589 | Harness Your True Power to Create Your Life Exactly as You Wish to Live It with Kellan Fluckiger
Own Your Choices Own Your Life
Release Date: 08/10/2023
Own Your Choices Own Your Life
In this episode, I take you on a journey through my recent trip to Finland, a country renowned for being the happiest place in the world for five consecutive years. I share my experiences and observations, mainly focusing on the cultural nuances I encountered, such as the surprising lack of eye contact among the locals and the stories behind that. Before our trip, a friend warned us that Finns tend to avoid eye contact, which struck me as odd given the country's reputation for happiness. However, I soon discovered that making eye contact often led to people looking away, and engaging in deeper...
info_outline 767 | Don't Make a Home Where It Was Supposed to Be A LessonOwn Your Choices Own Your Life
In this episode, I explore the concept of our thoughts and the subconscious mind, highlighting that we have 60,000 to 80,000 thoughts a day, with a significant portion being negative and repetitive. I recently discussed this concept with a client who was stuck in a loop of past mistakes and regrets. I challenge listeners to consider how much of their day is spent living in the past and ask whether they truly want to create a different future. I emphasize the importance of learning from our past without allowing it to define us or become a place where we dwell. Instead, I encourage finding a...
info_outline 766 | What's Important to Know Before Saying Goodbye with Tracy HeathOwn Your Choices Own Your Life
In this episode, we speak with Well-Being Consultant Tracy Heath. Tracy is a seasoned investment professional with over 30 years of experience in estate planning and generational wealth transfer. As a multiple award-winning expert, she has become a trusted advisor for those facing the challenges of a loved one's serious illness. Tracy's journey has been marked by profound loss, having lost both her parents to cancer in her twenties, three siblings-in-law to ALS, and her brother to cancer at the age of 47. These experiences have forged her into a resilient and empathetic guide, uniquely...
info_outline 765 | Are You Willing to Climb the Cringe LadderOwn Your Choices Own Your Life
In this episode, I am sharing the concept of the "cringe ladder," a metaphor I recently encountered that perfectly describes the journey we all go through when we start sharing our authentic selves with the world. I reflect on my own experiences, particularly from around 2013 and 2014, when I felt isolated and struggled to connect with others amidst the curated perfection of social media. My journey began with raw and unfiltered Facebook Lives after hot yoga, where I embraced the messiness of being honest and authentic. This episode emphasizes the importance of starting, even when you feel...
info_outline 764 | A Closed Heart Will Not ReceiveOwn Your Choices Own Your Life
In this episode, I dive into a topic that has been weighing heavily on my heart: the importance of keeping our hearts open to receive. I share my journey of learning how a closed heart, often shielded by emotional armour, can prevent us from fully experiencing life and connecting with others. To protect ourselves from past hurts, judgments, and fears, we inadvertently block not only negative but also positive emotions. This self-imposed limitation restricts our ability to express our true selves and to be seen by others. I emphasize that when we wear this armour, we are not just protecting...
info_outline 763 | From Trauma to Triumph: A Story of Resilience and Growth with Kristina GauthierOwn Your Choices Own Your Life
In this episode, we speak with Spiritual Life Coach Kristina Gauthier. Kristina’s early years were far from picture-perfect; she was born into a family with a colossal amount of trauma on both her mother's and father’s sides. Throughout Kristina’s life, her late mother struggled with her drug addiction, and her dad is a well-known Hell Angel. After years of dating abusive men, struggling with her own drug addiction, and feeling profoundly insecure and unworthy of love or life, she chose to invest in herself and heal. In 2017, Kristina's late sister died of a fentanyl overdose, and...
info_outline 762 | Who Are You Going to Be Today?Own Your Choices Own Your Life
In today's episode, we dive deep into the question, "Who will you be today?" This episode was inspired by a journal prompt that made me pause and reflect on how we often focus on who we want to be when everything is going smoothly, but what about when things aren't going great? Who do you want to be when things are not going smoothly, when they are not in flow or alignment, and when it feels like it's challenge after challenge? I've learned to navigate those moments by asking myself who I want to be in those difficult times. It's about shifting our perspective from blaming others or...
