1179: “Normal” Hormone Balance In The Professional Woman? by Suzannah Bozzone, MD at Love.Life Telehealth
Release Date: 10/30/2025
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1195: [Part 2] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
Plant Based Briefing
[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ========================== Original post: Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: Book: Myths of Choice - Why People Won’t Change and What You Can Do About It: ========================= Clare Mann is a vegan psychologist, communications skills...
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1194: [Part 1] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
Plant Based Briefing
[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e. the societal programming they don’t even realise they’re part of. Listen to today’s episode written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ==========================...
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1193: What’s Slowing the Vegan Movement?…a 3-Headed Monster by Jeffrey Spitz Cohan at MainStreetVegan.com
Plant Based Briefing
What’s Slowing the Vegan Movement?…a 3-Headed Monster “Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn’t be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn.” Listen to today’s episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganmovement #maha #misinformation #bigfood #animalagriculture =============== Original post: Related Episodes: 50:...
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1192: No, Cavemen Didn’t Only Eat Meat Says New Evidence by Charlotte Pointing at VegNews.com
Plant Based Briefing
No, Cavemen Didn’t Only Eat Meat Says New Evidence Research reveals early humans weren’t meat-heavy eaters. Despite what social media trends claim, our ancestors relied heavily on plants. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #cavemandiet #ancestraldiet ========================== Original post: Related Episodes: 1140, 1137, 1136, 1093, 900, 899, 701, 319, 231 Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand...
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1191: [Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
Plant Based Briefing
[Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: Related Episodes: 1129: [Part 1] The Truth Behind the Numbers 1130: [Part 2] The Truth Behind the Numbers ...
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1190: [Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
Plant Based Briefing
[Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate footprint. Written by Matt Vitello at Switch4Good.org #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #greenwashing #sustainability #checkoff ================ Original post: ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around...
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1189: Stop Calling It a Diet: What Being Vegan Really Means by PETA.org
Plant Based Briefing
Stop Calling It a Diet: What Being Vegan Really Means Being vegan is a way of life—not a “diet.” While many humans ditch meat, dairy, eggs, and other animal-based products for their health (and yes, the perks are real), vegan living is about practicing kindness every day. It means thinking beyond the plate, from the clothes you wear to the products you use. Listen to today’s episode from PETA.org @official.peta #vegan #plantbased #plantbasedbriefing #beingvegan #livingvegan #compassion #justice ========================== Original post:...
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1188: I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based by Joanna Mittman at ForksOverKnives.com
Plant Based Briefing
I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based “I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was all in.” Listen to this success story written by Joanna Mittman at forksoverknives #vegan #plantbased #plantbasedbriefing #cholesterol #wfpb ====================== Original post: Forks Over Knives Documentary: ...
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1187: [Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
Plant Based Briefing
[Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut In the second half of this episode hear how nutrition and gut health impact autoimmune disease. Written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: ========================== Related Episodes: 1081, 1050, 953, 923, 896, 882/3, 879, 570, 534, 373/4, 816, 771, 556, 99, 75 1081: Overcoming Lupus 1050: What We’re Getting Wrong About Inflammation:...
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1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
Plant Based Briefing
[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today’s episode written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ======================== Original post: ========================== Related Episodes: use search feature at...
info_outline“Normal” Hormone Balance In The Professional Woman?
The frustrating truth is that for most women, their hormone “levels” do not accurately reflect the hormonal imbalance they may feel. While hormone level testing can give some insight, how you feel depends more on your body’s ability to utilize and regulate your ever-fluctuating hormonal symphony rather than treating a static hormone level.
The best way to “manage” the hormonal chaos is to look through a personalized lifestyle approach that can help your body modulate its hormones more effectively. Listen to today’s episode written by Suzannah Bozzone, MD at Love.Life Telehealth
And check out some related episodes in the show notes at PlantBasedBriefing.com/episodes
#vegan #plantbased #plantbasedbriefing #hormonebalance #hormones #estrogen #menopause #perimenopause
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Original post: https://lifestyletelemedicine.com/normal-hormone-balance-in-the-professional-woman/
Related Episodes:
711: The Plant-Powered Path Through Perimenopause https://sites.libsyn.com/342677/711-the-plant-powered-path-through-perimenopause-by-anna-pelzer-at-mainstreetvegancom
687: Soy Foods for Menopause Hot Flash Symptoms https://plantbasedbriefing.libsyn.com/687-soy-foods-for-menopause-hot-flash-symptoms-by-dr-michael-greger-at-nutritionfactsorg
620: Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active https://plantbasedbriefing.libsyn.com/620-fitness-over-50-7-ways-a-plant-based-diet-can-help-women-stay-active-by-debbie-ingram-at-nutritionstudiesorg
474: Dietary Approach to Naturally Treating Menopause Symptoms https://plantbasedbriefing.libsyn.com/474-dietary-approach-to-naturally-treating-menopause-symptoms-by-dr-michael-greger-at-nutritionfactsorg
401: Mythbusting Soy: Women’s Health & Hormones https://plantbasedbriefing.libsyn.com/401-mythbusting-soy-womens-health-hormones-from-switch4goodorg
309: Fighting Hot Flashes With Diet https://plantbasedbriefing.libsyn.com/309-fighting-hot-flashes-with-diet-by-the-physicians-committee-for-responsible-medicine-at-pcrmorg
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Love.Live Telehealth is a health and wellness organization with board-certified physicians offering programs and healthcare virtually. They specialize in integrative medicine with a strong foundation in lifestyle medicine, an emerging evidence-based field that evaluates various aspects of a patient’s lifestyle, such as nutrition, movement, sleep, stress, and social connection, to provide a holistic view of health. Their goal is to help people lead long, healthy, and vibrant lives by improving both lifespan and healthspan.
Love.Life Telehealth offers virtual health optimization programs and one-time 30 and 60 minutes appointments to patients across all 50 states and internationally.
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