Positive Philter Podcast
Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
info_outline
Three Generations, One Conversation: Lessons on Leadership (Part 2)
07/30/2026
Three Generations, One Conversation: Lessons on Leadership (Part 2)
In this episode of Positive Philter, Bennett and I return for Part 2 of our leadership conversation series. After the positive response to our first episode, we decided to continue exploring leadership through a cross-generational lens. While my dad, Retired Colonel Philip L. Wilkerson Jr., wasn't able to join us for this conversation, Bennett and I discuss leadership lessons, personal growth, and what we're learning from one another along the way. If you've enjoyed this series so far, stay tuned for future episodes featuring all three generations. Shout Out and Plugs If you like this episode, please consider leaving questions for The Wilkerson men via the form: My Dad doesn't use social media, but you can email him at recon999@gmail.com to let him know what you think. Past Episode about his experience at VMI: My thoughts on leadership over the past year: Recording Credits Mason Innovation Exchange (The MIX): A collaborative space for innovation and entrepreneurship. . Community & Support Jeff’s Anti-Hunger Fund Dedicated to Jeff Kirsch, this fund supports the careers of future anti-hunger advocates. Please consider donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy: Pats for Patriots Members of the #MasonNation can recognize colleagues or students for their kindness via Pats for Patriots. We have received over 3,000 nominations—keep them coming! Podcast Resources Connect & Follow Newsletter: Patreon: Feedback: Questions: Call 571-336-6560 or use this Reviews: Social Media: | | Featured Products & Music Book: “Forty Years of Advice” by Philip Wilkerson: The Five Minute Journal: Tappy Card: Intro Music: DJ BIGyoks ( | ) Outro Music: Ryan Rosemond () Positive Philter is honored to be among the Top 20 Positive Thinking Podcasts by FeedSpot:
/episode/index/show/positivephilter/id/42270840
info_outline
A Program That Changed Lives: Multicultural Counseling and Social Justice
07/21/2026
A Program That Changed Lives: Multicultural Counseling and Social Justice
In this episode, I’m joined by Dr. Fred Bemak and Dr. Rita Chung, two professors who had a profound impact on my personal and professional development. As architects of George Mason University's innovative counseling program, they helped create a learning environment grounded in multiculturalism, social justice, and advocacy. We discuss what brought them to George Mason, the vision behind the program, and why preparing counselors to work across cultures remains as important as ever. This is a special conversation about education, mentorship, and the lasting impact of a program that changed countless lives, including my own. Shout Outs and Plugs GMU Counseling Program: Rita Chung: Fred Bemak: Social Justice Multicultural Psychology and Counseling (2nd Edition): If you have a question for the podcast, call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, and show appreciation for a Mason colleague or student who has taken the time to do something kind, generous, or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/42173250
info_outline
Three Generations, One Conversation: Lessons on Leadership
07/12/2026
Three Generations, One Conversation: Lessons on Leadership
In this episode, I’m joined by my dad, Retired Colonel Philip L. Wilkerson Jr., and my 11-year-old son, Bennett Wilkerson, for an impromptu conversation about leadership. Together, we share perspectives across three generations and discuss the values, experiences, and lessons that have shaped how we lead and serve others. This unique conversation among a grandfather, father, and son may become a recurring mini-series if it resonates with listeners. Let us know what you think! Shout Outs and Plugs My Dad doesn't use social media, but you can email him at to let him know what you think. Past Episode about his experience at VMI: My thoughts on leadership over the past year: If you have a question for the podcast, call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and SoundCloud channel, which can be found here: Outro music provided by Ryan Rosemond. Check out his SoundCloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter Honors and Awards Positive Philter was selected by FeedSpot as one of the Top 20 Positive Thinking Podcasts on the web. Positive Philter was selected by MillionPodcasts as one of the Top 100 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A longtime supporter of the show and a major influence on its growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, and show appreciation for a Mason colleague or student who has taken the time to do something kind, generous, or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/42051875
info_outline
Building a Global #MasonNation (featuring Joshua Park)
07/06/2026
Building a Global #MasonNation (featuring Joshua Park)
In this episode of Positive Philter, I’m joined by Dean Joshua Park, Dean of Mason Korea, for another installment of my Dean Series. We discuss his educational and professional journey, what led him to a career in higher education, and his vision for Mason Korea's role within the George Mason University community. Dean Park shares why Mason Korea is more than a satellite campus and how it is an integral part of the global #MasonNation experience. This conversation highlights the value of international education, global perspectives, and the creation of meaningful connections across campuses and cultures. Shout Outs and Plugs Dean Joshua Park's LinkedIn: Mason Korea Website: Mason Korea LinkedIn Page: Mason Korea Facebook Page: Mason Korea Instagram Page: Dean Miniseries: If you have a question for the podcast, call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41976225
info_outline
First Gen to State Senator: A Journey of Service (pt.1)
06/15/2026
First Gen to State Senator: A Journey of Service (pt.1)
In this episode of Positive Philter, I’m joined by George Mason alum, Schar School Alumnus of the Year, and Virginia State Senator Saddam Salim. In Part 1 of this two-part conversation, we discuss his journey as a first-generation college student, what brought him to George Mason, and how he found his path in public service. Senator Salim also shares insights on state government and practical ways everyday people can become more engaged in their communities. This is a thoughtful conversation about leadership, representation, and civic engagement, with more to come in Part 2. Shout Outs and Plugs Website: LinkedIn: Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41647990
