1053: Why Filling Your Glycogen Stores Matters More Than You Think by Dr Alona and Dr Matt at ConnectionDocs.com
Release Date: 05/07/2025
Plant Based Briefing
Bird Flu: Emergence, Dangers, and Preventive Measures In the second half of this episode learn about the virus mutating and getting more virulent, whether it can be eradicated, what are the breeding grounds for disease, what we can do about it, and how to eat to beat bird flu. Written by Dr. Michael Greger at @. #vegan #plantbased #plantbasedbriefing #birdflu #avianflu #pandemics ============================ Original post: ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety,...
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Bird Flu: Emergence, Dangers, and Preventive Measures In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected by the highly pathogenic avian influenza (H5N1). These numbers are staggering yet barely scratch the surface of a potentially larger threat looming over the country. If action is not taken now, the next pandemic could be far deadlier than the 1918 influenza and COVID-19. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. Part 1 of 2. #vegan #plantbased #plantbasedbriefing...
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NIH’s Initiative to Prioritize Human-Based Research a ‘Big Win for Animals,’ Says Doctors Group “Animal experiments are poorly representative of human health and disease and rarely predictive of drug efficacy, safety, and toxicity in humans. The reliance on animals is a direct contributor to high failure rates in the drug development pipeline.” Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #vivisection #nonanimalmethods #animalmethodsbias #animalexperimentation #drugfailurerates ==================...
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Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories Hear updates from some of Forks’ favorite success stories - people reversing debilitating and sometimes life-threatening diseases. Listen to today’s episode written by Lisa Esile at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #successstories #liverdisease #hypertension #diabetes #heartdisease ========================== Original post: ========================== Related Episodes: SEARCH: Use search feature at ========================= Forks Over Knives...
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Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb your appetite. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #semaglutide #glp1 #ozempic #wegovy #malnutrition #scurvy #plantbasednutrition ========================== Original post: Related Episodes: 994: [Part 1] Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs 995:...
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Tips For Healthy Eating On A Budget Yes, prices are up – but you can still make healthy and delicious plant-based meals without overspending. Listen to today’s episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #plantbasedonabudget #inexpensivediet #savemoney ======================== Original post: Related Episodes: FLOW IN THE KITCHEN book: 929: [Part 1] Is a Healthy Diet More Expensive? 930: [Part 2] Is a Healthy Diet More Expensive? 464: [Part 1] How to Save Money on Healthy Vegan Food 465: [Part 2] How to...
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[Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the third part of this article learn about huge payouts companies receive for killing their birds as well as one of the cruelest possible methods to kill them that’s banned elsewhere and supposed to only be used in “constrained circumstances”, but is used commonly. Written by John McCracken, InvestigateMidwest.org. Part 3 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty...
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[Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the second part of this article learn about the underage labor used in the physically and emotionally dangerous jobs of killing infected flocks, and learn about the issues caused with the one-conttractor system the government has put in place. Written by John McCracken, InvestigateMidwest.org. Part 2 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty ============================...
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[Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu The federal government has a single contractor to assist with killing infected flocks, leading to delays and the use of controversial culling methods. Listen to today’s episode written by John McCracken, InvestigateMidwest.org. Part 1 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty ============================ Original post: ============================ Investigate...
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How to Slow Cancer Growth At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #cancer #cancergrowth #plantbasednutrition #wfpb ============================ Original post: ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and...
info_outlineWhy Filling Your Glycogen Stores Matters More Than You Think
“Have you ever found yourself doing everything right—eating clean, working out, staying disciplined—yet still feeling strangely off? Maybe you wake up in the middle of the night, your heart racing. Or you crash mid-afternoon despite your green smoothie. Or you carry a kind of low-grade tension that coffee can’t fix and meditation can’t melt. This article is for those moments when your body feels depleted, your cravings don’t make sense, and your nervous system feels stuck in survival mode.”
Learn why low glycogen stores—not lack of willpower—might be the missing piece, and how refueling your body can restore a sense of calm, clarity, and safety from the inside out. Written by Drs Alona and Matt at ConnectionDocs.com
#vegan #plantbased #plantbasedbriefing #wfpb #lifestylemedicine #resistantstarches #starchyvegetables #starches #carbs
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Original post: https://connectiondocs.substack.com/p/why-filling-your-glycogen-stores
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