The REAL Solution To Weight Loss And Healing Your Relationship To Food With Amber Romaniuk
Release Date: 10/06/2025
Why Diets Fail: Build A Sustainable Lifestyle Plan To Stay Lean, Feel Great, And Look Your Very Best Again With Sarah Wragge
Passion Love Pursuit Podcast
For today's episode. As I do every New year, I like to start off the new season with a focus on health and wellness; because if you are like me and I find most people, that is what we put on our top priority list for our New Year goals. So today I welcome on , Founder and CEO, Sarah Wragge Wellness. Sarah is the founder of , a dynamic wellness brand born from her own transformative health journey. Diagnosed with rheumatoid arthritis at 18, Sarah traded martinis and late nights for sweat sessions and green juice, ultimately becoming known as “The Sweat Worker.” What began with...
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The 4-Step Reset: How To ACTUALLY Change Your Life This Year With Intention
Passion Love Pursuit Podcast
As we kick off a new season on the show, I felt it was essential I also end the season of the year with an episode that I feel is beneficial to us all. I have shared this previously on the show, but sometimes we need to hear things more than once for it really to land and maybe the season you are in is exactly when you are ready for it. 4 years ago I started doing something that helped me enter the New Year more intentionally. It wasn’t about doing another vision board, but yes I like to do those as well, It was a process that helped me end the year off peacefully and enter the new year...
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I’m Pregnant At 45: The Exact Protocol I Did That Worked And The Number One Thing That Changed Everything
Passion Love Pursuit Podcast
Welcome to our new season on the show! For my return listeners you might have noticed the break we took between our last season. I wanted to drop in with a solo episode and talk about why I took a short pause…which the title might say it all. So we are back at it, the show of course continues…we had a little pause in releasing episodes over the last months, as some really big things have been happening and well… I might as well come out and say it. I AM PREGNANT! It is such a blessing and I am overjoyed to share this news to you. Altho ugh this episode isn’t just for that. I...
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The Truth About Perimenopause: The Solution To Reclaiming Your Energy, Focus, And Vitality Again With Dr. Mariza Snyder
Passion Love Pursuit Podcast
Excited to welcome a returning guest to the show, Dr. Mariza Snyder. Today's topic is for my women out there that are wanting to feel their absolute best in all stages of life. We discuss how we can best navigate the symptoms and changes that happen in perimenopause. I know many women start to notice little shifts in how they are feeling as they enter a new stage in life. Maybe what once worked isn’t working the same anymore, your concentration isn’t as sharp, you aren’t as motivated, or your sleep is all over the place. These symptoms are for a reason and what you will learn today will...
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The REAL Solution To Weight Loss And Healing Your Relationship To Food With Amber Romaniuk
Passion Love Pursuit Podcast
I know today's episode is a sensitive subject for so many and you are listening to this most likely because either you yourself are struggling or know someone else that is and you care to help them out. What my guest and I talked about today is the struggle of emotional eating, binge eating, and common eating disorders that are destroying people's health and overall wellbeing. My guest personally has experienced the struggle and now helps thousands of women heal their relationship with food. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years...
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The Truth About Infertility: The Proven Strategies To Restore Your Hormones, Heal Your Body, And Conceive Naturally With Dr. Aumatma Simmons
Passion Love Pursuit Podcast
I know there are so many women and couples that are currently experiencing a deeply personal journey in trying to start a family. Infertility is on the rise and it is deeply affecting couples on a spiritual, emotional and physical level. Couples feel hopeless, depleted, and even financially overwhelmed. That is why I feel like today's conversation is meant for you to hear today. I believe we all should have answers to why we are struggling in the first place and maybe we have yet to find the solution to that struggle. I brought on my guest today to explain why we may be struggling to get...
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Kiran Krishnan ON Building A Resilient Gut: How To Get Rid Of Leaky Gut, SIBO, Or Excess Bloating
Passion Love Pursuit Podcast
Today's topic is one I feel is critical to know more about if you want to have optimal health and wellness. I bring on leading gut health pioneer and microbiologist Kiran Krishnan to discuss the common problems we are seeing with gut health, our microbiome, and the symptoms that come along with them. What you will learn today will equip you with the knowledge to heal your gut today. Kiran is a research microbiologist and health and wellness expert who aims to make complex information understandable for everyone. He has founded several successful health and supplement companies over the...
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A Women's Approach To Biohacking: Cycle-Syncing Fitness, Cold Exposure, Fasting, And Trusting Your Intuition With Kristin Weitzel
Passion Love Pursuit Podcast
Consider today a masterclass on biohacking for a woman. For so long the biohacking space or other word known as health optimization has been based on men’s studies and data. Although thankfully it’s coming to the surface that women aren’t biochemically the same as men and we need to address things differently, especially in our reproductive years. My guest today has been in this space since the early days of biohacking and since then has not only learned how women need to approach things differently, but also has trained thousands of other women to do the same. Kristin Weitzel is a...
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Breaking The Silence On Mental Health: The Path To Healing Guilt And Shame To Rediscovering Yourself And Finding Purpose Again With Karena Dawn
Passion Love Pursuit Podcast
Today's topic I know, especially in our world today, is critically important. I brought on mental health advocate, Karena Dawn. In our conversation we discuss how to navigate shame, guilt and isolation that come with mental health issues. I know each and everyone of us at sometime in our life has experienced this themselves or at very least with someone they love. So many live in silence and the silence is what is hurting ourselves and others. My hope is the conversation will help start a path of healing or how to help another suffering in silence. Welcome my guest, is a...
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Stop Settling In Love! Instead Get Everything You Want In A Relationship (And Your Life) With Case Kenny
Passion Love Pursuit Podcast
In this episode I have a returning guest on the show, Case Kenny — mindfulness leader, host of the top-rated podcast New Mindset, Who Dis?, and author of the new book The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. Case has inspired millions through his writing, journals, and viral red pen notes, and now he’s on a mission to help us stop accepting less than we deserve in love. Are you settling in love without even realizing it? We talk about why self-love is the foundation of every healthy relationship, how to raise your standards...
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I know today's episode is a sensitive subject for so many and you are listening to this most likely because either you yourself are struggling or know someone else that is and you care to help them out. What my guest and I talked about today is the struggle of emotional eating, binge eating, and common eating disorders that are destroying people's health and overall wellbeing. My guest personally has experienced the struggle and now helps thousands of women heal their relationship with food.
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.
She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break.
Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.
In this episode we discuss:
- Rewiring Identity and Self-Responsibility
- The Impact of Childhood on Eating Habits
- Healing Your Relationship with Food
- Transitioning from Dieting to a Sustainable Lifestyle
- Why you have weight loss blocks
- Why you have weight loss blocks
- Thoughts on GLP1’s and more…
For full show notes and episode resources head to: https://ericalippy.com/amber-romaniuk/
Watch episode on YouTube
Find our guest at:
- Your Host: @ericalippy
- Podcast: @passionlovepursuit
- YouTube
PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/