How to Cultivate Healthier & More Meaningful Relationships
Release Date: 02/13/2024
Am I the Other Woman? Signs You’re in a Hidden Relationship
She Saves Herself Podcast
In this episode, Shannon Kaiser explores the subtle red flags she ignored before realizing she had become part of someone else’s hidden reality. From inconsistent availability and emotionally intense conversations to vague explanations, shifting stories, and the feeling that something never fully added up, this episode unpacks the psychological and nervous-system impact of relationships that leave you confused, hypervigilant, and questioning yourself. The narrators shares how emotionally intelligent, empathetic people often override their instincts in the name of love, understanding, and...
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Surprising Signs You're Dating an Exploiter Not a Soulmate
She Saves Herself Podcast
This episode explores the subtle first-date behaviors and emotional manipulation tactics exploiters often use that can be mistaken for chemistry, romance, or soulmate-level connection. Inspired by Shannon Kaiser’s original written resource, the narrators unpack the early warning signs many empathic and self-aware people overlook, including fast emotional attachment, low-investment “romantic” dates, premature closeness, boundary testing, and emotional grooming disguised as intimacy. This audio experience is intended for educational and informational purposes only and is not a substitute...
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How to Prevent Your Empathy from Being Exploited in Relationships
She Saves Herself Podcast
Why do empaths and highly sensitive people often attract toxic or emotionally unsafe relationships? In this conversation, the narrators explore and discuss Shannon Kaiser’s resource on emotional safety, unpacking why empathy can become a target for manipulation — and how to recognize when a relationship is draining your nervous system instead of supporting it. Inside this episode: • Signs someone may not be emotionally safe • Why empaths often overlook red flags • How manipulators test boundaries and gain trust • The difference between compassion and self-abandonment • Ways to...
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The Subtle Behaviors That Don’t Look Like Red Flags
She Saves Herself Podcast
With everything being revealed right now, and as more is being exposed about how women are being treated, from the Epstein files to major CNN investigations in the media, it’s clear these patterns aren’t isolated. They’re learned, repeated, and often start in subtle ways. In this episode, we break down the subtle behavior patterns that seem harmless at first, but are flags. These behaviors often lead to dynamics where you don’t feel safe, or respected.
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The Courage to Write What You're Still Living (with Andrea Owen and Shannon Kaiser)
She Saves Herself Podcast
Shannon and Andrea discuss the importance of writing as a form of creative expression and healing. They emphasize that writing is not limited to professional authors but is a vital outlet for everyone. Shannon shares her journey from writing poetry as a child to releasing songs and cookbooks highlighting the personal joy and healing it brings. Andrea talks about her shift from writing self-help books to memoir despite industry challenges. They both stress the significance of writing for oneself and the transformative power it holds. They also announce a free webinar on April 14 and a six-week...
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What it Feels Like to Be Me Listening Party
She Saves Herself Podcast
In this special listening-party episode, Shannon Kaiser shares select tracks from What It Feels Like to Be Me, the second album in the She Saves Herself music journey. Offering candid reflections on the lived experiences that inspired the lyrics and music style. She opens up about people-pleasing, betrayal, emotional healing, living in Mexico, and the path back to self-trust, self-respect. Sharing some of her favorite songs from the new release, listeners are in for a true treat. .
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Early Red Flags in Dating: How Manipulators Test You in the First 10 Minutes
She Saves Herself Podcast
In this Afternoon Live segment, Shannon Kaiser breaks down the subtle but powerful early red flags that often appear within the first five to ten minutes of meeting someone new. While most people focus on chemistry and connection, Shannon explains why recognizing someone’s intentions is far more important, especially when dating. Drawing from her lived experience with a con artist and a romance scammer, Shannon shares how manipulators use psychological “compliance tests” to assess boundaries, empathy, and vulnerability. If you’re dating, or re-entering the dating world, this...
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She Saves Herself: A Listening Party
She Saves Herself Podcast
In this listening-party episode, Shannon Kaiser shares select tracks from her debut album She Saves Herself, offering brief behind-the-scenes reflections on the emotional arc behind the music. The songs move from seduction and disorientation to clarity, self-respect, and sovereignty—an invitation to listen, feel, and recognize what no longer needs explaining.
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How to Become Unhackable: The Psychology of Scammers with FBI Spy Hunter Eric O’Neill
She Saves Herself Podcast
What if the biggest threat to your safety… wasn’t online, but psychological? In this eye-opening episode, Shannon sits down with legendary FBI spy hunter and cybersecurity strategist Eric O’Neill to expose the truth most people never see coming: Cybercriminals aren’t hacking your computer — they’re hacking you. Through urgent real-world stories and psychology-based insights, Shannon and Eric break down how scammers use loneliness, burnout, urgency, and emotional leverage to infiltrate the lives of even the smartest, strongest people. Shannon also shares her own experiences...
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Feeling Inner Peace Guided Meditation with Shannon Kaiser
She Saves Herself Podcast
Enjoy this moment of peace. A guided expierence for relief. A soft reset for your mind, your breath, and your nervous system. Enjoy. This is a track trom the Fear Detox Medtiaiton Album by Shannon Kaiser
info_outlineThe inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders...
Plus you'll discover:
• How to get your needs met in relationships (even when you feel unheard and unloved)
• An easy tweak to align to your true self and upgrade your value system
• how to communicate effortlessly with honesty, vulnerability, and trust in yourself and others
• How to build trust with yourself and others
• How to detach and love others for who they are instead of who you want or need them to be
• the single most important question to ask yourself to call in healthier dynamics
This video training shares a little bit more about my own personal journey but for tangible steps that you can apply immediately to increase the love and appreciation and all of your relationships including the one with yourself.