1231: Rethinking Easter: Choosing Lentils Instead Of Lamb by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
Release Date: 03/31/2026
1231: Rethinking Easter: Choosing Lentils Instead Of Lamb by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com
Plant Based Briefing
Rethinking Easter: Choosing Lentils Instead Of Lamb Easter is a time of celebration, family gatherings, and feasting. Traditionally, roast lamb has been the centrepiece of many Easter meals, symbolising renewal and sacrifice. However, as we become more aware of the health, environmental, and ethical implications of our dietary choices, it’s worth considering a delicious and nutritious alternative: lentils. These tiny, nutrient-packed legumes offer a delicious, sustainable, and compassionate alternative to lamb, aligning with modern values of health-consciousness and environmental...
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Plant Based Briefing Social Accounts Have Been Hacked
Plant Based Briefing
My personal and Plant Based Briefing's social media accounts have been hijacked. Scammers are impersonating me trying to sell things, then interacting with people in DMs asking for deposits to hold the items. Do not give anyone money. It's not me. I'm locked out of the accounts and cannot get in to warn people, and they've turned off comments. If anyone gives the scammers money, please let me know at . The police are aware of these scams but can't do anything until money has been exchanged. Thanks, Marian
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5 Lies We’re Told As Children About Animals
Plant Based Briefing
5 Lies We’re Told As Children About Animals “When we’re little, we’re taught to love animals – we sleep with stuffed cows, watch movies about brave pigs and loyal dogs, and cry when the baby deer loses their mother. But somewhere along the way, we’re also taught something else: to look away. To silence that compassionate voice within us. Here are five of the biggest lies we’re told as children about animals, and how they shape the way we see the world.” Written by Elle Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #infantindoctrination #humanehoax...
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1229: The Best Milk Alternative: Oat vs. Soy Milk by Kristine Dennis at NutritionFacts.org
Plant Based Briefing
The Best Milk Alternative: Oat vs. Soy Milk They’re both great options and MUCH healthier and more ethical than animal milk, but can oat milk’s nutritional profile compete with soy milk’s? Listen to today’s episode written by Kristine Dennis at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #plantmilk #oatmilk #soymilk #dairy #cowmilk ===================== Original post: New Documentary (Free): How Not To Die ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition,...
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1228: Vegan Joy: Joy Is Revolutionary by Vasile Stanescu at Substack.com/@winforanimals
Plant Based Briefing
Vegan Joy: Joy Is Revolutionary “As I tell my students on the first day of my animal studies class: “Drop this class. Trust me, drop this class. You do not want to know what I know. I do not want to know what I know; no one wants to know what I know.” So how, then, can I talk about vegan joy? Because vegan joy is how we win.” Hear more in today’s episode written by Vasile Stanescu at Substack.com/@winforanimals #vegan #plantbased #plantbasedbriefing #veganism #veganjoy #animalliberation ========================== Original post: ================= Vasile Stanescu is an...
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1227: The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine by Charlotte Pointing at VegNews.com
Plant Based Briefing
The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine For decades, Neal Barnard, MD has been transforming medicine with food—and using plant-based nutrition to prevent and reverse chronic disease. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbaseddoc #plantbasednutrition #reversediabetes #PCRM #nealbarnard ========================== Original post: Related Episodes: Use search feature at ======================== Launched in 2000, VegNews is the largest vegan media...
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1226: The New Dietary Guidelines: More Triangle Than Pyramid? by Nelson Huber-Disla at NutritionStudies.org
Plant Based Briefing
The New Dietary Guidelines: More Triangle Than Pyramid? Those paying attention during the past few weeks will have probably noticed that the recently released 2025–2030 guidelines have provoked a large press response and widespread feedback from doctors, scientists, and concerned citizens. This is not unusual. The release of new dietary guidelines often attracts a ton of attention. However, the noise surrounding this latest edition may be even louder than usual. There are several reasons why. Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition Studies. #vegan...
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1225: Sales of Antibiotics for Farm Animals Jumped 16%, FDA Data Shows by Natasha Gilbert at SentientMedia.org
Plant Based Briefing
Sales of Antibiotics for Farm Animals Jumped 16%, FDA Data Shows The sharp one-year increase is raising concerns among public health experts.Listen to today’s episode written by Natasha Gilbert at . **And check out the free documentary on antibiotic or antimicrobial resistance, THE END OF MEDICINE AS WE KNOW IT: #vegan #plantbased #plantbasedbriefing #antibioticresistance, #AMR #antimicrobialresistance ========================== Original Post: ========================= Related Episodes: SEARCH: Use search feature at Documentary: The End of...
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1224: Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? by Dr. Michael Greger at NutritionFacts.org
Plant Based Briefing
Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #upf #plantbasedmeat #processedfood #processedmeat ===================== Original post: ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on...
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1223: At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet by Sawani Soman at ForksOverKnives.com
Plant Based Briefing
At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet When I was just 28, my doctors placed me on medications for hypertension and severe GERD and digestive issues. I was also diagnosed with prediabetes and clinical depression—struggling physically, mentally, and emotionally. Today, I’ve been free of these diagnoses—and off all medications—for more than five years. Written by Sawani Soman at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #wfpb #successstory #reversedisease #sleepapnea #gerd #prediabetes #hypertension ====================== Original...
info_outlineRethinking Easter: Choosing Lentils Instead Of Lamb
Easter is a time of celebration, family gatherings, and feasting. Traditionally, roast lamb has been the centrepiece of many Easter meals, symbolising renewal and sacrifice. However, as we become more aware of the health, environmental, and ethical implications of our dietary choices, it’s worth considering a delicious and nutritious alternative: lentils. These tiny, nutrient-packed legumes offer a delicious, sustainable, and compassionate alternative to lamb, aligning with modern values of health-consciousness and environmental responsibility.
Learn more in today’s episode, written by Dr. Shireen Kassam at Plant Based Health Professionals UK
#vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #easter #lamb #easterlamb #compassion #legumes #sustainability
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Original post: https://plantbasedhealthprofessionals.com/rethinking-easter-choosing-lentils-instead-of-lamb
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Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/
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