Episode 024 - Therapy Baseball is Sexy
Panicked Millennial
Raw. Not 100% sure how she got through it, Canden opens up about her new therapy journey and just what she’s been up to the last year and a half. She gets really vulnerable, but she’s excited that this is just the beginning of her journey moving forward. Don't forget to subscribe to the show!
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Episode 023 - F*CK the Highlight Reel
Panicked Millennial
She's back and all by herself! Canden has delivered the raw and vulnerable episode she promised - all about what's going on in her life behind the highlight reel. Enjoy the story, know you're not alone, and reach out when you need help.
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Episode 022 - Anxie-TEA: We Are More Than What We Do, with Stephanie King
Panicked Millennial
This Anxie-TEA episode dives deep into working from home during a pandemic, strategies to separating your home and your home office, and how to set boundaries with your job, your colleagues, your managers, and yourself. Stephanie King, worldwide strategist for a Fortune 500 company and girl boss badass, reminds us that must remember that we, as millennials, and as humans, are more than just our jobs - in the office or working from home.
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Episode 021 - Just "NO", with Jodie Addis
Panicked Millennial
Canden has a blast chatting with her first international guest from England, and host of The Mental Health Podcast, Jodie Addis! Jodie tells her journey of anxiety, breakups, postpartum depression, her podcast, and saying no without justification.
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Episode 020 - Pushing Odds to Positive Outlooks, with Sophia Lorena
Panicked Millennial
Happy New Year! What better way to welcome 2021 than to talk to the host of The Shit Show Of My Twenties podcast and the woman who has been through it all, Sophia Lorena, about how to push through when the world is working against you and change your outlook to the positive side. Canden and Sophia talk relationships, jobs, and anxiety.
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Episode 019 - Anti Head Trash, with Kenzie Corrigan
Panicked Millennial
Head trash is present in all of us - not just in millennials, but in every human. During this episode, I chat with Kenzie Corrigan about how personal development can contribute not only to better your anxiety and depression, but bettering you in general. Personal development is different for everyone, but it shows up in many ways with the main goal to empower your mind and keep your grounded.
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Episode 018 - Brain Dumps and Anxiety Naps, with Ivey Hale
Panicked Millennial
How nice would it be if you could change small things in your life to become a better you? To decrease your anxiety? To just be happier? Canden and her guest, entrepreneur Ivey Hale (@iveys_journeyy), discuss holistic health, the practice of healing your body, and how it can change your life and help your anxiety.
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Episode 017 - Pandemic Penny Pinching, with Erica Pino
Panicked Millennial
Financial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one.
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Episode 016 - Anxie-TEA: Relationships, And Also Friendships, with Hannah
Panicked Millennial
Welcome to the first Anxie-TEA episode, along with co-host @emilyjeanericson, where we chat with our first guest, Hannah, all about friendship anxiety, friendships in relationships, and all things friendships in general.
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Episode 015 - The Dream Fund, with Justin Bullock
Panicked Millennial
You want to follow your dream, but you need money to do it, right? Almost always. Join Canden and her guest, author and filmmaker Justin Bullock, as they dive into chasing their dreams with full-time jobs (AKA the “Dream Funds”), and staying motivated to keep going as the anxiety creeps up.
info_outlineI'm not going to the olympics. What? If you're wondering what this episode will be about, it's about how millennials are obsessed with being PERFECT. In this episode, we'll dig deep into millennials, perfectionism, and how it contributes to our anxiety.
Don't forget to subscribe to the show!