Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Release Date: 08/20/2025
Peace Talk Episode 302: Noticing and Questioning the belief "I need this" for freedom
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
This is the very last residential retreat of 2026 — and it begins tomorrow. If part of you has been circling it, this is the moment. After tomorrow, there won't be another chance to gather like this — overnight, in one house, at the wild edge of the continent. Fear to Freedom Retreat · Olympic Peninsula · begins tomorrow, Saturday 7pm. One bed remains, in a shared room. $1,760 covers everything, meals and all. Take the last bed → workwithgrace.com (The next retreat after this is women-only, October 29–November 1 in Seattle — a four-day Day of the Dead/Samhain gathering on...
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Peace Talk Episode 301: safety, pain, self--the group inquirers
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Lovely small group does The Work. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #Byron Katie #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts #TherapistOnYouTube
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Peace Talk Episode 300: this should not be happening, no text back, not wanting to explain my request for money
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Lovely small group does The Work. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #Byron Katie #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts #TherapistOnYouTube
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Peace Talk Episode 299: group does The Work on tax amendments, getting ones needs met
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Beautiful work today with questioning beliefs about tax amendments, invasive people, those who are getting away with something, personal needs, mates. Listen and follow along with your own self-inquiry. Who are you without your story? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #Byron Katie...
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Peace Talk Episode 298: laid off, no response, estranged daughter, invading guest
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Beautiful work today with questioning beliefs about unexpected guests, estranged daughters, getting laid off, co-workers who waste our time, no reply from a text. What happens when we believe stories that feel painful and stressful? Who are we without our stories? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness...
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Peace Talk Episode 297: group inquiry government, bodies, teachers, self-judgment
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Beautiful work today with questioning beliefs about government, body ailments, unexpected tasks, teachers, self-judgment about talking too much. What happens when we believe stories that feel painful and stressful? Who are we without our stories? Perhaps people with more love, contact, acceptance than ever before. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email:...
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Peace Talk Episode 296: Group Inquiry work on criticism, anger, run-arounds, hurt, fear, forgiveness
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Who are we without our stories of whatever those other people need to do, in order for us to be happy? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts...
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Peace Talk Episode 295: Friends doing The Work: headaches, friends, inadequacy, worry....what if we didn't believe it?
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
A group of sincere inquirers do The Work together. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com
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Peace Talk Question Your Thoughts Episode 294: What is awareness and why does it matter?
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Who are we without our stories of whatever those other people need to do, in order for us to be happy? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #SelfInquiry #TheWitness #Mindfulness #MentalHealth #InnerPeace #Meditation #SpiritualWisdom #TherapyTools #PersonalGrowth #QuestionYourThoughts...
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Peace Talk Episode 293: How to Question a Thought in Under 5 Minutes | The Work of Byron Katie
Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends
Today's Grace Note is about making inquiry accessible—because you don't need perfect conditions to question your thoughts. Someone once asked me: "How long does The Work take? I don't have time to journal for an hour every time I'm upset." Here's the truth: you can question a thought in under five minutes. In the car. While making coffee. While your kid is getting their shoes on. The point isn't to do it perfectly. The point is to do it. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Includes the 4 Questions laid out step-by-step for quick inquiry Download:...
info_outline✨ Join this live inquiry session inspired by The Work of Byron Katie as participants bring their most stressful thoughts to the table — from anger and fear of loss, to shame around food, to the belief that loved ones must always be happy. Together, we explore:
How uninvestigated “stories” create suffering
The thought “Something horrible will happen” and how it fuels anxiety
Fear of a partner’s illness and constant vigilance
Shame about eating and hiding the truth
The pressure of needing a partner to be happy
The sting of not being heard or acknowledged in conversation
Facing death, loss, and the unknown with inquiry
Through guided questions, participants discover relief, humor, and compassion — and experience the freedom that comes from questioning stressful thinking.
👉 If you’re new to The Work of Byron Katie, this video is a gentle introduction to how everyday situations can be transformed through simple inquiry.
💡 Chapters / Timestamps:
0:00 – Opening & Byron Katie quote
5:00 – Anger, apologies, and letting go
15:00 – Fear for a partner’s health
25:00 – Not being heard in conversation
35:00 – Eating, shame, and self-judgment
50:00 – “I need my partner to be happy”
1:05:00 – Job review fears & death anxiety
1:20:00 – Turnarounds & closing