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Episode 006 - Dodging Dorian

Panicked Millennial

Release Date: 09/10/2019

Episode 024 - Therapy Baseball is Sexy show art Episode 024 - Therapy Baseball is Sexy

Panicked Millennial

Raw. Not 100% sure how she got through it, Canden opens up about her new therapy journey and just what she’s been up to the last year and a half. She gets really vulnerable, but she’s excited that this is just the beginning of her journey moving forward. Don't forget to subscribe to the show!

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Episode 023 - F*CK the Highlight Reel show art Episode 023 - F*CK the Highlight Reel

Panicked Millennial

She's back and all by herself! Canden has delivered the raw and vulnerable episode she promised - all about what's going on in her life behind the highlight reel. Enjoy the story, know you're not alone, and reach out when you need help.

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Episode 022 - Anxie-TEA: We Are More Than What We Do, with Stephanie King show art Episode 022 - Anxie-TEA: We Are More Than What We Do, with Stephanie King

Panicked Millennial

This Anxie-TEA episode dives deep into working from home during a pandemic, strategies to separating your home and your home office, and how to set boundaries with your job, your colleagues, your managers, and yourself. Stephanie King, worldwide strategist for a Fortune 500 company and girl boss badass, reminds us that must remember that we, as millennials, and as humans, are more than just our jobs - in the office or working from home.

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Episode 021 - Just Episode 021 - Just "NO", with Jodie Addis

Panicked Millennial

Canden has a blast chatting with her first international guest from England, and host of The Mental Health Podcast, Jodie Addis! Jodie tells her journey of anxiety, breakups, postpartum depression, her podcast, and saying no without justification.

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Episode 020 - Pushing Odds to Positive Outlooks, with Sophia Lorena show art Episode 020 - Pushing Odds to Positive Outlooks, with Sophia Lorena

Panicked Millennial

Happy New Year! What better way to welcome 2021 than to talk to the host of The Shit Show Of My Twenties podcast and the woman who has been through it all, Sophia Lorena, about how to push through when the world is working against you and change your outlook to the positive side. Canden and Sophia talk relationships, jobs, and anxiety.

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Episode 019 - Anti Head Trash, with Kenzie Corrigan show art Episode 019 - Anti Head Trash, with Kenzie Corrigan

Panicked Millennial

Head trash is present in all of us - not just in millennials, but in every human. During this episode, I chat with Kenzie Corrigan about how personal development can contribute not only to better your anxiety and depression, but bettering you in general. Personal development is different for everyone, but it shows up in many ways with the main goal to empower your mind and keep your grounded.

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Episode 018 - Brain Dumps and Anxiety Naps, with Ivey Hale show art Episode 018 - Brain Dumps and Anxiety Naps, with Ivey Hale

Panicked Millennial

How nice would it be if you could change small things in your life to become a better you? To decrease your anxiety? To just be happier? Canden and her guest, entrepreneur Ivey Hale (@iveys_journeyy), discuss holistic health, the practice of healing your body, and how it can change your life and help your anxiety.

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Episode 017 - Pandemic Penny Pinching, with Erica Pino show art Episode 017 - Pandemic Penny Pinching, with Erica Pino

Panicked Millennial

Financial anxiety is no joke (in general and especially during a global pandemic). I'm so thankful for my good friend, Erica Pino, for agreeing to join the podcast and share her thoughts on such a vulnerable topic. We dive deep into job hunting during a pandemic and money anxiety in general. You don't want to miss this one.

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Episode 016 - Anxie-TEA: Relationships, And Also Friendships, with Hannah show art Episode 016 - Anxie-TEA: Relationships, And Also Friendships, with Hannah

Panicked Millennial

Welcome to the first Anxie-TEA episode, along with co-host @emilyjeanericson, where we chat with our first guest, Hannah, all about friendship anxiety, friendships in relationships, and all things friendships in general.

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Episode 015 - The Dream Fund, with Justin Bullock show art Episode 015 - The Dream Fund, with Justin Bullock

Panicked Millennial

You want to follow your dream, but you need money to do it, right? Almost always. Join Canden and her guest, author and filmmaker Justin Bullock, as they dive into chasing their dreams with full-time jobs (AKA the “Dream Funds”), and staying motivated to keep going as the anxiety creeps up.

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Slightly different than her previous episodes, Canden touches on her experience cruising in the middle of the Atlantic Ocean as Hurricane Dorian approaches her destination and her hometown. She strays from her anxiety topics this week to outline a topic so close to home and ways to assist with Hurricane Dorian relief.

Don't forget to subscribe to the show!