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29: Mental Health Moms

Parents At Work

Release Date: 06/03/2020

037: Moms in Government Relations + Public Affairs, Part II show art 037: Moms in Government Relations + Public Affairs, Part II

Parents At Work

In this episode of Parents at Work, Lori Mihalich-Levin and Jason Levin interview Jewelyn Cosgrove, a government affairs professional in Washington D.C. Jewelyn currently serves Melwood, a 501(c)(3) organization serving people with disabilities, as the Vice President of government relations, bringing with her 15 years of experience in public policy, lobbying, and advocacy. Outside of work, Jewelyn is passionate about elevating the needs of mothers and families and serves as the treasurer of Raising Our Future Political Action Committee, a PAC that’s aimed at electing congressional candidates...

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In this episode of Parents at Work, Lori Mihalich-Levin and Jason Levin interview two working dads who work in government relations: Clif Porter and Jeff McNichols.  Clif is the Senior Vice President of government relations at the American Healthcare Association (AHCA) and the National Center for Assisted Living (NCAL), which represents more than 14,000 for-and not-for-profit nursing homes, assisted living residences, and facilities for the care of people with intellectual and developmental disabilities.   He has been married for 31 years and has three children (Chanel, 28,...

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035: Moms in Government Relations + Public Affairs, Part I show art 035: Moms in Government Relations + Public Affairs, Part I

Parents At Work

In this episode of Parents at Work, Lori Mihalich-Levin and Jason Levin interview Nedra Pickler. Nedra is a partner at the global public affairs firm, Finsbury Glover Hering, where she advises clients on communications strategy, including crisis communications, reputation management, thought leadership, and brand awareness. She brings deep perspective from inside the media after 17 years at The Associated Press and as a commentator on television and radio. Nedra covered the George W. Bush and Barack Obama presidencies, and the 2004 and 2008 presidential campaigns.  Nedra is a single...

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34: Welcome Our New Parents at Work Co-Host! show art 34: Welcome Our New Parents at Work Co-Host!

Parents At Work

In this episode of Parents at Work, Lori welcomes to the podcast her husband and new co-host, Jason Levin, MBA. Jason is the founder of Ready Set Launch, LLC where he helps organizations, professional associations, executives and lawyers with career transition and business development needs through outplacement, individual coaching, training and webinars. Jason comes on as a guest to share his own experience with parenting (during a pandemic!) while also holding down a job and working for himself in his own business.  Jason shares some empowering and actionable tips on everything from how...

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33: An Interview with Podcast Founder Tom Spiggle  show art 33: An Interview with Podcast Founder Tom Spiggle

Parents At Work

Being a working parent can be a long and intimidating journey, but we are fortunate to live in a time when there is an array of resources to support you on your path. Today’s guest is none other than Tom Spiggle, founder of the Parents at Work Podcast and Spiggle Law, an employment law firm. Co-host Lori Mihalich-Levin interviews Tom about his inspiration for starting the podcast, as well as his own personal journey as a working parent. Join Lori and Tom in this conversation for tips on how to navigate your working parent journey and to say farewell to Tom in his co-host role. Show...

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Parents At Work

In today’s episode, Tom Spiggle and Lori Mihalich-Levin interview two engineer dads about their experience as working parents. We are joined by Matt Jensen, Business Owner and Senior Project Manager at Kimley-Horn, who has been an engineer manager and structural design specialist for over 20 years. We were also joined by Paul Andrukonis, Director of Personalization for Citi’s US Consumer Digital organization.  Both dads share what it’s like to be a parent in the engineering field, as well as the cultural shifts that have been happening in the workplace. They discuss the importance...

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31: Engineer Moms show art 31: Engineer Moms

Parents At Work

What is it like to be a mom in a field where only 15% of practitioners are women?  In this episode of the Parents at Work Podcast, we interview Dhruva Lahon and Victoria Hills, who share what it’s like to be working mom engineers.  They talk about the experience of being managed, of managing others, and of parenting during COVID.  They also share how they found supports in this male-dominated field, along with how they leaned on family and friends and adopted flexible hours.  Join Tom Spiggle and Lori Mihalich-Levin in this knowledge-filled and inspiring...

