PodcastDX
Wastewater monitoring is a valuable, efficient, and robust tool that public health officials can use to guide public health decision making across the nation. When we turn on the tap or flush the toilet, we often don’t think about where all that water goes. Wastewater, the used water from our homes, schools, and businesses, holds valuable information about the health of our community. Wastewater monitoring can help cities manage wastewater effectively and also creates a safer, healthier, and more responsive living environment for their communities. This blog takes a closer look at five...
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The Public Health Agencies are created to deliver on the Government's commitment to help protect the health and safety of all people and communities in whatever country they live in. For example: Canada's activities focus on: promoting health, well-being and equity protecting against threats to public health preventing and reducing diseases and injury Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are accessible, and works to reduce health risks. The UK supports ministers in leading the nation’s...
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Fluoride has been in the news recently with some people questioning the worth of adding this vital mineral to the water supplies in the United States. Fluoride repairs and prevents damage to teeth caused by bacteria in the mouth. Bacteria in the mouth produce acid when a person eats or drinks. The acid dissolves minerals in a tooth's surface, making the tooth weaker and open to cavities. Fluoride replaces the minerals lost from a tooth due to acid breakdown. Some fluoride can replace minerals in the tooth surface, making the outer enamel layer harder to dissolve. Fluoride also may...
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Many people assume that ingesting cannabis — whether through edibles, oils, or tinctures — eliminates the cardiovascular risks associated with smoking it. While it's true that edibles avoid the harmful byproducts of combustion (such as carbon monoxide and tar), ingested cannabis still carries significant heart health risks due to the effects of tetrahydrocannabinol (THC), its main psychoactive compound. When THC is absorbed through the digestive system, it can cause substantial increases in heart rate and blood pressure — sometimes more dramatically than when cannabis is smoked or...
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This week we have re-posting a brief insight to the fact that stress can play havoc on the immune system and we hope to have a new guest soon to discuss this weighty problem. If you are a member of the health care community and would like to be a guest on our show to discuss how stress affects the immune system, please drop us a line at . Remember chronic stress = excessive cortisol and too much cortisol = a host of medical ailments. Poor sleep Cortisol levels are supposed to drop at nighttime, allowing your body to relax and recharge. But if your...
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This week's episode is very special for all of the veterans out there... We welcome back three previous guests to discuss receiving healthcare at the Veteran Health Administration (VHA) a component of the Department of Veteran Affairs (VA). Our main guest (from left to right above) is Mark Frerichs, a Navy veteran who was held captive by the Taliban while working as a government contractor in Afghanistan. His battle didn't end with his eventual release and he was home trying to get the health care services he deserved. Supporting him are: Kristal Kent, an Army veteran...
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Nitrous oxide, also sometimes known as “laughing gas,” is used in medicine for its sedative and anesthetic (pain prevention) properties. Joseph Priestley, an English chemist, and multidisciplinary scholar, first synthesized nitrous oxide, which has the chemical formula N2O, in 1772. After Priestley’s initial discovery of this substance, fellow chemist Humphry Davy performed various tests on the substance, including breathing the gas alone, with oxygen, and with air. Through this testing, it became clear that nitrous oxide had psychogenic properties, including as a sedative and...
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Vaccination is one of the best ways to prevent diseases. Over the past 50 years, essential vaccines saved at least 154 million lives (1). During the same period, vaccination has reduced infant deaths by 40%. Together with governments, vaccine manufacturers, scientists and medical experts, WHO's vaccine safety program is constantly helping monitor the safety of vaccines. This helps ensure that vaccines are safe for you and your family. In the United States, a number of safeguards are required by law to help ensure that the vaccines we receive are safe. Because vaccines are given to millions...
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Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacteria Bordetella pertussis. It's characterized by severe, persistent coughing fits, often ending with a high-pitched "whoop" sound. The disease can be very serious, especially for infants, and is preventable through vaccination. Whooping cough is an illness that can spread easily. It's also called pertussis. An infection with bacteria causes it. Many people with the illness get a serious hacking cough. Breathing in after coughing often causes a high-pitched noise that sounds like a...
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What’s your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don’t forget your furry friends. There are steps you can take to help keep them safe too. Skin safety Children's skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, and dress your kids in protective clothing like rash guards and hats. Choose a sunscreen with a minimum SPF of 30 with broad-spectrum protection that blocks both UVA and UVB rays. Sunscreen is only safe for children over 6 months...
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I can't believe it's almost flu season already! We still aren't finished with COVID so we thought it would be a good reminder to get your flu shots!! In this episode we discuss the differences between the Flu and the common cold. The symptoms seem similar when it comes to the common cold and the flu. But there are subtle differences between the two. The experts share how flu differs from a cold. (And they all stress that flu can be prevented by getting the flu vaccine.)
1.While people with colds might feel hot, a fever of 102 degrees or higher often signals that a person has the flu.
2. Even though a cold makes people feel miserable, they normally improve without a doctor’s help. “Colds are usually self-healing,”
3. When people develop a cold, it normally starts slowly with mild sniffling, sore throat or congestion for a few days. Then it worsens. With flu, it occurs suddenly. People often feel great and then abruptly feel sick. “Flu comes on very quickly,”
4. “Influenza tends to be associated with more coughing, more myalgia (body aches), the fatigue, more headache. (With) the common cold, you would have more people complaining of nasal congestion, runny nose, sinus congestion. Less likely to have fever. Less likely to have body aches,”
5. For the most part, a cold will last about three to five days, then people start feeling better. But anything lasting five or more days could be the flu. “The influenza lasts a little longer than the common cold,” (Credits: https://on.today.com/3qcniFj )