Episode 9: Inside the Concussion Crisis: A Holistic Approach with Chiropractic
Release Date: 10/29/2024
Unveiling the Real Impact of Whiplash
Pangea Health Podcast
Understanding Whiplash: Mechanisms, Causes, and Treatments In this episode of the Pangaea Health Podcast, Dr. Andrew and Dr. Tyge discuss the common injury known as whiplash. They explore the various mechanisms that cause whiplash, from car accidents to sports injuries, even everyday activities like playing on a trampoline. The doctors explain why whiplash is often overlooked and can have long-term consequences if not properly addressed. They emphasize the importance of early chiropractic evaluation and care following any potential whiplash incident. Additionally, they cover treatment...
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Postpartum Care: Essential Tips and Chiropractic Insights
Pangea Health Podcast
Postpartum Care: Essential Tips and Chiropractic Insights | Pangea Health Podcast In this episode of the Pangea Protocol Podcast, Dr. Brent and Dr. Ashley from Pangea Chiropractic discuss comprehensive postpartum care protocols. They emphasize the importance of chiropractic adjustments for postpartum moms to manage nervous system dysregulation. The episode includes practical advice on creating perineal sprays, the significance of appropriate supplementation, dietary considerations, and safe exercise routines post-birth. They also touch upon the benefits of placenta encapsulation and ingestion....
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The Ultimate Test: 250 Miles of Adventure Racing with Dr. Tyge
Pangea Health Podcast
Endurance and Nutrition: Dr. Tyge's Journey Through America's Toughest Race In this episode, Dr. Brent from Pangea Chiropractic interviews Dr. Tyge about his recent participation in America's Toughest Race, an expedition-style adventure race spanning over 250 miles in four and a half days. They discuss the sport of adventure racing which includes trekking, mountain biking, and paddling, navigating without GPS, and the importance of preparation. Dr. Tig elaborates on the training and lifestyle adjustments he and his teammate Peter made in the four months leading up to the race, particularly...
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Tongue Tie Talk: Expert Insights from Dr. Ashley Torchio
Pangea Health Podcast
Understanding Tongue Ties: Causes, Theories, and Solutions In this episode of the Pangaea Health Podcast, Dr. Ashley and her husband dive into the rising concern of tongue ties in newborns. They discuss six working theories on why tongue tie prevalence is increasing, including increased awareness, epigenetics, changes in birth practices, nutritional deficiencies, evolutionary changes, and exposure to environmental toxins. Drawing from both personal and clinical experiences, they offer insights on managing tongue ties without immediate surgical intervention, sharing best practices and...
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Colic: Tears to Tranquility - Pangea Chiropractic Approach to Infant Colic
Pangea Health Podcast
Understanding and Managing Colic in Infants: A Holistic Approach In this episode of the Pangaea Health Podcast, Dr. Andrew Torchio and Dr. Ashley Torchio dive into the challenging topic of colic in infants. They discuss the immense stress colic can cause for families and emphasize that colic is often a blanket term used when the cause of the baby's distress is unknown. The doctors explain how chiropractic care, with a 94% success rate, can help alleviate colic by addressing misalignments in the baby's upper neck that affect the nervous system. They also consider dietary impacts, particularly...
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Unlocking Ankle Recovery: The Pangea Chiropractic Advantage
Pangea Health Podcast
Healing and Preventing Ankle Sprains with Chiropractic Care In this episode of the Pangea Chiropractic Podcast, Dr. Andrew and Dr. Brent Tochio discuss the importance of chiropractic care in healing and preventing ankle sprains. They explore how ankle sprains are common not just among athletes but in everyday scenarios. The doctors emphasize that starting treatment on the chiropractic table can be crucial for recovery and prevention. They explain the types of ankle sprains, particularly the common inversion sprain, the associated injuries, and the importance of realigning misaligned...
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Episode 19: Be the Leader: Empowering Men in Health and Wellness
Pangea Health Podcast
Men's Health: Taking Charge and Leading by Example In this episode of the Pangaea Health Podcast, Dr. Tochio is joined by Dr. Brent Torchio, to discuss men's health and the importance of men taking an active role in managing and leading their and their family’s health. The discussion covers historical roles in healthcare, the benefits of physical activities and the importance of community, particularly among men. The hosts address common health issues men face, such as declining testosterone levels and the concerns around testosterone replacement therapy (TRT). They advocate for natural ways...
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Episode 18: Unlocking Athletic Performance Through Chiropractic Care
Pangea Health Podcast
Unlocking Athletic Performance Through Chiropractic Care In this episode, Dr. Brent Torchio and Dr. Tyge Shelby discuss the vital role chiropractic care and nutrition play in enhancing athletic performance and recovery. They delve into the importance of maintaining a low-carb, high-protein diet to minimize inflammation and metabolic distress. The doctors also highlight the significance of sleep and a proactive approach towards health, emphasizing how chiropractic adjustments can prevent injuries and enhance the body's functionality. They introduce tools like thermography scans...
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Osteoporosis 101: Chiropractic Care, Exercise, and Nutrition Tips
Pangea Health Podcast
Osteoporosis 101: Chiropractic Care, Exercise, and Nutrition Tips Welcome to the Pangea Health Podcast with Dr. Bri and Dr. Tyge. In this episode, we dive deep into osteoporosis, exploring chiropractic care, safe exercise routines, dietary recommendations, and essential supplements. Discover how weight-bearing exercises, proper nutrition, and chiropractic techniques can help manage and even improve bone density. Learn about our Pangea Protocols, designed to support your musculoskeletal health and ensure you live an active, healthy life. Tune in for expert advice and practical tips! 00:00...
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Episode 16:Beating Seasonal Allergies in Central Oregon Naturally 🎙️ Hosted by: Andrew Torchio with Dr. Brianna Husby at Pangea Chiropractic
Pangea Health Podcast
Episode Overview: Springtime in Central Oregon is beautiful—but for many, it also means sneezing, congestion, and itchy eyes. Seasonal allergies can make daily life miserable, but what if there was a natural approach to finding relief? In this episode, we dive deep into: ✅ Why allergies are so common in Central Oregon ✅ The hidden connection between your nervous system and immune system ✅ How chiropractic care can help your body regulate and adapt to allergens ✅ Practical tips to prepare for allergy season naturally Talking Points for the Episode: 1. Why Seasonal...
info_outlineUnderstanding Concussions: Care, Diagnosis, and Healing In this episode of the Pangea Health Podcast, Dr. Bri and Dr. Brent discuss the complex topic of concussions. They share insights into diagnosing concussions, often misunderstood symptoms, and the importance of prompt, proper care. Dr. Brent, who has personally experienced multiple concussions, explains the holistic approach adopted at Pangea Health, which includes chiropractic adjustments, neuroprotective supplements, and specialized protocols. They emphasize the significance of addressing concussions promptly to avoid long-term repercussions and advocate for a proactive approach to spinal and nervous system health, especially for athletes and young people.
00:00 Introduction to the Pangea Health Podcast
00:49 Understanding Concussions: A Personal Journey
01:50 Diagnosing Concussions: Challenges and Methods
03:56 Symptoms and Signs of Concussions
07:19 Innovative Approaches to Concussion Treatment
11:07 The Importance of Proper Concussion Care
19:11 Neuroprotective Supplements for Concussion Recovery
22:26 Final Thoughts and Takeaways