#17 - So Many Babies: Balancing a Medical Career and Motherhood with Susan Landers
Paging Dr. Mom with Julie La Barba, MD, FAAP
Release Date: 05/25/2022
Paging Dr. Mom with Julie La Barba, MD, FAAP
Stop saying yes to things you really don’t want to do, to make time for the ones that really matter. AKA: How to say “No!” ARRIVAL FALLACY: Is this all there is? When will the tasks/to do list ever end? They won’t. ABSOLUTELY YES or NO! Figure out your priorities based on your values…your calendar should directly reflect this. What does it look like to be a good enough wife, mom, doctor, friend? How can we stop saying yes to what we think we SHOULD do based on others expectations and choose to prioritize what’s truly the most imp to us. Have to really look downstream to figure out...
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https://www.thepoetrypharmacy.com
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@consciouspediatrician Show Notes: Dr. Yajnik shares authentic awareness about parenting and mindset including: Real life struggles of working moms, The need for support that we don't ask for. Recognizing mom guilt and how to overcome that Recognizing that it is hard, and we don't have to pretend that it's not. "Your childs emotional health begins with you." We don’t realize how important our own mental health is when it comes to raising children, and why that's so important for pediatricians to help parents understand. ...
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by Dr. Martha Kenney, creator of Time Matters Today We are half-way through 2022, and, I have a quick question for you. Have you achieved your New Year’s resolutions? My guess is that most of you would say "no," because research shows that 80% of people abandon their New Year’s resolutions by the beginning of February. Why? Because although New Year’s resolutions may be the closest that most people will get to planning their goals in life, resolutions are more an expression of desires rather than "true goals." Vaguely stated goals that lack relevance to your values and are...
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Tune in with Dr. Martha Kenney who knows how much your time matters. Time management isn’t just about productivity, not is it about doing MORE things. It's about freeing up your time and energy to do the RIGHT things. And “the right things” are those things that line up with your personal values. Martha references Alice in Wonderland: If you don’t know where you’re going then why should it matter which path you take? Any one will do if you don’t have a true “destination” in mind. BIO: Dr. Martha Kenney is a board certified pediatrician and pediatric anesthesiologist, wife and...
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Dinner with adolescents: https://docs.google.com/document/d/1JzmReRnWJ04_PANtpxe-cS6DibF28a4cG5l1INHdbgQ/edit#heading=h.96phn4gm8y38 Reducing conflict at the table: https://thefamilydinnerproject.org/food-for-thought/how-to-beat-tension-and-conflict-from-your-family-dinner/ The Family Dinner Project: thefamilydinnerproject.org
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@thefamilydinnerproject (Harper Collins, 2015) (Familius, 2019). WHY THE FAMILY DINNER PROJECT? Research shows most think eating family dinner is a good idea, but fewer than 1/2 of American families do so. 70% of meals are eaten outside of the home and 20% in the car! The Family Dinner Project is all about the not perfect but “good enough” meal to inspire families to get back to the diner table. Bottom line: studies show regular family dinners reduce high-risk teenage behaviors such as: substance abuse, smoking, eating disorders, behavioral...
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Epic Failures Revealed! 7 Things to Keep You Going Strong on a Path to Becoming a Doctor Bio/Show Notes: Barbara Hamilton, MD is an interventional radiologist, leader, and the author of Save Lives, Enjoy Your Own: Finding Your Place in Medicine. She helps aspiring & early career doctors succeed in the surgically-oriented and traditionally male-dominated fields by pulling back the curtain on what it looks like to be a woman and parent in medicine. Ultimately, she strives to be an example of what is possible for those who would follow in her footsteps.Through her writing, speaking,...
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Girls who grew up in the 1950s Deep South had little to no cultural nudge to pursue a career in any field, let alone in medicine. This story of Dr. Susan Landers’ ability to catapult herself into the world of top-notch academic medicine while mothering 3 children amidst the twists and turns inherent in her physician husband’s own advancement is truly something to behold. Did I mention after moving cross country with three little ones, she also pioneered a grant funded Mother’s Milk Bank and eventually led the Section for Breastfeeding at the American Academy of Pediatrics? So Many Babies were lucky to have a doctor with so much grit.
Prominent themes in the daily lives of doctors and mothers are the themes of Susan Landers’ life: Teaching and Quality Improvement. And she dealt with complications in both. From navigating complex workplace issues beyond patient care to managing crises at home including accidents, behavioral issues, unfathomable nanny emergencies and the teenage years in general. Susan has seen more than her fair share, and So Many Babies is her love letter to any mother tackling medicine and motherhood together.
As she deftly navigated medicine and motherhood, I would argue Dr. Susan Landers is not “Good Enough Mom” as she had to sometimes convince herself, or even “Super Mom” as her husband and children dubbed her one Mother’s Day with a glittery homemade broach, but actually "Wonder Woman” complete with bullet proof arm cuffs, a golden lasso and that trulsty invisible jet we all used to want to ride in. Truly, Susan is a superheroine. Not only did she use her super powers to nutture her own 3 children at home, not to mention the countless tiny ones she healed in the NICU, but she shares them again today in So Many Babies as she reassures today’s Dr. Moms by revealing her own truths and vulnerability
From Cognitive Behavioral Therapy and self-imposed time-outs to sewing Halloween costumes and eventually sending herself monthly bouquets, Dr. Susan Landers offers today’s moms in medicine plenty of actionable ideas to ‘heal the healer’ as she explores the fine line between a complete devotion to her patients and the insidious way a medical career can overtake marriage and family life.
After completing medical school in Charleston, South Carolina, Susan moved to Texas and completed pediatrics residency at the University of Texas Southwestern Medical School in Dallas, and neonatology fellowship at Texas Children's Hospital and Baylor College of Medicine in Houston. Dr.Landers practiced full-time neonatology (the intensive care of critically ill premature and newborn infants) for thirty-four years. Initially she worked in academic medicine, on the faculty of two medical schools, Baylor College of Medicine and University of Arkansas for Medical Sciences. Later in her career, she worked for Mednax, a private neonatology practice in Austin, for twenty-two years. Susan raised three children while practicing medicine full-time. Her children presented her and her physician husband with many challenges over the years, trials and struggles which she considers typical for all working mothers. She wrote a book about her experiences: "So Many Babies: My Life Balancing a Busy Medical Career and Motherhood." For many years, Susan worked for the American Academy of Pediatrics as an expert in breastfeeding medicine, writing policy and teaching at national conferences. She has been interviewed by many news outlets about her work using donor human milk in the NICU and her work with the Mother's Milk Bank of Austin. She currently resides in Austin, TX.