Healthy Eating For the Culture (featuring Ashley Carter and Jasmine Westbrooks)
Release Date: 01/31/2025
Higher Education Then and Now (featuring Dr. Nolan Cabrera)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Dr. Nolan Cabrera for a powerful conversation about the history of higher education and its impact on today’s academic landscape. We explore how colleges and universities were not originally built with people of color in mind, and what that means for equity, access, and hiring today. Dr. Cabrera also sheds light on the current climate of higher education, including how political policies shape diversity, inclusion, and the future of learning. This episode is a thought-provoking look at where we’ve been, where we are, and where...
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From Music to Finance: A Journey of Reinvention (featuring Dr. Linh Trinh An)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by a fellow George Mason University alum to discuss her inspiring journey from Vietnam to the U.S., her academic path in music, and her unexpected career shift into finance. We explore themes of resilience, adaptability, and staying open to new opportunities—even when they lead in a completely different direction than planned. Shout Outs and Plugs Dr. Linh Trinh An's LinkedIn: GMU Dewberry School of Music Website: GMU Dewberry School of Music Facebook Page: GMU Dewberry School of Music Instagram: If you have a question for the podcast...
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From Vision to TEDx: A Journey of Resilience (featuring Chris Fitzpatrick)
Positive Philter Podcast
In this powerful episode of Positive Philter, I’m joined by my good friend and fellow TEDx speaker, Chris Fitzpatrick. Chris is a passionate public speaker, mentor, and proud alumnus of Montclair State. We dive deep into our paths to the TEDx stage—what inspired us, the challenges we faced, and the resilience it took to turn a long-held dream into reality. Fresh off his recent talk at TEDxMontclair, Chris shares insights into the preparation, pressure, and pride that come with achieving such a meaningful goal. If you've ever had a dream that took years to realize, this episode is for you....
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Reviving the Oldest (featuring Frank Bonner)
Positive Philter Podcast
In this episode of Positive Philter, I sit down with my fraternity brother, Frank Bonner, for a candid discussion on the topic of reclamation within Alpha Phi Alpha Fraternity, Inc. We explore the reasons why some brothers struggle with sustained engagement and the barriers to bringing them back into active participation. While our conversation centers on Alpha, these issues are relevant to many service-based organizations working to re-engage and retain members. Through personal experiences and reflections, we examine how organizations can better support long-term involvement and active...
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The Ripple Effect of Kindness (featuring Randy McNeely)
Positive Philter Podcast
In a world where it's easy to feel disconnected, what if the simple act of kindness holds the key to building a more compassionate and empathetic society? In this episode, the Prince of Positivity, Philip Wilkerson, sits down with Randy McNeely, the self-proclaimed "Captain Kindman" and author of "The Kindness Givers' Formula 2.0." Join us for an uplifting conversation about the profound impact of intentional kindness. Philip and Randy explore why spreading kindness is more crucial than ever and how it can be a powerful tool to increase our ability to connect with and understand one another....
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An Academic Career with Political Science (featuring Dr. Jennifer Victor)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Professor Jennifer Victor from George Mason University’s Schar School of Policy and Government. We explore her path in political science and how the discipline helps foster understanding and informed dialogue. At a time when thoughtful conversations are more critical than ever, Professor Victor shares how data and research can bridge divides and support meaningful civic engagement. Shout Outs and Plugs Dr. Jennifer Victor LinkedIn: Schar School of Policy and Government Website: Schar School of Policy and Government Instagram: Schar...
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A Career in Law (featuring Ryan Norman)
Positive Philter Podcast
In this inspiring episode of Positive Philter, I’m joined by my fraternity brother, Ryan Norman, to discuss his impactful career in law and how it has shaped his leadership journey. As the President-Elect of the Federal Land Chapter of Alpha Phi Alpha Fraternity, Incorporated, Ryan shares how his professional experiences have prepared him for leadership within the fraternity. We explore the powerful intersection between career and service, and how practicing servant leadership in one area of life can build the foundation for formal leadership in another. Tune in for a thoughtful conversation...
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Serving with Heart (featuring Rose Pascarell)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Rose Pascarell, Vice President for University Life at George Mason University. We discuss the essential role of student affairs in creating a holistic college experience, her career journey rooted in service, and the need for adaptability in the ever-changing world of higher education. A must-listen for anyone in or exploring a career in higher ed! Shout Outs and Plugs Rose's LinkedIn Profile: George Mason University Life Website: GMU University Life Instagram: If you have a question for the podcast call 571-336-6560 or leave a...
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Exploring Holistic Healing and Cultural Awareness in Healthcare (featuring Dr. Haley Parker)
Positive Philter Podcast
In this episode of Positive Philter, Philip reconnects with high school friend Dr. Haley Parker, the Director of Clinical Operations and Professor at Virginia University of Integrative Medicine. Haley shares her inspiring journey from studying Anthropology and Religious Studies to embracing Eastern Medicine and Acupuncture. Together, they explore the importance of a holistic approach to healing—one that nurtures the mind, body, and spirit—and how it complements Western healthcare practices. Haley also reflects on her commitment to cultural humility, discussing how her broader worldview...
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A Career After College Athletics (featuring Jennifer Kious)
Positive Philter Podcast
In this episode of Positive Philter, I chat with Jennifer Kious about her journey from collegiate hockey to a career in EdTech. We explore how skills from sports translate into the professional world and the lessons learned along the way. A great listen for student-athletes thinking about their next steps! Shout Outs and Plugs If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music...
info_outlineIn this episode of Positive Philter, I am joined by two incredible Black dietitians, Ashley Carter and Jasmine Westbrooks. Seeing a gap in the field regarding the cultural implications of eating for Black communities, they took action. We dive into their career journeys, the barriers they’ve faced, and their mission to make nutrition more inclusive. They also share how they launched Eat Well Exchange, a nonprofit dedicated to social justice and diet awareness. Tune in to learn how they are empowering communities to make informed, culturally relevant food choices!
Shout Outs and Plugs
Website:
https://www.eatwellexchange.org
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Please leave a rating/review of the Podcast
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Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:
https://www.instagram.com/beats.byyoks/
https://soundcloud.com/dj-bigyoks
Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums
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Jeff’s Anti-Hunger Fund
The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund
Pats for Patriots
If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA
We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!