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She Saves Herself Podcast

A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply underserved audience, women often overlooked by traditional recovery models, including empaths, highly sensitive people (HSPs), and neurodivergent individuals disproportionately targeted by emotional abusers. Through honest conversations, trauma-informed guidance, radical self-love, and empowering tools, each episode supports post-traumatic growth, emotional resilience, and the return to your voice, worth, and wholeness.

info_outline Conflict vs. Control: The Hidden Signs of Toxic Communication 09/02/2025
info_outline You Are More Than Your Pain: Reclaiming Identity, Self-Worth, and Post-Traumatic Growth 07/21/2025
info_outline Sneak Peek of my Forthcoming Book 365 Happy Bedtime Mantras 02/14/2025
info_outline Healing Addictions and Embrace Reinvention with Andrea Owen 12/18/2024
info_outline Manifestation Secrets with George Lizos 11/15/2024
info_outline How to Grow Past What We Know with Amy B Scher 10/15/2024
info_outline The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive) 09/29/2024
info_outline Make it Easy with Danielle Walker 09/24/2024
info_outline Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom 08/12/2024
info_outline How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview) 08/05/2024
info_outline Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig 07/30/2024
info_outline This One Mindset Shift Saved Me Years of Struggle 05/22/2024
info_outline Radical Body Love Audio Meditation 04/29/2024
info_outline Release Codependent Patterns and Create the Love You Deserve with Mark Groves 04/16/2024
info_outline How to Effectively Raise Your Standards So You Can Get Your Needs Met 04/01/2024
info_outline How to Cultivate Healthier & More Meaningful Relationships 02/13/2024
info_outline How to Release Years of Repressed Anger - From Pain to Gain 10/31/2023
info_outline Empowering Ways to Draw Boundaries as an Empath 10/07/2023
info_outline How to Know if Your Friend a Frenemy 09/22/2023
info_outline Are you in a Transactional Relationship? How to Know.... 09/08/2023
info_outline How to Recognize & Avoid Energy Vampires and Toxic People (10 Ways to Know if They Are Doing Inner Work) 05/29/2023
info_outline How Childhood Emotional Neglect Impacts Your Adulthood 04/24/2023
info_outline How to Set Boundaries and Know Your Worth 04/12/2023
info_outline How to reclaim peace around disrespectful people (what to say to toxic people) 03/20/2023
info_outline Is it Selfish to Love Yourself? (Self-love vs. Narcissism) 02/03/2023
info_outline How to Tell if You're Being Emotionally Manipulated (and What to Do) 01/29/2023
info_outline Warp Speed to Wholeness: How to Heal Trauma, Addictions and Chronic Pain with Dr. Jeff McNairy 01/16/2023
info_outline Reclaim Your True Power with Energetic Boundaries (with George Lizos) 08/04/2022
info_outline Become More Secure in Life and Love with Jessica Baum 06/08/2022
info_outline How To Survive And Thrive As A Highly Sensitive Person 04/19/2022
 
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