#473.1 Your Hypnosis track to Bliss and Joy
Anxiety to Confidence - The Personal Development Unplugged Podcast
Release Date: 02/01/2026
#473.1 Your Hypnosis track to Bliss and Joy
Anxiety to Confidence - The Personal Development Unplugged Podcast
Your Hypnosis Track to Bliss and Joy So following on from episode #473 Experiencing Joy and Bliss - A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more. It's only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more in the waking world. Yay! If you've already signed into the complimentary 60+ hypnosis and NLP track,s then use the same link and it'll be at the top of the list. If you haven't yet signed up (no...
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#473 Experiencing Joy and Bliss - A Creative Visualisation
Anxiety to Confidence - The Personal Development Unplugged Podcast
Experiencing Joy and Bliss - A Creative Visualisation What if joy and bliss werenât things you had to chase⌠What if they were already inside you, waiting to be remembered? In this deeper episode of Personal Development Unplugged, Paul guides you through a powerful creative visualisation designed to help you experience joy, bliss, and deep personal pride â not just think about them. This is not about forcing positivity or pretending everything is perfect. Itâs about sending a clear emotional signal to your unconscious mind: âThis is how I want to feel.â Using imagination,...
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FMQ 524 Heading For Joy - Wanna Come With Me
Anxiety to Confidence - The Personal Development Unplugged Podcast
Heading For Joy - Wanna Come With Me What if personal development wasnât about fixing whatâs wrong⌠but about deliberately heading for joy? In this Five Minute Quickie, I share where weâre heading next on the Personal Development Unplugged journey â and itâs all about creating a life that feels worth living. A life with joy, intention, and chapters youâre proud of. We explore: Why joy might be the most underrated success metric The âbook inside youâ and how youâre already writing it A different take on vulnerability (not the over-sharing nonsense) Why empathy...
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#472 If You Thought This Was Bad
Anxiety to Confidence - The Personal Development Unplugged Podcast
If You Thought This Was Bad Including deep hypnosis If you thought this was bad⌠it isnât. And thatâs actually good news. In this deeper dive, Iâm talking honestly about what happens when life feels overwhelming, when things get pushed down instead of talked through, and why âsuck it up, buttercupâ is one of the biggest myths weâve ever been sold in personal development. This episode is about not being broken, even when you feel like you are. Itâs about understanding that feeling low, anxious, lost, or like a failure is not the end â itâs a starting point. A platform to...
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FMQ 523 Lets Start Over
Anxiety to Confidence - The Personal Development Unplugged Podcast
Lets Start Over A brand new year often brings pressure to reinvent everything. But in this Five Minute Quickie, Paul invites you to start over without throwing everything away. This episode is about recommitting â to your growth, your tools, and your intention to become the best version of yourself. Not by chasing pity or staying stuck, but by choosing encouragement, responsibility, and action. With over a thousand episodes behind him, Paul explains why revisiting the fundamentals of personal development isnât going backwards â itâs how real mastery is built. You may have heard it...
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Your Free Hypnosis track from #471 The Secret Ingredient To Being Your best Self
Anxiety to Confidence - The Personal Development Unplugged Podcast
Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self Let's go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds. It's available for downloading, so you can listen anytime and as many times as you choose. Where Do I Get It? Visit to obtain your unique link. Alternatively, if you already have a link from a previous visit, you can use it. You'll find all this content, plus 60+ other hypnosis and NLP processes, all available with my compliments....
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#471 The Secret Ingredient To Living Your Best Life Including Hypnosis
Anxiety to Confidence - The Personal Development Unplugged Podcast
#471 The Secret Ingredient to Living Your Best Life Including Hypnosis What if the reason things havenât quite stuck yet isnât what you want⌠but why you want it? In this longer, deeper episode of Personal Development Unplugged, I take you beyond goal-setting, beyond wishy-washy intentions, and right into the one missing ingredient that makes real, lasting change inevitable. This episode includes a guided hypnosis / deep visualisation process designed to help you connect emotionally and unconsciously with the version of you who is already living their best life â and to install the...
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My Christmas and New Year Message
Anxiety to Confidence - The Personal Development Unplugged Podcast
My Christmas and New Year Message Personal Development Unplugged This is a short Christmas and New Year message from me to you. A moment to pause. A moment to reflect on how far youâve come. And a gentle invitation to think about who you want to become â without pressure, without rigid resolutions. I share why I donât believe in New Yearâs resolutions, why every day is a chance to grow richer in life, and why loneliness is something we can choose to change. This is also a heartfelt invitation for you to help shape the podcast in the year ahead by letting me know what you want support...
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FMQ 522 Who Do You Want To Be
Anxiety to Confidence - The Personal Development Unplugged Podcast
Who Do You Want To Be? As the year begins to wind down, this Five Minute Quickie (that may run a little longer đ) invites you to pause, reflect, and ask yourself some powerful questions. This isnât about New Yearâs resolutions â itâs about intention. In this episode, Paul challenges you to look at: Why youâre really listening What you truly want Who you want to become Because the quality of your life doesnât change by accident⌠it changes when you get clear on your why. This short but powerful episode is the seed for the next deeper dive, where weâll explore how to...
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#470 Why Am I Feeling Alone And Feeling........?
Anxiety to Confidence - The Personal Development Unplugged Podcast
Why Am I Feeling Alone And Feeling........? In this powerful longer episode, I dive into the hidden causes of loneliness â why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions. Then I'll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift your emotions, and find comfort, peace, and connection again. Practical tools. Better questions. Deep self-work. And the reminder we all need: You are never alone. You are always with yourself. Here's The Key Takeaways Loneliness is often an...
info_outlineYour Hypnosis Track to Bliss and Joy
So following on from episode #473 Experiencing Joy and Bliss - A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more.
It's only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more in the waking world. Yay!
If you've already signed into the complimentary 60+ hypnosis and NLP track,s then use the same link and it'll be at the top of the list.
If you haven't yet signed up (no credit card or personal details asked), go to https://paulcloughonline.com/podcast and get all that free personal development 'stuff'. And it's all downloadable, so you can use it anywhere and anytime.
Please share https://personaldevelopmentunplugged.com/473-1-your-hypnosis-track-to-bliss-and-joy
Enjoy
Shine Brightly đ
Paul
Hey there! Iâd love to hear from youâquestions, feedback, requestsâall welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Personal development [self improvement] [self development] [NLP] [Hypnosis]