#59 When Your Child Falls Apart… and Your Marriage Feels One-Sided
Hi, Fam!
Your child was resilient… so why does it feel like it all disappeared overnight? In this livestream, I’m answering three real questions from our HiFam community — and each one touches a deep, modern pain point for parents. We’re diving into: 💪 1. When your child suddenly loses their grit Why an injury or big stressor can make kids regress (and why it’s normal), how resilience actually rebuilds through exposure — not protection, what “10% empathy, 90% coaching” looks like in real life, and how to speak to your child’s identity so they grow into the strong, capable person...
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#58 Why I'm Happy When Bad Things Happen To My Kids
Hi, Fam!
When something bad happens to my kids — a fight with a friend, a missed goal, a tough day — I don’t rush to fix it. I’m actually… a little happy. 😬 Because this is where resilience is built. In the low-stakes moments of childhood, our kids get to practice what life will demand later: courage, recovery, and perspective. This episode explores the idea of antifragility — the mindset that what doesn’t kill us (or our kids) can truly make us stronger. When we stop over-protecting and start coaching, we raise children who can handle life with confidence. If you’ve ever wondered...
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#57 The Dating Crisis Your Kids Will Face — And How to Prepare Them
Hi, Fam!
Modern dating is broken — and no one wants to admit why. We traded commitment for convenience, love for validation, and real connection for swipes on a screen. In this episode, I’m breaking down exactly how the dating system collapsed — and what we can teach our sons and daughters to do instead. 💔 Why modern dating leaves everyone lonelier 🔥 How women became the gatekeepers of sex and men the gatekeepers of marriage ⚖️ Why hypergamy (dating “up”) broke the balance between men and women 💡 What to do differently — and how to find love that actually lasts If you’ve...
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#56 The Silent Marriage Killer: 5 Steps to Eliminate Resentment in Your Marriage!
Hi, Fam!
If you’re ready to want your husband again... not out of duty, but true desire...! Then Desire Lab is built for you - https://hifam.com/desire , my membership for women who want to bring back passion, polarity, and partnership in marriage. He’s the main provider… so why do you still feel angry when he gets to rest? In this special recording, I unpack one of the most common (and taboo) relationship triggers for modern women — resentment. We’ll talk about: - The invisible scorecard in relationships - How to know if you’re owning your choices or secretly blaming your partner -...
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#55 Do THIS When Kids Ignore Screen Time Limits
Hi, Fam!
If you’re tired of screen battles, Reclaim Play () will help you build a home where kids actually want to live offline again. Every parent has been there — your kid sneaks an iPad, cracks the passcode, or watches “just one more episode.” What do you do next? In this episode, we’ll talk about how to respond when your child breaks your screen-time rules — without yelling, shaming, or losing connection. I’ll show you how to turn these moments into lessons in trust, honesty, and emotional growth, so screens stop being a source of conflict and become a chance to strengthen your...
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#54 Screen Time Rules That Actually Work (For Every Age)
Hi, Fam!
►► Get your kid playing for hours a day in just 3 weeks, no screens needed: Ever wonder how much screen time is “okay” for your kids? The rules change as they grow — and without a clear blueprint, it’s easy to spiral into guilt, panic, or constant battles. In this episode, I’ll walk you age by age (from babies all the way through teens) and show you the clear, big-picture boundaries that protect your child’s brain, body, and relationships — while keeping your family culture stronger than screen culture. And when you’re ready to go deeper: The Studio...
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#53 How to Reduce Kids’ Screen Time Without Tears and Tantrums
Hi, Fam!
Want your kids to play for hours without begging for a device? That’s exactly why I created Reclaim Play → . Because when kids are lit up by play, screens stop being the only exciting option. You don’t just want kids who put down their devices — you want kids who feel truly alive without them. The laughter, the imagination, the spark that doesn’t need a screen to survive. Yet, the hard truth is... if life at home feels dull, screens will always win. That’s why this episode isn’t about policing devices — it’s about creating a family culture so rich and magnetic that screens...
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#52 Your Kids Aren't Addicted to Screens. You Are.
Hi, Fam!
