no to, what to follow and what to stay away from.  I have had so many experiences in my lifetime where my intuition has spoken to me, and now that I understand more of my human design, this makes so much more sense. The problem is that our intuition rarely “makes sense”, so expecting it to make sense only blocks it further.

In this episode, we discuss:

1) Learning to listen to your gut, your intuition before your head speaks. Too often we listen to our head because we are trying to figure out all the moving pieces, how it will look, or work out, and we will never have these answers.

2) Learning to ask the questions and build a relationship with your intuition.  It is your guide or compass that is trying to speak to you and show you which things to say yes and no to, what opportunities to follow and how to build the trust within your intuition. 

3) I am sharing a personal story of how my intuition spoke to me recently and what is going to unfold because of choosing to listen to it.

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Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.