Hard To Kill: Health, Truth And The Nine Pillars With Troy Casey
Everything They Don’t Tell You
Release Date: 01/06/2026
Amy Morin: The Real Reason You Can’t Move On
Everything They Don’t Tell You
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David Meltzer’s Non Negotiable Rule for Winning Every Day
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Why Not You? Build The Business Everyone Wants To Buy (Adam Coffey)
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Everything They Don't Tell You - Show Trailer
Everything They Don’t Tell You
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Hard To Kill: Health, Truth And The Nine Pillars With Troy Casey
Everything They Don’t Tell You
Most founders are building a business their body can’t carry. Certified Health Nut Troy Casey joins me to talk about becoming hard to kill so your life and work don’t collapse on you. In this episode, I sit down with Troy Casey, the Certified Health Nut, to talk about health in a way most founders and executives never hear it. We get into his “nine pillars” of health, why your body and your word are the only two things you really own, and how to build a life that’s hard to kill so your business and your family aren’t gambling on a burnt-out version of you. Troy shares: ...
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Do Not Do Your First Acquisition Until You Hear This (with Seth Deutsch)
Everything They Don’t Tell You
Most founders treat buying a business like a shortcut. In reality, your first acquisition is old-school marriage. It cannot end in divorce. Seth Deutsch joins me to unpack how to know if you should acquire at all, how to avoid blowing your first deal, and how to build an anti-fragile business that investors actually want. Most founders think they have a growth problem. In reality, a lot of them have an acquisition problem waiting to happen. In this episode I sit down with Seth Deutsch, deal architect, investor, and operator who has led or advised on more than 70 acquisitions,...
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What People Hear Is Not What You Said
Everything They Don’t Tell You
Leaders don’t get buy‑in by talking louder. Dave Garrison (CEO, advisor, author of The Buy‑In Advantage) breaks down how to make people care: confirm what they heard, define great, switch from human doings to human beings, and replace answers with questions so teams own the work. Plus: the 30% raise rule, warning signs you’re losing buy‑in, and the one meeting question that changes everything. ► Free resource: 90 Day ROI Playbook - Multiply Your Profits with the Skills No One Trains Music Licensing by Audiio License #: 0981896904
info_outlineMost founders are building a business their body can’t carry. Certified Health Nut Troy Casey joins me to talk about becoming hard to kill so your life and work don’t collapse on you.
In this episode, I sit down with Troy Casey, the Certified Health Nut, to talk about health in a way most founders and executives never hear it.
We get into his “nine pillars” of health, why your body and your word are the only two things you really own, and how to build a life that’s hard to kill so your business and your family aren’t gambling on a burnt-out version of you.
Troy shares:
- How he went from Versace model to medicine hunter in the Amazon and the birth of Certified Health Nut
- The gym routine he uses for mental health and longevity instead of ego lifting
- Why he focuses on sleep, sunlight, movement and real food before gadgets and gimmicks
- What “health and your word” actually mean for integrity, posture and parenting
- How meditation, nature and community changed the way he leads and raises his kids
Disclaimer: Troy shares his personal experiences and opinions about health, training, and different practices. Nothing in this episode is medical advice. Always talk to your doctor or a qualified professional before making big changes to your health routine.
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Guest: Troy Casey
Certified Health Nut on all platforms
Book: Ripped At 50: A Journey To Self Love
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► Free resource: 90 Day ROI Playbook — Multiply Your Profits with the Skills No One Trains https://bitnw.academy/roiplaybook
Music Licensing by Audiio
License #: 0981896904
#health #longevity #leadership