You worry your kids are addicted to screens. But deep down… you know you might be, too. The endless scrolling, the quick escapes, the way it steals presence from your family—it’s not just their problem. That’s why I created Reclaim Play → — to help parents raise kids who can play independently, without needing a screen to stay entertained. Because when play is thriving at home, screen time doesn’t have to run the show. In this episode, we’re facing the truth about screen struggles and talking about what it takes to break free: ✅ How parental screen habits shape kids more...
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#51 Are Families Disappearing? The Truth About Shrinking Birth Rates
Hi, Fam!
Culture is shaping how we see marriage, parenting, and even desire itself. That’s why I created — my membership for women who want to reignite polarity, attraction, and chemistry in long-term relationships, even when cultural messages push the opposite. Today, I’m unpacking those same culture-wide forces and how they’re driving birth rates down across the West. We’re told it’s about money, stability, or timing… but are those really the reasons? Or is something deeper happening beneath the surface? If you’ve ever questioned whether parenthood is still worth it — or felt the...
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#50 Culture is Lying to You About Motherhood
Hi, Fam!
More and more women are quietly asking the same question: is motherhood even worth it anymore? Between the sacrifices, the cultural critiques, and the pressure to “have it all,” the question doesn’t come with an easy answer. That’s why I created The Studio (https://hifam.com/studio) — my membership where I help women design family cultures that feel joyful, resilient, and rooted in what actually matters. Because when your foundation at home is strong, everything else in life feels more grounded. But here’s the tension: our culture often paints motherhood in extremes. Either...
info_outlineIn this episode you’ll get to listen in on a conversation I had with Rachel Rainbolt from Sage Parenting. Rachel is a coach, writer, podcaster, and advocate of all things gentle parenting, natural homeschooling, and simple living.
We know you’ll get a lot out of this conversation with two mommas who don’t always get it right, who sometimes lose their cools or get overwhelmed, but always try to do what’s best for their ever-changing children and families.
[4:13] Find the overlap between your child’s needs and your concerns and collaborate with them to find a solution that addresses both.
[5:02] Example of overlap.
[6:30] “It feels really great to treat children like actual human beings, deserving of respect, and honoring our own needs and feelings in the process.”
[6:59] Some mistakenly believe this only works for older kids.
[8:18] Sometimes we have unrealistic expectations or have this “template” we try to use. We need to keep our expectations aligned with each unique, individual child.
[10:48] Have grace for yourself...we're not all born as great parents. It takes effort and work.
[11:23] Narrate out loud what's going through your head.
[11:36] We all lose it sometimes. Model what it looks like to ask forgiveness and make repairs.
[13:55] Get yourself out of that fight, flight, or freeze response so you can think and respond instead of reacting.
[14:48] Rachel’s approach to homeschooling.
[16:17] Started out in public school, but it didn't feel right.
[18:27] This is how children naturally learn and develop.
[22:16] When you hold space for your child's preferences & desires, they'll do the same for you.
[25:09] Some parents need a little more structure around their child's education, and that's ok. Find a balance.
[26:52] Relax on the timelines of what they're supposed to learn. don't need to push things so early.
[31:30] Rachel’s approach with screens at home.
[32:52] Don't fear technology. Screens are like a tool or part of the environment.
[37:38] We're all unique, and you have to do what works best for your family.
[40:59] What is the bucket system?
[45:02] Rachel’s approach to minimalism and simple living.
[45:32] We all need to simplify our lives to give us space to work on the things that are most meaningful.
[47:28] Involve your children in conversations about finances.
[50:13] You can bring your kids into money conversations without adding the burdensome or stressful elements of your financial situation.
[53:39] Many necessary life skills aren't learned in school.
[58:17] Keep a list of things that each child wants. As holidays or birthdays approach, revisit the list and ask if there’s anything they no longer want.
[58:43] Give things away to other families/children and allow your children to see the positive effect it has on that family.
If you make it a priority to discover and honor your child's preferences & desires, you’ll find that they'll do the same for you and it will completely change the dynamics of your family!
If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!
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Links & resources mentioned:
- Rachel’s website, Sage Parenting
- @SageParenting on IG
- Free to Learn by Peter Gray
- The Opposite Of Spoiled by Ron Lieber
Show Notes: https://www.theparentingjunkie.com/47