1170: Mythbusting Soy: Women’s Health and Hormones (Encore of 401) from Switch4Good.org
Release Date: 10/17/2025
Plant Based Briefing
[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ========================== Original post: Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: Book: Myths of Choice - Why People Won’t Change and What You Can Do About It: ========================= Clare Mann is a vegan psychologist, communications skills...
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[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e. the societal programming they don’t even realise they’re part of. Listen to today’s episode written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ==========================...
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What’s Slowing the Vegan Movement?…a 3-Headed Monster “Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn’t be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn.” Listen to today’s episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganmovement #maha #misinformation #bigfood #animalagriculture =============== Original post: Related Episodes: 50:...
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No, Cavemen Didn’t Only Eat Meat Says New Evidence Research reveals early humans weren’t meat-heavy eaters. Despite what social media trends claim, our ancestors relied heavily on plants. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #cavemandiet #ancestraldiet ========================== Original post: Related Episodes: 1140, 1137, 1136, 1093, 900, 899, 701, 319, 231 Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand...
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[Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: Related Episodes: 1129: [Part 1] The Truth Behind the Numbers 1130: [Part 2] The Truth Behind the Numbers ...
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[Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around...
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Stop Calling It a Diet: What Being Vegan Really Means Being vegan is a way of life—not a “diet.” While many humans ditch meat, dairy, eggs, and other animal-based products for their health (and yes, the perks are real), vegan living is about practicing kindness every day. It means thinking beyond the plate, from the clothes you wear to the products you use. Listen to today’s episode from PETA.org @official.peta #vegan #plantbased #plantbasedbriefing #beingvegan #livingvegan #compassion #justice ========================== Original post:...
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I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based “I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was all in.” Listen to this success story written by Joanna Mittman at forksoverknives #vegan #plantbased #plantbasedbriefing #cholesterol #wfpb ====================== Original post: Forks Over Knives Documentary: ...
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[Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut In the second half of this episode hear how nutrition and gut health impact autoimmune disease. Written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: ========================== Related Episodes: 1081, 1050, 953, 923, 896, 882/3, 879, 570, 534, 373/4, 816, 771, 556, 99, 75 1081: Overcoming Lupus 1050: What We’re Getting Wrong About Inflammation:...
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[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today’s episode written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: ========================== Related Episodes: use search feature at...
info_outlineMythbusting Soy: Women’s Health & Hormones (Encore of 401)
Soy is a superfood for women’s health, protective against breast cancer, birth defects, menopausal symptoms and so much more. Listen to the latest research debunking the common myths about soy and women’s health & hormones. From Switch4Good.org
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #soy #hormones #womenshealth #cancer #breastcancer #hormonalcancer #pregnancy #birthdefects #estrogen #menstrualcycle #hotflashes #menopause #soymilk #soybeans #edamane #tofu
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Original post: https://switch4good.org/mythbusting-soy-part-1-womens-health-and-hormones/
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Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.
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