182: How to Stop People-Pleasing with your Purchases with Victoria Albina, NP, MHP
The Overcoming Overspending Podcast
Release Date: 11/19/2024
206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model
The Overcoming Overspending Podcast
Do you ever feel like you can’t trust yourself with money—or even with the promises you make to yourself? You’re not alone. In this episode of the Overcoming Overspending Podcast, I sit down with self-trust expert Emily Romero, creator of the Self-Trust Model and author of You Can Trust Yourself. Together, we unpack why self-trust is the foundation of real change—and how rebuilding it can completely transform your relationship with money, spending, and yourself. Emily shares her powerful Self-Trust Compass, a four-part framework that helps you: Get radically honest about where you...
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205: Finding Forgiveness for Your Financial Failures
The Overcoming Overspending Podcast
We’ve all made money mistakes—some small, some that feel too big to speak aloud. In this episode, we’re tackling one of the hardest but most powerful parts of your financial transformation: forgiveness. If you’ve ever felt weighed down by shame, regret, or self-judgment over past money decisions, this is the episode you didn’t know you needed. Paige breaks down: Why we’ve been conditioned to see failure as a reflection of our worth How the “money rulebook” may be keeping you stuck A reframe that turns financial failure into feedback A powerful four-step process for...
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Let's catch up: The Money Love Podcast is changing...
The Overcoming Overspending Podcast
Hi Love! There are some exciting changes coming to the podcast that I need to make sure you're aware of. Please take the time to listen to this catch up/update so your aprised of all the changes that are launching next week! I'm excited to be back with you all next week and am looking forward to another 5 amazing years of the show! COMMUNITY SURVEY: Please take 10 minutes and fill out my community survey so I can understand you on a deeper level to continue makingn content that you find helpful and inspirational. As a thank you for filling out the survey you'll be entered to win a private...
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204: Grief, Loss, and How It Impacts Your Spending with Grief Counselor Edie Alvarez
The Overcoming Overspending Podcast
Grief doesn’t just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account. In this deeply compassionate episode, I’m joined by grief counselor Edie Alvarez to explore the intersection of loss and spending—and how unprocessed grief can quietly shape your financial decisions in ways you may not even realize. Whether you’ve lost a loved one, a version of your life, or even a long-held identity, this episode offers space, understanding, and strategy. Edie and I cover: What grief really is—and why it’s not just about losing people ...
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203: Career Crossroads: What to Do When You Know It’s Time for Something New with Certified Career Coach Meghan McCaffery
The Overcoming Overspending Podcast
Your career isn’t just a paycheck, it’s a reflection of your identity, your values, and your power. In this episode, I’m joined by Certified Career Coach Meghan McCaffery to talk about one of the most pivotal (and paralyzing) questions we can face on our wealth building journies: What do I do when I know this job isn’t it, but I don’t know what’s next? If you’ve been feeling stuck, misaligned, or quietly spiraling at work, this conversation will help you reconnect to your purpose, your confidence, and your next move. Inside the episode, we cover: The biggest mindset blocks...
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202: The Art of Splurging with Michela Allocca from Break Your Budget
The Overcoming Overspending Podcast
You’ve heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I’m joined by Michela Allocca, the founder of Break Your Budget, to explore something rarely talked about in the financial world: the art of splurging. We dive deep into how spending more in the areas that light you up and less in the ones that you don’t isn't reckless, it's strategic. Inside the episode with Michela, we cover: How she shifted from chronic underspending to a relationship with money rooted in trust, pleasure, and abundance....
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201: Ditch your Debt without Drama with Debt Expert Leslie Tayne, Esq.
The Overcoming Overspending Podcast
If you’ve been carrying the weight of debt—quietly, shamefully, and alone—this episode is your invitation to lay it down and start fresh. In this detailed and empowering conversation, I sit down with Leslie Tayne, an attorney and the auhtor of Life & Debt. Leslie has spent over 20 years helping people shift their mindset around debt and she believes debt doesn’t have to be a source of shame but something we can manage with confidence. Together, we unpack the truth about debt—not as a moral failure, but as a solvable piece of your wealth-building journey. Inside the...
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200: The 4 stories that keep you, your life, and your money stuck and small
The Overcoming Overspending Podcast
If you’ve ever felt like you “should be further along by now” but can’t quite figure out why you keep spiraling back into the same patterns—this episode is for you. In today’s conversation, we’re unpacking four sneaky stories that high-achieving women like you unknowingly carry—stories that keep your life, your money, and your potential small and stagnant. These aren’t just passing thoughts.They are power sentences that are driving the results you're able to create with your money and elsewhere. It's the self-talk that quietly drives your choices, your bank account,...
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199: Breaking the trend cycle and building style with substance with Christina Mychas
The Overcoming Overspending Podcast
If you’ve ever found yourself with a closet full of clothes and nothing to wear—or wondering why your latest haul still leaves you feeling unsatisfied—this episode is for you. This week on the podcast I'm joined by Christina Mychas, a second-time guest on the show and the founder of Minimalist-ish. Christina is a , author, wardrobe stylist and pharmacist who specializes in exploring the intersection between intentional living, intentional spending and intentional personal style. In this conversation, Christina and I explore the deeper layers of personal style, spending, and identity...
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198: Scroll Less, Spend Smarter: How to Stop Social Media from Draining Your Bank Account
The Overcoming Overspending Podcast
How much of your life, time, and money are you giving away to your phone and to social media apps? For the average person, it's two hours and twenty minutes each day. That's one waking day each week that goes towards your phone. In this week's episode we are diving into the world of social media. How it's impacting your time, mental well-being, and wallet and then also exploring how you can put boundaries in place with your scroll time while simultaneously breaking the scroll-to-spend cycle. If you're loving the podcast please take a couple of minutes to leave a review of the show, and if...
info_outlineIf you are a recovering people-pleaser (like myself) who has a history of using your money and purchases to buy the attention, validation, and approval of others... this is an episode of The Money Love Podcast that you simply cannot miss.
This week on the podcast I'm talking with the brillant and capivating Victoria Albina who is a Functional Medicine Nurse Practitioner, a Certified Breathwork Meditation Practitioner, and the host of the Feminist Wellness Podcast. Victoria and I dive into the real cost that lies behind solving other people's problems, how we peolpe-please with our purchases, why we peolpe-please, and how to stop. All of Victoria's information can be found below so you can dive into her world, podcast, and programs. Enjoy!
Get Victoria's Free Meditations to soothe your mind, body, and spirit
Work with Paige:
ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
Join Overcoming Overspending HERE
Connect with Paige Online:
TikTok: @overcoming_overspending