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837  | Healing Through Art: A Path to Sobriety and Self-Discovery with Korey Steckle

Own Your Choices Own Your Life

Release Date: 04/03/2025

838 | 55 Years of Growth, Healing & Expansion show art 838 | 55 Years of Growth, Healing & Expansion

Own Your Choices Own Your Life

In this special Friday episode of "Own Your Choices, Own Your Life," I take a moment to reflect on my recent milestone—turning 55 years old. As I celebrate this significant birthday, I want to share the lessons I've learned throughout my journey, particularly the transformative mindset shifts that have shaped my life and business. As I just turned 55, I share how this age feels like a new beginning. I discuss the decades I spent learning to drop my emotional armor, integrate my masculine and feminine energies, and heal old subconscious stories that held me back. This journey has been deeply...

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837  | Healing Through Art: A Path to Sobriety and Self-Discovery with Korey Steckle show art 837  | Healing Through Art: A Path to Sobriety and Self-Discovery with Korey Steckle

Own Your Choices Own Your Life

In this episode, S. Korey Steckle is a father, writer, self-taught, award-winning artist who exhibits his work in abstract painting, collage, and photography worldwide. He was born at an orphanage in the slums of Dhaka, Bangladesh, and within four months, he was adopted and raised in Wilmot Township by his Swiss German and French German parents. He now lives on Cape Breton Island, Nova Scotia, close to his 16-year-old son Quinlan. He is open and honest regarding his struggles with drugs, alcohol, addiction, adoption, ADHD and cultural issues .. but also his overcoming these challenges and...

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836 | You Can Free Yourself from the Prison of Your Thoughts show art 836 | You Can Free Yourself from the Prison of Your Thoughts

Own Your Choices Own Your Life

In this episode, I explore a topic that resonates with many: the prison of our thoughts. Reflecting on my experiences, I aim to create a space for authenticity and vulnerability, sharing insights to help listeners navigate their mental landscapes. I begin by acknowledging the overwhelming nature of our thoughts and how they can sometimes feel like a cage, trapping us in limiting beliefs and fears. I encourage listeners to recognize that these thoughts do not define them; they are merely thoughts that can be changed. By understanding that we are not our thoughts, we can break down the mental...

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835 | The Truth About the In-Between Phases show art 835 | The Truth About the In-Between Phases

Own Your Choices Own Your Life

In this episode, I explore identity and its crucial role in personal growth and transformation. I share that transitioning to a new identity can be uncomfortable and chaotic. It’s normal to feel like you’re in a state of flux, especially when you’re not quite who you used to be, nor fully who you’re becoming. I share my experiences of navigating this in-between phase, particularly in my journey toward publishing books. This process started as an idea and has required significant effort and adaptation.  Throughout the episode, I highlight the importance of language and mindset. I...

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834 | The Journey of Learning Radical Self-Acceptance with Laura Gallaher show art 834 | The Journey of Learning Radical Self-Acceptance with Laura Gallaher

Own Your Choices Own Your Life

In this episode, I speak with Dr. Laura Gallaher. Dr. Gallaher is a professional speaker, leadership development expert, organizational psychologist, and USA Today's best-selling author who inspires driven self-starters to transform their relationships with themselves and accomplish more than ever. She combines insights on radical self-acceptance with humour to create a unique connection with her audience. Despite being a national best-selling author, Dr. Laura stands out from the typical "academic" personality of her PhD peers. Her notable achievements include being hired by NASA to reshape...

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833 |  Clean Out the Closet of Your Limiting Beliefs show art 833 |  Clean Out the Closet of Your Limiting Beliefs

Own Your Choices Own Your Life

During a recent live podcast recording, we discussed limiting beliefs and how they can hold us back. I shared my belief that we should focus on building a relationship with them rather than trying to eliminate these beliefs. Our subconscious mind's primary job is to keep us safe, and often, it clings to outdated beliefs that no longer serve us. I likened this to cleaning out a cluttered closet filled with clothes we no longer wear—much like our minds can be filled with old thoughts and stories that don't represent who we are today. As we approach spring, I encouraged listeners to reflect on...

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832 | The Story You Tell Yourself Is the Life You Live show art 832 | The Story You Tell Yourself Is the Life You Live

Own Your Choices Own Your Life

In this episode, I dive deep into the powerful concept of the stories we tell ourselves and how they shape our reality. I begin by emphasizing that the narrative we create in our minds is the one that ultimately defines our lives. Our subconscious mind is highly responsive to these stories, and if we continuously tell ourselves that we are afraid or incapable, we reinforce those beliefs, leading to a cycle of negativity. I share insights inspired by Erwin McManus, particularly his idea that our fears are intertwined with our nightmares, while our possibilities are linked to our dreams. I...

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831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ show art 831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

Own Your Choices Own Your Life

In this episode, I am speaking with Shimrit Nativ. Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy. Having built a 6-figure business in a matter of months when she first started, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire & drive to create a significant impact. As a Transformational & Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment. Accredited and...

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830 |  Regulate Your Emotions, Elevate Your Business show art 830 |  Regulate Your Emotions, Elevate Your Business

Own Your Choices Own Your Life

In this episode, I share the topic of emotional regulation and its massiveimpact on entrepreneurship. As I reflect on the five-year anniversary of my transition from a 27-year career to the online business world, I share insights that I wish I had learned much earlier in my journey. Emotional regulation, along with nervous system regulation and subconscious reprogramming, is not just beneficial but essential for sustainable business growth. There’s a huge difference between reacting and responding to situations. I emphasize that reacting is often an impulsive outburst driven by external...

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829 | Can You Feel It Before You Have It? show art 829 | Can You Feel It Before You Have It?

Own Your Choices Own Your Life

In this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence and abundance. Drawing from my personal experiences, I share a moment from a recent panel discussion on wealth, where I confronted my own feelings of lack amidst a challenging time, including the loss of my mother-in-law. I reflect on how wealth is often perceived solely in terms of money, yet I emphasize that true wealth encompasses much more. I challenge the audience to consider whether they can...

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More Episodes

In this episode, S. Korey Steckle is a father, writer, self-taught, award-winning artist who exhibits his work in abstract painting, collage, and photography worldwide. He was born at an orphanage in the slums of Dhaka, Bangladesh, and within four months, he was adopted and raised in Wilmot Township by his Swiss German and French German parents. He now lives on Cape Breton Island, Nova Scotia, close to his 16-year-old son Quinlan. He is open and honest regarding his struggles with drugs, alcohol, addiction, adoption, ADHD and cultural issues .. but also his overcoming these challenges and finding joy in the minute details on the path toward enlightenment. Shedding light into the dark places of his own life has liberated him to new levels of freedom and fulfillment. His first book, David: A Memoir (1st Volume), will be released in December 2024.

HIGHLIGHTS
00:04:04 - Arrival in Canada
00:05:34 - Struggles and Coping Mechanisms
00:08:47 - Turning to Unhealthy Coping
00:12:54 - The Impact of Addiction
00:16:40 - Turning Point
00:20:17 - Support and Recovery
00:25:23 - The Role of Forgiveness
00:30:47 - The Decision to Write a Memoir
00:35:15 - The Writing Process
00:40:42 - The Purpose of Sharing His Story
00:44:39 - Looking Ahead: Volume Two
00:46:35 - Relationship with His Son
00:50:59 - Open Communication and Healing

Connect with Korey
Website: www.sksteckle.com
Instagram: https://www.instagram.com/s.koreysteckle/
Instagram: https://www.instagram.com/s.koreystecklestudio/

Korey’s book: https://a.co/d/58xMnXN

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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