When Achievement Culture Becomes Toxic with Jennifer Wallace: Episode 173
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a conversation with Jennifer Wallace, author of the book Never Enough: When Achievement Culture Becomes Toxic- and What We Can Do About It. We cover how putting less pressure on our kids will actually lead to better outcomes in the long run, and how to actually go about implementing this approach in our homes. We talk about: 4:45 Separating self worth from achievements 9:35 How to minimize criticism and prioritize affection 12:00 Why “good schools” don’t matter as much as people think 14:00 Why feeling like you “matter”...
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Supporting LGBTQ Kids with Celeste and Jen of Mama Dragons: Episode 88a
The Peaceful Parenting Podcast
This is a replay of an important episode. Celeste and Jen join me on the podcast to talk about supporting LGBTQ kids, specifically if you’re part of a religion or way of living that does not affirm them. Celeste is the executive director of Mama Dragons, which was created by Gina Crivello. Gina gathered a small group of Latter-Day Saints (Mormon) mothers together as they navigated supporting their LGBTQ children in a culture that was not affirming. Since then, Mama Dragons has grown to become a leader in affirming parent education and offers support to more than 9,000 members...
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How to Help Our Little Ones Sleep with Kim Hawley: Episode 172
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a conversation with Kim Hawley, a holistic sleep coach. We cover what developmentally appropriate sleep is and Kim shares some great tips and tricks to work with our little ones so everyone stays safe and gets more sleep. Be sure to listen to the end when we discuss my own experiences and sleep regrets from 20 years ago, when I was a young mother with children who didn’t sleep well. We talk about: 4:18 Developmentally appropriate sleep expectations kids 0-1 years-old 8:27 Problematic sleep practices that started in the 1950s 9:30...
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Coaching Call with Hayley and James- Understanding Small and Immature People: Episode 171
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a coaching call with Hayley and James who have a 2-year-old and 3-year-old. We cover what to do when kids behave in embarrassing ways in public and how understanding brain development can go a long way in helping parents become more confident. We talk about: 5:20 What causes sibling rivalry 7:00 Lack of impulse control with little kids 16:00 Understanding developmentally appropriate behaviour 20:50 Self Compassion when feeling judged 35:00 Can you nurture or “coddle” kids too much? 47:00 How understanding child development...
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Disordered Eating and Body Image Issues with Luciana Rosu-Sieza and Alexis Sauls Ramos: Episode 170
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is an important conversation with Luciana Rosu-Sieza and Alexis Sauls Ramos from Bulimia Anorexia Nervosa Association (BANA). We have an in depth discussion about disordered eating, including causes, red flags, and what we can do as parents to prevent our kids from developing eating disorders and foster a healthy relationship with food and their bodies. We talk about: 6:00 What is disordered eating? 11:00 Risk factors for disordered eating 12:57 Boys and disordered eating 18:39 Red flags for eating disorders 24:00 Why you shouldn’t...
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What Parents of Complex Kids Need to Know: Episode 169
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a conversation with Corey and me about our upcoming Flourish with your Complex Child Summit. We cover why we decided to do this summit and all the important themes, information, and support it will give parents of complex kids. We talk about: 5:30 How seeing behaviour through a sensory lens changed parenting for Corey 9:00 Parental concerns about getting a diagnosis 10:22 Why parents don’t need to be afraid of a diagnosis 13:00 Support for parents who are complex or having a hard time 15:15 Challenges when working...
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Strong-Willed Kids with Vivek Patel, and Q&A with Membership: Episode 168
The Peaceful Parenting Podcast
This week on The Peaceful Parenting Podcast you get a sneak peek inside my Peaceful Parenting Membership. Listen in to our Q &A with Vivek Patel about non-coercive parenting and strong-willed kids. Vivek is a true champion of children and is one of the speakers this year in the upcoming Flourish with Your Complex Child Summit. If you would like to hear more from Vivek as well as 25+ additional speakers, register for FREE today! We talk about: 7:30 What is coercion? 10:50 Rewiring our own patterns 12:14 Non coercive collaborative parenting- what we don’t do and what we...
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When Your Child is ‘Fine’ At School: Understanding Masking with Dr. Devon Price- Flourish with Your Complex Child Summit Episode 167
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a replay of my conversation with Dr. Devon Price from last year’s Flourish with Your Complex Child Summit. We have an in-depth discussion on why neurodivergent people mask and what it is, the “fine at school” phenomena, and the long term effects of heavily masking. Registration opens today for this year’s summit where you will get access to over 25 conversations just like this one! We talk about: 6:50 What is masking? 10:50 Masking for survival 16:56 The “fine at school” phenomena 20:00 Self Compassion for Parents 25:31...
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School Avoidance and Anxiety with Lynn Lyons: Episode 166
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is my fourth interview with anxiety expert Lynn Lyons! We discuss how to handle school avoidance, including: how to figure out the root cause of school avoidance, how anxiety works including physical symptoms, and how to teach parents and children how to handle anxiety when it inevitably shows up. We talk about: 4:31 Finding the root cause to school avoidance 7:00 Using “home days” when kids need a break 9:00 Normalizing needing breaks, rather than pathologizing 11:40 Emotionally based school avoidance- includes anxiety and...
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Coaching Call with Celine: Working on Your Mindset When Starting Peaceful Parenting: Episode 165
The Peaceful Parenting Podcast
This episode of The Peaceful Parenting Podcast is a coaching call with Celine, Mom of a 2.5- year-old and a 4.5-year-old. Listen in as we discuss strategies for supporting sleep and eating, as well as the big ideas and mindset shifts that happen when you are transitioning to Peaceful Parenting. We talk about: 2:47 Why Celine decided to try peaceful parenting 4:30 Strategies/Mindset shifts around trying to get the kids to bed 23:28 Strategies/Mindset shifts around getting kids to eat/stay at the table 27:30 The Division of Responsibility of Feeding 49:00 How to process our feelings...
info_outlineThis episode of The Peaceful Parenting Podcast is a compilation of listener questions I have answered over the last three years. We cover what to do when your child won’t listen, when you have a runner, when your child prefers one parent, when your family openly disagrees with your parenting choices.
We talk about:
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2:50 What do when your child won’t listen?
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4:30 3 Big Ideas of parenting a strong-willed child
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6:00 Finding win/win solutions
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11:00 How to work on connection
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13:00 Managing full emotional backpacks
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14:40 What do when your child is a ‘runner’?
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16:13 When impulse control starts to develop
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20:30 Games to strengthen impulse control
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22:44 What to do when your child prefers one parent?
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25:00 What to tell yourself if you aren’t preferred
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26:30 What to say to your kids if you aren’t preferred
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31:00 What to do when your family disapproves of your parenting?
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34:01 Having different parenting goals than our family
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37:00 Managing feelings of shame
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39:00 Agreeing to disagree
Download the episode transcript HERE:
Resources mentioned in this episode:
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