Finding JOY Through The Journey: Build Resilience, Cultivate Gratitude, And Embrace Acceptance Through Life's Ups And Downs With Amberly Lago
Release Date: 04/14/2025
Healthy Gut: How To Restore Your Health By Healing Leaky Gut, Eliminating Inflammation, And Rebuilding Your Gut Microbiome With Dr. Vincent Pedre
Passion Love Pursuit Podcast
Today's episode continues the season of health and wellness and this episode I believe is one that many of us can use some help in. I imagine many of you have set new goals for your health and your body. This episode is one of the most important for your health and immune system, that is our gut health. Our gut is at the foundation of all health and once we restore, repair, and rebuild our gut microbiome it will influence all aspects of our health. So whatever health setbacks you are having or symptoms you are experiencing, I believe this episode can help set you on the right path. My guest,...
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Modern Health Optimization: Treating The Cause, Not Just The Symptoms For Optimal Health With Adam Woodlard
Passion Love Pursuit Podcast
As I have said in the previous episodes, if your health and wellness isn’t at the top of the list of things to dial in this year then you are really selling yourself short. I believe that if we want to accomplish our goals, feel our best, and have the energy to do what we love… we must nurture our health and wellbeing first. It’s a non- negotiable, because eventually the signs and signals your body is telling you will only get louder and no longer will you be able to ignore it. In today's episode, we focus on the importance of questioning why you don’t feel your very best and exactly...
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Forget Motivation: How To ACTUALLY Build A Health And Fitness Routine That Works For Your Lifestyle With Co-Founder Of BODI, Carl Daikeler
Passion Love Pursuit Podcast
We are still in the first month of the New Year, which I wanted to keep our focus on health and wellness, because I believe this should be one of the cornerstones we put our attention towards. Not just because it's the beginning of a New Year, but because truly when you feel your best it reflects in ALL areas of your life. This episode though is especially for the ones that find it hard to keep a routine, that maybe fitness and nutrition is one area your struggle in maintaining, or simply for that person that is committed to making this year the year you take ownership of your health and...
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Passion Love Pursuit Podcast
For today's episode. As I do every New year, I like to start off the new season with a focus on health and wellness; because if you are like me and I find most people, that is what we put on our top priority list for our New Year goals. So today I welcome on , Founder and CEO, Sarah Wragge Wellness. Sarah is the founder of , a dynamic wellness brand born from her own transformative health journey. Diagnosed with rheumatoid arthritis at 18, Sarah traded martinis and late nights for sweat sessions and green juice, ultimately becoming known as “The Sweat Worker.” What began with...
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The 4-Step Reset: How To ACTUALLY Change Your Life This Year With Intention
Passion Love Pursuit Podcast
As we kick off a new season on the show, I felt it was essential I also end the season of the year with an episode that I feel is beneficial to us all. I have shared this previously on the show, but sometimes we need to hear things more than once for it really to land and maybe the season you are in is exactly when you are ready for it. 4 years ago I started doing something that helped me enter the New Year more intentionally. It wasn’t about doing another vision board, but yes I like to do those as well, It was a process that helped me end the year off peacefully and enter the new year...
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Passion Love Pursuit Podcast
Welcome to our new season on the show! For my return listeners you might have noticed the break we took between our last season. I wanted to drop in with a solo episode and talk about why I took a short pause…which the title might say it all. So we are back at it, the show of course continues…we had a little pause in releasing episodes over the last months, as some really big things have been happening and well… I might as well come out and say it. I AM PREGNANT! It is such a blessing and I am overjoyed to share this news to you. Altho ugh this episode isn’t just for that. I...
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The Truth About Perimenopause: The Solution To Reclaiming Your Energy, Focus, And Vitality Again With Dr. Mariza Snyder
Passion Love Pursuit Podcast
Excited to welcome a returning guest to the show, Dr. Mariza Snyder. Today's topic is for my women out there that are wanting to feel their absolute best in all stages of life. We discuss how we can best navigate the symptoms and changes that happen in perimenopause. I know many women start to notice little shifts in how they are feeling as they enter a new stage in life. Maybe what once worked isn’t working the same anymore, your concentration isn’t as sharp, you aren’t as motivated, or your sleep is all over the place. These symptoms are for a reason and what you will learn today will...
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The REAL Solution To Weight Loss And Healing Your Relationship To Food With Amber Romaniuk
Passion Love Pursuit Podcast
I know today's episode is a sensitive subject for so many and you are listening to this most likely because either you yourself are struggling or know someone else that is and you care to help them out. What my guest and I talked about today is the struggle of emotional eating, binge eating, and common eating disorders that are destroying people's health and overall wellbeing. My guest personally has experienced the struggle and now helps thousands of women heal their relationship with food. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years...
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The Truth About Infertility: The Proven Strategies To Restore Your Hormones, Heal Your Body, And Conceive Naturally With Dr. Aumatma Simmons
Passion Love Pursuit Podcast
I know there are so many women and couples that are currently experiencing a deeply personal journey in trying to start a family. Infertility is on the rise and it is deeply affecting couples on a spiritual, emotional and physical level. Couples feel hopeless, depleted, and even financially overwhelmed. That is why I feel like today's conversation is meant for you to hear today. I believe we all should have answers to why we are struggling in the first place and maybe we have yet to find the solution to that struggle. I brought on my guest today to explain why we may be struggling to get...
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Kiran Krishnan ON Building A Resilient Gut: How To Get Rid Of Leaky Gut, SIBO, Or Excess Bloating
Passion Love Pursuit Podcast
Today's topic is one I feel is critical to know more about if you want to have optimal health and wellness. I bring on leading gut health pioneer and microbiologist Kiran Krishnan to discuss the common problems we are seeing with gut health, our microbiome, and the symptoms that come along with them. What you will learn today will equip you with the knowledge to heal your gut today. Kiran is a research microbiologist and health and wellness expert who aims to make complex information understandable for everyone. He has founded several successful health and supplement companies over the...
info_outlineI am so overjoyed to welcome on the show one of my dear friends and a returning guest to the show all the way back from episode 10, Amberly Lago. You are truly in for a treat. In today's conversation we discuss how we can cultivate more joy through our journey. We all have experienced some ups and downs in life, but can we experience joy through it all. Amberly shares today that joy and pain can coexist. In this episode she discusses the power of connection, gratitude, and intentionality in cultivating joy, especially in the face of adversity. You will learn actionable steps you can take daily that can spark more joy into your life.
Welcome Amberly Lago. She is a leading expert in the field of resilience, transformation, and health and wellness, Motivational speaker and is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing the story of how she turned a tragedy into triumph. She offers hope and solutions for anyone living in chronic pain and has been featured on NBC's Today Show and featured in magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine. Amberly is a former professional dancer and athlete bringing a new perspective on what it takes to persevere. Also welcoming her new book, Joy Through The Journey: Shift your midset, embrace the present moment, and cultivate resilience through life's ups and downs.
In this episode we talk about:
- Cultivating Joy Through Adversity
- The Role of Gratitude in Healing
- Navigating Grief and Finding Joy
- The importance of forgiveness
- Tools to shift out of pain and into joy
- Cultivating aligned friendships
- The Importance of Acceptance
- Having faith as a foundation
For full show notes and episode resources head to: https://ericalippy.com/amberly-lago2/
Find our guest at:
- Amberly Lago | Website , Instagram , Facebook
- Buy her new Book: Joy Through The Journey
- Listen to her podcast: The Amberly Lago Show
- Attend her Unstoppable Success Summit
Follow me on Social Media:
PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/