829 | Can You Feel It Before You Have It?
Own Your Choices Own Your Life
In this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence and abundance. Drawing from my personal experiences, I share a moment from a recent panel discussion on wealth, where I confronted my own feelings of lack amidst a challenging time, including the loss of my mother-in-law. I reflect on how wealth is often perceived solely in terms of money, yet I emphasize that true wealth encompasses much more. I challenge the audience to consider whether they can...
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828 | Resilience in Motion - Carrying the Flag at the Paralympics with Brianna Hennessy
Own Your Choices Own Your Life
In this episode, I had the honour of speaking with Brianna, a 2x Paralympian, a remarkable athlete who has made history as the first Canadian to do both the canoe and kayak events at the Paralympic games. She was the first to receive a medal in para-canoe and the flag bearer at the closing ceremonies in London in 2024. Brianna is a 12xs world medalist between 3 parasports. Brianna shares her journey from being an able-bodied athlete in various sports to navigating the challenges of life after a catastrophic accident that left her with a brain injury and physical disabilities. Brianna...
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827 | Rewiring Your Patterns for Ease
Own Your Choices Own Your Life
In this episode, I share the concept of "anchors," a powerful technique from Neuro-Linguistic Programming (NLP). Have you ever tried to push through resistance only to feel disconnected and unnatural? This struggle often stems from limiting beliefs and ingrained strategies that dictate our actions. Just like baking a cake requires a specific order of operations, so does our approach to personal growth. Anchoring allows us to evoke and harness positive emotions—such as confidence, gratitude, and joy—by consciously recalling specific experiences. However, we often anchor negative emotions...
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826 | Celebrating the Women Who Paved the Way
Own Your Choices Own Your Life
In this episode, I take a moment to reflect on the significance of International Women's Day, which is just around the corner. I share my personal journey of understanding and embracing this day, a realization that only came to me about a decade ago. The history of International Women's Day is rich and profound, and I emphasize the importance of women supporting one another—a theme that resonates deeply with me. Together, we rise, and together, we can create a powerful community of support and empowerment. Happy International Women's Day to all the incredible women out there! Thank you for...
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825 | Embrace Your Human Experience to Manifest Abundance with Kathleen Cameron
Own Your Choices Own Your Life
I speak with The World’s Top Manifestation Mentor, Kathleen Cameron, in this episode. Kathleen is the world’s top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international acclaim, generating over $30M in under four years. She has helped thousands of people transform their lives with her innovative approach to “The Art of Expansion.” Using her techniques for raising self-awareness, expanding consciousness, and embodying faith, over 100,000 people have manifested more love, health, money, success, and undeniable impact. Kathleen is the author of two...
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824 | The Identity Shifts You Walk Through
Own Your Choices Own Your Life
In this episode, I share the concept of identity and its critical role in facilitating lasting change, particularly through the lens of neurolinguistic programming (NLP). I share insights from my experiences with clients in various coaching settings, emphasizing that true transformation occurs at the identity level. I talk about the destruction before creation, explaining that letting go of old patterns, relationships, and beliefs is essential for making space for new growth. I encourage listeners to reframe their perspectives on loss, viewing it as a sign of alignment rather than...
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823 | Leading from the Heart with Boundaries
Own Your Choices Own Your Life
In this episode, I am sharing the concept of being a heart-led leader while maintaining essential boundaries. Drawing from my personal experiences, including my journey as a leader in the Heartwired Leaders mastermind and the profound lessons learned from recent personal challenges, I explore the delicate balance between vulnerability and self-protection. HIGHLIGHTS 00:00:00 - Introduction to Heart-Led Leadership and Boundaries 00:01:00 - The Importance of Boundaries in Leadership 00:02:00 - Personal Reflections on Loss and Gratitude 00:03:00 - The Power of Sharing and Holding Space 00:04:00 -...
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822 | What it Takes to Be A Sober Gangster with Kate Vitela
Own Your Choices Own Your Life
In this episode, I speak with Kate Vitela, a board-certified nurse coach and certified addiction RN with over two decades of nursing experience. Kate has been sober since 2018. She has empowered women in recovery with humour, science, and spiritual growth. Her podcast, "You Been Selected," inspires transformation through real talk and actionable tools for sobriety and personal development. Throughout our conversation, we explored the misconceptions surrounding addiction, particularly the stigma that often accompanies it. Kate emphasized the importance of understanding addiction as a...
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821 | It's Not About Whether Anyone Else Believes in You
Own Your Choices Own Your Life
In this episode, I am sharing the myth that you need someone to believe in order to have success in yourself. I challenge the notion that we need this external belief to move forward in our lives and businesses. Instead, I emphasize the importance of cultivating our own belief in ourselves, as this internal conviction is what truly drives change and success. Throughout the episode, I introduce the idea that our calling is uniquely ours—it's not a conference call where everyone else is expected to cheer us on. I encourage listeners to consider what it would feel like to believe in themselves...
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820 | Where Do You Find Your Expanders?
Own Your Choices Own Your Life
In this episode, I dive deep into one of the most transformative elements of my business journey: the power of in-person connections. I have witnessed firsthand how being in a room with like-minded individuals can expand my network, mindset, and business potential. Throughout the episode, I emphasize the concept of "expanders"—individuals who stretch our vision of what is possible. I encourage listeners to seek out these expanders in virtual or in-person settings, as they can provide invaluable insights and inspiration. I discuss how entering the right rooms can change your energy, boost...
info_outlineIn this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence and abundance. Drawing from my personal experiences, I share a moment from a recent panel discussion on wealth, where I confronted my own feelings of lack amidst a challenging time, including the loss of my mother-in-law.
I reflect on how wealth is often perceived solely in terms of money, yet I emphasize that true wealth encompasses much more. I challenge the audience to consider whether they can feel wealth even when their bank accounts don’t reflect it or when they face rejection and negativity. By anchoring ourselves in the feelings of wealth and abundance, we can train our brains to recognize and accept these emotions as part of our reality, even before they manifest in our lives. I share practical strategies for shifting our mindset from lack to abundance, including the practice of "stacking the wins" and anchoring positive feelings in our bodies.
HIGHLIGHTS
00:00:00 - Introduction: Can You Feel It Before You Have It?
00:01:00 - Personal Experience with Wealth and Abundance
00:02:00 - The Importance of Mindset in Feeling Wealth
00:03:00 - The Disconnect Between Money and Feeling Wealthy
00:04:00 - Shifting from Lack to Abundance
00:05:00 - Stacking Wins: Anchoring Positive Feelings
00:06:00 - Acting as If: Embodying the Energy of Wealth
00:07:00 - Becoming the Proof: Transformational Mindset
00:08:00 - Conclusion: Training Your Brain for Abundance
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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