info_outline 761 | What If It Is All PossibleOwn Your Choices Own Your Life
In this podcast episode, I dive into the transformative power of questioning our thoughts and beliefs. I emphasize that the quality of our lives is primarily determined by the questions we ask ourselves. Instead of succumbing to negative statements like "Why is this happening to me?" or "This is not fair," I encourage listeners to shift their mindset by asking empowering questions, such as "What if it's all possible?" I share a personal story about my recent trip to Finland, where my husband competed in the World Olympic Lifting Championships and earned a silver medal. This experience was...
info_outline 760 | The Importance of Empathy in Leadership with Melissa RobinsonOwn Your Choices Own Your Life
Welcome to today's episode, where I enjoyed speaking with Dr. Melissa Robinson-Weinmiller, an EQ via Empathy Trainer. In this enlightening conversation, Dr. Melissa shared her journey from classical musician to leadership coach, focusing on emotional intelligence through the lens of empathy. Dr. Melissa explained the concepts of empathy and emotional intelligence, highlighting the importance of understanding and controlling one's emotions while also tuning into the feelings of others. She emphasized that empathy is not about taking responsibility for others' emotions but connecting on a human...
info_outline 759 | You Are Never Too Late To StartOwn Your Choices Own Your Life
In this episode, I delve into the transformative power of the stories we tell ourselves, particularly the narrative that we are "too late" to start something new. Drawing from my journey, I share how I spent 27 years as a registered kinesiologist, feeling a strong pull towards a different path but constantly battling the belief that I was too late to change, especially as I entered my 50s. I reflect on the moment I discovered human design and how it shifted my perspective, allowing me to realize that my experiences and lessons were not a hindrance but a foundation for my new endeavours. I...
info_outlineIn this episode we are speaking with Kellan Fluckiger. Kellan is the Ultimate Alchemist for radical transformation and performance. He is a certified master coach, a certified extraordinary coach and holds several other certifications. Kellan is a Coach, Speaker, Award-winning author, and an alchemist for exponential personal growth. He is the founder of “Your Ultimate Life” which helps people create their Purpose, Prosperity and Joy every day of their lives by serving with their gifts and talents.
Kellan has written 18 books, many #1 Amazon best-sellers, recorded 82 songs, performed with a 3x #1 Billboard charting choir in Phoenix, AZ, performing to sold-out audiences in the top music halls in America. He is also the host of the popular Your Ultimate Life on LA Talk Radio - LIVE every Tuesday, the Executive Producer and Host of Creatives Save the World on both network TV and on-demand.
Kellan is committed to helping 50 million people in 2023 to discover, develop and serve with their gifts and talents to create their own version of “Your Ultimate Life.”
In this episode we discuss:
1) Kellan shares his story of dealing with addiction, depression, and a near-death experience and lived to become a beacon of light showing others what is possible.
2) Kellan shares his PTAC (Personal Truth and Commitment) daily practice, his numerous acronyms, knowledge and experience in creating dramatic and sustainable change in your life, including vulnerability as his superpower and the phrase, “just because I said so”, as a reminder that we are all worthy of creating change in our life.
Connect with Kellan
Email: [email protected]
Website: https://www.kellanfluckiger.com/
Twitter: https://twitter.com/KellanFluckiger
Instagram: https://www.instagram.com/kellan.fluckiger
LinkedIn: https://www.linkedin.com/in/kellanfluckiger
Facebook: https://www.facebook.com/kellan.fluckiger3
YouTube: https://www.youtube.com/c/UltimateLifeFormula
Kellan is committed to helping 50 million people in 2023 to discover and serve with their gifts. To do this, offers both group and private coaching opportunities. He helps people write books, create programs, shoot video and do whatever else is required to bring each client’s gifts to the world.
Connect with us on Patreon:
https://www.patreon.com/user?u=84564864
Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others