1229: The Best Milk Alternative: Oat vs. Soy Milk by Kristine Dennis at NutritionFacts.org
Release Date: 03/17/2026
1256: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny by Michael Andrus at ForksOverKnives.com
Plant Based Briefing
After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny The doctors recommended a regimen of chemotherapy drugs, warning me of side effects including fatigue and weight gain. When I asked what would happen if I didn’t take the drugs, they said most likely I’d be bed-ridden and in lots of pain within 12 to 18 months. It was a grim picture either way. Of course, I chose to take the drugs. I also underwent radiation for cancer in my ribs and prostate. Listen to the success story written by Michael Andrus at ForksOverKnives. #vegan #plantbased...
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1255: Animal Factory, Factory Farm, Or Something Else? Testing The Language Of Advocacy by Erika Berglund & Carol Hardy at Faunalytics.org
Plant Based Briefing
Animal Factory, Factory Farm, Or Something Else? Testing The Language Of Advocacy The meat industry orchestrated a coordinated online campaign to discredit the landmark 2019 EAT-Lancet planetary health diet. Study summary by Meghann Cant at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #animalfactory #animalfarm #factoryfarming #factoryfarm ====================== Original post: ====================== Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire...
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1254: This Family Farm Raises Dogs for Meat—and We’re Kind of Obsessed by Charlotte Pointing at VegNews.com
Plant Based Briefing
This Family Farm Raises Dogs for Meat—and We’re Kind of Obsessed Meet Elwood’s Organic Dog Meat, the viral fake farm using outrage and “humanely raised” dogs to expose the marketing behind ethical meat. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #fiber #highfiber ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based...
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1253: The Best Source of Iodine to Avoid Deficiency by Dr Michael Greger at NutritionFacts.org
Plant Based Briefing
The Best Source of Iodine to Avoid Deficiency Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources. Listen to today’s episode written by Dr Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #iodine #iodinedeficiency #thyroid #goiter ===================== Original post: New Documentary (Free): How Not To Die ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public...
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1252: McDonald’s, Subway and Taco Bell Fail to Meet Antibiotic Reduction Commitments. By Natasha Gilbert at SentientMedia.org
Plant Based Briefing
McDonald’s, Subway and Taco Bell Fail to Meet Antibiotic Reduction Commitments If you’re looking to reduce your water impact, eating less meat is a great place to start. Listen to today’s episode written by Natasha Gilbert at Sentient. #vegan #plantbased #plantbasedbriefing #antibioticresistance #antimicrobialresistance #endofmedicine ========================== Original Post: ========================= Related Episodes: SEARCH: Use search feature at ====================== Sentient Media is a nonprofit news organization that is changing the...
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1251: She Was Never Meant To Survive. She Did Anyway. In Memory of Jo by Elle Flemming at VeganFTA.com
Plant Based Briefing
She Was Never Meant To Survive. She Did Anyway. In Memory of Jo “She was on her way to slaughter as one of billions of hens cycled through an industry that had already taken everything it needed from her. But she fell. Whether she jumped or was simply lost in the chaos of transport, it’s unknown. It is understood that she escaped and that someone stopped to help her.” Listen to learn more. Written by Elle Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #eggs #ethicaleggs #chickens ==================== Original Post: =================== VeganFTA is a small...
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1250: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength by Dr Michael Greger at NutritionFacts.org
Plant Based Briefing
Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength Long-term plant-based eating may improve exercise capacity and endurance. Listen to today’s episode written by Dr Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #veganathletes #plantbasedathlete ===================== Original post: New Documentary (Free): How Not To Die ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member...
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1249: Everyone’s Talking About ChatGPT’s Water Use. Almost No One’s Talking About What Uses More. By Seth Millstein at SentientMedia.org
Plant Based Briefing
Everyone’s Talking About ChatGPT’s Water Use. Almost No One’s Talking About What Uses More. If you’re looking to reduce your water impact, eating less meat is a great place to start. Listen to today’s episode written by Seth Millstein at Sentient. #vegan #plantbased #plantbasedbriefing #AI #AIwaterusage #animalagriculture #dairyfarming ========================== Original Post: Related Article: More Than Meats The Eye - AI Isn't Draining the Rivers. Your Dinner Is. ========================= Related Episodes: SEARCH: Use search feature at...
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1248: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org
Plant Based Briefing
Is Fruit Healthy? Busting Common Fruit Myths “What’s the truth about fruit? How does it affect our overall health, and what are the pros and cons of eating fruit in more specific cases, like if we’re diabetic or trying to lose weight?” Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition Studies. ======================== Original post: ========================== Related Episodes: use search feature at ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the...
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1147: Do Brain Supplements Work? Sorting The Evidence From The Marketing by Drs Ayesha & Dean Sherzai at TheBrainDocs.com
Plant Based Briefing
Do Brain Supplements Work? Sorting The Evidence From The Marketing “For most healthy adults, brain supplements don't work. Nootropics like ginkgo biloba and lion's mane have failed to show meaningful cognitive benefit in rigorous trials. Supplements do earn their place in one situation: correcting a genuine nutrient deficiency, such as low vitamin B12 or vitamin D. Beyond that, the effect sizes are small, and sleep, movement and food do far more.” Listen to today’s episode written by Drs Ayesha & Dean Sherzai at @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs...
info_outlineThe Best Milk Alternative: Oat vs. Soy Milk
They’re both great options and MUCH healthier and more ethical than animal milk, but can oat milk’s nutritional profile compete with soy milk’s?
Listen to today’s episode written by Kristine Dennis at @NutritionFacts.org
#vegan #plantbased #Plantbasednutrition #plantmilk #oatmilk #soymilk #dairy #cowmilk
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Original post: https://nutritionfacts.org/video/the-best-milk-alternative-oat-vs-soy-milk/
New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/
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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.
His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.
100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
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