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30: Mental Health Dads show art 30: Mental Health Dads

Parents At Work

Being a working parent looks different for every career, every family, and every parent. In today’s episode, Robin Smith, licensed marriage and family therapist shares his experience as a working dad in the mental health field. He shares wise insights, including the self-inflected pressure that can occur as a parent from having heightened awareness as a mental health professional, the shifts happening due to COVID-19, what it looks like to have grace and compassion for yourself and your children, and the many elements of being self-employed. Join Tom Spiggle and Lori Mihalich-Levin in this...

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29: Mental Health Moms show art 29: Mental Health Moms

Parents At Work

This month, we’re focusing on moms and dads in the mental health field. And today we‘re delighted to be joined by two working moms who are mental health professionals, Dr. Elizabeth Allen and Dr. Aimee Danielson, to talk about navigating life as a working parent. Dr. Elizabeth Allen is an assistant professor of psychology and clinical psychiatry, and she’s also an assistant attending psychologist. She specializes in treating adolescents and young adults with anxiety disorders and OCD. Liz lives in New York, and she’s the mom of two girls, ages one and three.  Dr. Aimee Danielson...

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28: Shifting From Work to Work From Home show art 28: Shifting From Work to Work From Home

Parents At Work

COVID-19 has seemingly shifted everything about our work force and our family dynamics. As many of us are working from home and have children who are also now occupying that space, it can be a process to find a routine that works for everyone.    Today Tom Spiggle and co-host Lori Mihalich-Levin share what has worked for them in their shift to working from home and actionable tips for parents to find some small amount of sanity in their work and parenting.. Join Tom and Lori to learn more about how you can integrate a schedule and use connections to make your at-home experience as...

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More Episodes

This month, we’re focusing on moms and dads in the mental health field. And today we‘re delighted to be joined by two working moms who are mental health professionals, Dr. Elizabeth Allen and Dr. Aimee Danielson, to talk about navigating life as a working parent.

Dr. Elizabeth Allen is an assistant professor of psychology and clinical psychiatry, and she’s also an assistant attending psychologist. She specializes in treating adolescents and young adults with anxiety disorders and OCD. Liz lives in New York, and she’s the mom of two girls, ages one and three. 

Dr. Aimee Danielson is an associate professor of psychiatry and OB-Gyn, and she’s the director of a women’s mental health program that provides treatment and support for pregnant and postpartum women. Aimee has had the privilege of working with mothers every day for the last twenty years, supporting them through their transitions into motherhood. She lives with her very supportive partner and her three wonderful daughters, ages seven, ten, and thirteen, in Arlington, Virginia.  

Be sure to listen in today, to benefit from Liz and Aimee‘s expertise, and to find out what they bring from their jobs to the way that they’re parenting their children. 

Show highlights:

  • Liz and Aimee share their working parent stories.
  • Aimee talks about why she felt privileged, informed, and ready when she became a mother.  
  • Aimee discusses the choice that she and her husband had to make when their eldest daughter was born with a serious health condition. 
  • Aimee talks about the flexibility, creativity, and surrender that’s required from working parents.
  • Looking at the different seasons of parenthood.
  • Aimee explains why she feels that the mental health field is a good environment for working women.
  • Some of the challenges of being a working mom in the mental health field.
  • Liz talks about her experience of being a working mom in the mental health space.
  • Being promoted and rising through the ranks can be difficult for working moms with small children.
  • The kind of support that Liz and Aimee found helpful when they became working parents.
  • The kind of support that Aimee and Liz would like to have had when they became parents.
  • Transitioning from a work identity into a parent identity is important and can be difficult for men, when colleagues don’t know they became a parent.
  • Women are feeling that they have to re-invent the wheel.
  • Some things that would help working parents, going forward.

Links: 

Contact Lori: 

https://www.mindfulreturn.com

[email protected] 

 

The Working Parent Group Network   

Contact Tom: 

https://www.spigglelaw.com/podcasts/parents-at-work/

For a copy of “You’re pregnant, You’re fired”- [email protected] 

 

Resources:

Books mentioned:

Laughter and Tears: The Emotional Life of New Mothers, by Elisabeth Bing and Libby Colman

Cribsheetby Emily Oster 

Expecting Betterby Emily Oster

Back To work After Baby, by Lori Mihalich-Levin

The Awesomest 7 Year Postdoc or: How I Learned to Stop Worrying and Love the Tenure-Track Faculty Life, by Professor Radhika Nagpal on the Scientific American blog.

App:

Carpool Kids