episode65_itsbeenawhile
the phoodmoose podcast
In this episode, we just catch up with everyone. It's been a minute and we've missed you. We talk about life since COVID, Thanksgiving, Smoked Turkey, Green Been Casserole, Cranbery Sauce from Bon Appetit, Nate Bargatze, Mike Vecchione and a bunch of other things we could cram in. Sign up for our newsletter where we talk all things REAL: Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
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episode 64: we're back
the phoodmoose podcast
After almost/over a year... we're back. And we can't wait to tell you all the "fun" things we've been up to during COVID and otherwise 2020. Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Get your Vanilla ! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a...
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replacement buying
the phoodmoose podcast
this week is all about replacement buying. as in... replacing those toxic cleaners and beauty products with healthier options. don't be overwhelmed...take it one room at a time... or one product at a time as you run out. easy-peasy Laundry Room: Detergent * Fabric Softener * (unscented) Dryer Sheets * Stain remover DIY recipe Bleach OxyClean?? DIY peroxide recipe Puracy * Puracy * Ecos Cleaners Dusting spray * diluted sprayed on a microfiber cloth Carpet cleaner baking soda w/ essential oils Window cleaner dash of * w/ vinegar Toilet cleaner THHC Bathtub & tile cleaner...
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episode 62: holiday chat
the phoodmoose podcast
this week, h & p sit down to just chat about what they're doing between now and Christmas. Spoiler alert... it's a lot of reading, scrapbooking and relaxing. You do YOU! ***** Oily product of the week: * Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will...
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episode 61: grateful
the phoodmoose podcast
in this season of Thanksgiving... we're thankful for YOU! Have a safe and wonderful turkey day... * ***** Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
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episode 60: staying motivated
the phoodmoose podcast
this week... we're talking strategies for staying motivated to move. ***** Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
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episode 59: yoga wall and pure barre
the phoodmoose podcast
***** Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
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episode 58: new YL products
the phoodmoose podcast
Nature’s Ultra CBD * and * page ***** Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
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episode 57: fiber
the phoodmoose podcast
lots of poop humor this week, peep! we're talking FIBER! h continues tests in this week's episode to report on the best fiber bars for us. * * * Sign up for our newsletter where we talk all things REAL: Check out our etsy shop: Join our Young Living team to get all your essential oils and oily products at 24% off!! * Follow us:
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episode 56: self care during season changes
the phoodmoose podcast
Patti’s Recipe recipe from Mommypotamus recipe from Wellness Mama * ***** Sign up for our newsletter where we talk all things REAL: Don’t forget to check out our shop. * to get all your essential oils and oily products at 24% off!! PLUS – get member pricing on all your * products! Follow us: *These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.
info_outlineThis week, we're talking all about sleep - specifically, how to prioritize it to get more of it. You're welcome. Oh... and Happy belated Cinco de Mayo. (stupid technical difficulties!)
Show Notes:
Mel Robbins, 5 Second Rulehttps://amzn.to/2UPYQM5
Calm app https://www.calm.com/
Headspace app https://www.headspace.com/headspace-meditation-app
Meditation Studio app https://www.meditationstudioapp.com/
Lavender EO https://www.youngliving.com/en_US/products/lavender-essential-oil
Vetiver EO https://www.youngliving.com/en_US/products/vetiver-essential-oil
Valerian EO https://www.youngliving.com/en_US/products/valerian-essential-oil
Cedarwood EO https://www.youngliving.com/en_US/products/cedarwood-essential-oil
Tranquil EO https://www.youngliving.com/en_US/products/tranquil-roll-on
RutaVaLa EO https://www.youngliving.com/en_US/products/rutavala-roll-on
Roller bottle https://amzn.to/2D98Rdi
Spray bottle https://amzn.to/2DdEv9g
Contoured eye mask https://amzn.to/2UPYbdz
Epsom salt https://amzn.to/2IqNUxK
Magnesium Oxide https://amzn.to/2Xd4ju1
Patti’s “Go the F to Sleep” diffuser blend https://static.wixstatic.com/ugd/673231_2dae84ed32d647548518b32a45899178.pdf
Sign up for our newsletter where we talk all things REAL: www.phoodmoose.com
Check out our etsy shop: https://www.phoodmoose.com/etsy-shop
Join our Young Living team to get all your essential oils and oily products at 24% off!! http://yl.pe/3y8s*
Follow us:
*These are affiliate links. If you follow an affiliate link and go on to purchase that product or service, we will be paid a small commission.