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1123: Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” from Physicians Committee at PCRM.org

Plant Based Briefing

Release Date: 08/13/2025

1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org show art 1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

[Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? In the second half of this episode learn about the potato glycemic index, whether or not they spike our blood sugar and how to reduce their GI index. Written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #glycemicindex ============================ Original post:     ========================== Related Episodes 212, 216, 224, 241 212: Do Potatoes Increase the Risk of Diabetes?   216: Do Potatoes Increase the Risk...

info_outline 1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org show art 1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

[Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #frenchfries ============================ Original post:     ========================== Related Episodes Use Search Field where you listen (or at ) and enter related terms...

info_outline 1148: Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com show art 1148: Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? by Linda Tyler at ForksOverKnives.com

Plant Based Briefing

Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter? “If you've ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you're not alone. These chocolaty powders may look similar, but there are meaningful differences among them—especially when it comes to nutrition and how they perform in recipes.” Listen to today’s episode written by Linda Tyler at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #cocoa #cacao #dutchprocessed #cocoapowder ==========================...

info_outline 1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com show art 1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com

Plant Based Briefing

[Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) In the second half of this episode hear more great tips about how to make favorites like egg salad, mayo, omelets and more, all with ingredients that are much healthier (and more ethical) than eggs. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post:   ===================== Book: Brigitte offers delicious whole food plant based weekly meal plans...

info_outline 1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com show art 1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com

Plant Based Briefing

[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best part is that eggs can be substituted with whole food ingredients that are far more nutritious and health promoting. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post:...

info_outline 1145: I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible by Emma Håkansson at GoodOnYou.eco  show art 1145: I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible by Emma Håkansson at GoodOnYou.eco 

Plant Based Briefing

I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible “What if, instead of plucking ostriches to use their feathers in fashion, designers sought to celebrate the qualities of plummage with alternative materials that don’t exploit animals? That’s what Emma Håkansson, founding director of Collective Fashion Justice, has spent months working with designers to do, trialling new ways to create the texture. Here, Håkansson discusses why this is a pressing animal welfare issue, and the new techniques and materials designers should know.” Listen to today’s...

info_outline 1144: 5 Signs Your Baby May Have A Milk Allergy by Tiffany Bruno at Switch4Good.org show art 1144: 5 Signs Your Baby May Have A Milk Allergy by Tiffany Bruno at Switch4Good.org

Plant Based Briefing

5 Signs Your Baby May Have A Milk Allergy “Cow’s milk protein allergy (CMPA) is the most common food allergen in infants and children up to 5 years old. Identifying it is important so you can reduce the discomfort it causes and promote overall health and development in your child. But how can you tell if your child is suffering from a milk allergy?” Learn more in today’s episode written by Tiffany Bruno at Switch4Good #vegan #plantbased #plantbasedbriefing #milkallergy #cmpa #dairyallergy #babymilkallergy =============== Original post:   Related Episodes: 799: Plant-Based...

info_outline 1143: [Part 2] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org show art 1143: [Part 2] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org

Plant Based Briefing

[Part 2] Are Animal Farms Poisoning Our Organic Food? In the second half of this episode, hear about the problems vegans face with this situation, and some things that can be done about it. Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming ======================== Original post:   ======================== Related Episodes:  1082: Growing Your Own Food   764: Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal...

info_outline 1142: [Part 1] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org show art 1142: [Part 1] Are Animal Farms Poisoning Our Organic Food? by Bonnie Toye at Gentle World posted at All-Creatures.org

Plant Based Briefing

[Part 1] Are Animal Farms Poisoning Our Organic Food? Bonnie Toye discusses the reality that organic crops are often grown using fertilizer and byproducts from the animal farming industry, which pollutes the soil with chemical and pharmaceutical residues. Support for and adoption of veganic farming practices—wherein crops are grown without any animal-based inputs—can help address this problem. Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org. #vegan #Plantbased #plantbasedbriefing #vegan #organic #usdaorganic #animalfarming...

info_outline 1141: Diabetes and Brain Health by Drs Ayesah & Dean Sherzai at TheBrainDocs.com show art 1141: Diabetes and Brain Health by Drs Ayesah & Dean Sherzai at TheBrainDocs.com

Plant Based Briefing

Diabetes and Brain Health “When most people think of diabetes, they think about insulin or blood sugar before they think about memory or mood. But in our work as neurologists, we’ve seen again and again how closely diabetes is tied to brain health.” Listen to today’s episode written by Drs Ayesah & Dean Sherzaiat @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #diabetes #prediabetes #brainhealth #cognition ===================== Original post:   ===================== Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda...

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Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality”

“We are pleased to see the AHA point out that there are healthful and unhealthful UPFs. There are actually many healthful UPFs that reduce risk of disease and tend to have one thing in common: They are derived from plants. Listen to today’s episode from Physicians Committee for Responsible Medicine at PCRM.org

#vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods #ultraprocessedfoods

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Original post: https://www.pcrm.org/news/news-releases/doctors-group-praises-american-heart-association-statement-not-all-ultra 

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1020: Dairy: The Ultra-Processed Food Hiding In Plain Sight https://plantbasedbriefing.libsyn.com/1020-dairy-the-ultra-processed-food-hiding-in-plain-sight-by-justin-long-at-switch4goodorg

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851: Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible https://plantbasedbriefing.libsyn.com/851-headlines-matter-topline-takeaways-from-a-recent-ultra-processed-food-study-are-wrong-and-irresponsible-by-amy-williams-at-gfiorg

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502: Meat and Milk Linked to Colon Cancer, Study Confirms https://plantbasedbriefing.libsyn.com/502-meat-and-milk-linked-to-colon-cancer-study-confirms-by-nicole-axworthy-at-vegnewscom

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The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

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