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The Role of Science in Public Discourse and Racial Justice: Dean and Ayesha Sherzai, MDs

Plant Yourself!

Release Date: 06/23/2020

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Plant Yourself!

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Plant Yourself!

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Plant Yourself!

Today's guest, Barbara Tversky, has spent her professional life questioning the primacy of the mind over the body. Her incredible book, Mind in Motion, argues that our abilities to think and perceive originate in our bodies. And more specifically, in the process of movement and feedback from the environment. Which means that physical activity is far from optional exercise. Moving our bodies in multiple ways, frequently, is the core of who we are as homo sapiens. If you want to grow and evolve, books and philosophies are fine, but challenging your physical body with new situations and...

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"If living were a thing that money could buy, You know the rich would live, and the poor would die." - All My Trials, Joan Baez Today's guest, Jovita Lee, is co-founder and vice president of Democracy Green, a North Carolina-based non-profit dedicated to environmental justice. The environmental movement has a long and shameful history of privileging certain parts of the environment over others. Specifically, it's focused on preserving spaces enjoyed by the rich, and where the rich live. The result is a nation in which environmental racism condemns poor people and people of color - regardless...

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Plant Yourself!

Meryl Fury is a registered nurse and CEO of the Plant-based Nutrition Movement. And she's a fierce advocate for justice and sanity in a world lacking both. Emblematic of her approach to life is the story of how she went vegetarian at the age of 15, to help her family make ends meet during the economic troubles of the mid-1970s. When her mother admonished her to continue eating meat to stay healthy, Fury refused, and even spat out the meat sauce coating her spaghetti. Just as she outlasted her mother's insistence 35 years ago, Fury is still striving to outlast the broken food and healthcare...

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Plant Yourself!

I think that having healthy, attractive skin is probably a lot more motivating to most people than a healthy heart, or liver, or pancreas. I mean, those organs are great and all, and important, but they're so, well, hidden. Out of sight and out of mind, at least until they malfunction. Skin, on the other hand - it's staring us in the face all day long. Hell, it is our face. And when our skin feels dry and paper, or sags, or gets spots and wrinkles, we don't like that one bit. So the good news and the bad news is - our lifestyles can significantly affect the health of our skin. Diet,...

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Plant Yourself!

Gregg Clunis learned most of what he knows about persistence, strategy, personal development, and success from watching his immigrant parents struggle to achieve their dreams. Originally from Jamaica, Gregg and his family followed his father, who had been a professor and police officer in their native country, and worked as a migrant farm laborer in their new home. Gregg was attracted to the self-help world, and quickly discovered that the tactics and messages were often at odds with his perspective, and that of his generation in general. Little was evidence-based, but instead reflected the...

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Judy Brangman, MD, aka The Plant-Based MD, visits the podcast to talk about her labor of love, the Reclaim Your Health Summit. The summit is the first one featuring exclusively people of color in the plant-based healthcare space. Eighteen doctors, a dietitian, and a fitness expert all share their wisdom and action plans with Dr Brangman, and with everyone who signs up for this free event. There are the big names, like Milton Mills, Kim Williams, Terry Mason, Baxter Montgomery, and Columbus Batiste. And there are about a dozen Black plant-based docs who I'm just getting introduced to. In our...

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Team Sherzai, aka Dean and Ayesha, join me on the podcast to talk about the role of science and scientists in dealing with all the false statements propagated on social media (as well as, occasionally, traditional media). What the Sherzais value highly about science is the holy grail of falsifiability; the challenge that every theory and finding implicitly makes to other scientists: prove me wrong! They also appreciate the inherent humility that is baked into true science, as well as the imperfect nature of knowledge at any given time. And how that humility is sacrificed when scientists annoint themselves past protectors, rather than claiming their rightful mantle as future seekers. It's a fine line to walk - we discussed the Covid deniers arguing that the whole thing is a conspiracy to make us compliant victims of the pharmaceutical industry, in light of what we know about widespread corruption and greed in that very industry. While the political discourse around the coronavirus is mostly binary, they stressed the importance of nuance, complexity, and humility in ascertaining the truth of this disease and how to deal with it. We also talk about racism, and where it comes from in the brain, and what we can and should do about it. As medical researchers and clinicians, the Sherzais have not been shy about advocating for racial justice in the aftermath of the uprisings over George Floyd, Breonna Taylor, Ahmed Arbery, and now Rayshard Brooks. We talk about their backgrounds, the racial profiling they have (and haven't) been subjected to, and Amy Cuddy's concept of "the range of allowable behaviors" that defines how Dean, a darker-skinned man with a non-Western last name, may comport himself in public - restrictions that light-skinned Ayesha is not bound by, despite her equally "foreign-sounding" name. In case you're not familiar with the Sherzais, here's a bit of their bio, shamelessly copied from their website: A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books. As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, the Sherzais, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. Dean Sherzai, MD, PhD, is co-director of the Alzheimer’s Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University. Ayesha Sherzai, MD is a neurologist and co-director of the Alzheimer’s Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist. If you haven't read their book, The Alzheimer's Solution, I highly recommend it for anyone with a brain, or who knows anyone with a brain.