info_outline
From Mason to City Hall: Leadership in Action (featuring Anthony Amos)
06/07/2026
From Mason to City Hall: Leadership in Action (featuring Anthony Amos)
In this episode of Positive Philter, I’m joined by fellow George Mason alum and Fairfax City Council member Anthony Amos. We discuss his journey from growing up in a military family to pursuing his master’s degree at Mason and eventually serving in public office. Anthony shares lessons he has learned through public service and how students and young professionals can apply what they learn in the classroom to real-world leadership and community impact. Shout Outs and Plugs Anthony Amos LinkedIn: City of Fairfax Government Website: Anthony Amos for Fairfax City Council: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41430845
info_outline
Resilient by Design: Black Men, Higher Education, and Purpose
06/01/2026
Resilient by Design: Black Men, Higher Education, and Purpose
In this episode of Positive Philter, I’m joined by Dr. Kevin Reese to discuss his journey through higher education and the impact attending a Historically Black College and University had on his life. We talk about what motivated him to pursue his doctorate, the importance of community and support, and advice for others considering advanced degrees. This is an inspiring conversation about resilience, education, and the importance of Black men continuing to lead and thrive in academic spaces. Shout Outs and Plugs TikTok - Facebook - If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41429520
info_outline
Choosing Kindness: Building Better Communities Through Compassion (featuring Kevin Smith)
05/25/2026
Choosing Kindness: Building Better Communities Through Compassion (featuring Kevin Smith)
In this episode of Positive Philter, I’m joined by Kevin Smith, leader of Kindness Week Worldwide. We discuss how kindness can go beyond a single day and become a year-round mindset that impacts schools, government, civic engagement, and communities around the world. Kevin shares what inspired him to lead this movement and why intentional acts of kindness can create meaningful change. This is a powerful conversation about compassion, leadership, and building stronger communities. Shout Outs and Plugs Kindness Worldwide Website: Kevin Smith's LinkedIn: Kindness Worldwide Instagram: Facebook: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41410765
info_outline
400 Episodes of Positive Philter: A Celebration of Voices and Community
05/17/2026
400 Episodes of Positive Philter: A Celebration of Voices and Community
The Positive Philter Podcast has officially reached 400 episodes. In this milestone celebration, I reflect on the journey so far and share a special tribute featuring audio clips from past guests, supporters, and members of the community who have been part of this story along the way. This episode is a celebration of connection, growth, and the incredible people who have supported the podcast since the beginning. Thank you to everyone who has listened, shared, and contributed to making Positive Philter what it is today. Shout Outs and Plugs If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41319785
info_outline
Phirst Month Out: A Conversation with My Neos (featuring Daryn Boden and Conrad Sylvanus)
05/02/2026
Phirst Month Out: A Conversation with My Neos (featuring Daryn Boden and Conrad Sylvanus)
In this episode of Positive Philter, I’m joined by my neos, Conrad and Daryn. For those unfamiliar, “neo” is a term used in Black Greek organizations to describe new members in their first year. We talk about their journey to joining Alpha Phi Alpha Fraternity, Inc., what drew them to membership, and their experiences during their first month after initiation. This is a meaningful conversation about mentorship, personal growth, and the power of brotherhood. Shout Outs and Plugs Daryn Boden LinkedIn: Conrad Sylvanus LinkedIn: Daryn's Instagram: Conrad Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in! If you are interested in learning about the chapter of Alpha Phi Alpha I am affiliated with, Theta Rho Lambda, check out their website:
/episode/index/show/positivephilter/id/41128435
info_outline
Actionable Awareness: Using CliftonStrengths to Lead and Succeed (featuring Eduardo Villavicencio)
05/01/2026
Actionable Awareness: Using CliftonStrengths to Lead and Succeed (featuring Eduardo Villavicencio)
In this episode of Positive Philter, I’m joined by Eduardo, whom I met during Leadership Fairfax, where he facilitated a CliftonStrengths training. We discuss how CliftonStrengths can be used for team building, leadership, and everyday growth. Eduardo shares how he went from being skeptical of assessments to becoming a strong advocate for using strengths to better understand yourself and others. With both of us sharing Woo in our top five, this conversation highlights the power of self-awareness and connection. Shout Outs and Plugs Eduardo Villavicencio's LinkedIn: Gallup CliftonStrengths: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A longtime supporter of the show and a major influence on its growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41117680
info_outline
Securing the Future: From Student to Cybersecurity Mentor (featuring Mussadiq Khan)
04/27/2026
Securing the Future: From Student to Cybersecurity Mentor (featuring Mussadiq Khan)
In this episode of Positive Philter, I’m joined by fellow George Mason alum Mussadiq Khan to discuss his educational journey, from his early interest in math to building a career in cybersecurity. We explore how teachers and mentors helped him see his potential, what drew him to the field, and how his Mason experience shaped his purpose. Mussadiq also shares how he now gives back by helping others break into cybersecurity, serving as a connector for emerging talent and creating pathways for those once in his shoes. This is a powerful conversation about mentorship, opportunity, and paying it forward. Shout Outs and Plugs Mussadiq's LinkedIn URL: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41033720
info_outline
The State of Podcasting and Student Leadership
04/24/2026
The State of Podcasting and Student Leadership
In this episode of Positive Philter, I’m joined by Max Castner, President of the Podcast Club at George Mason University, for a special joint episode that will also air on "State of Podcast", the show he hosts. As a co-faculty advisor for the club, it has been exciting to help support its growth during its first year, and this conversation reflects on that journey. We discuss student leadership, our shared passion for podcasting, and what we have learned about building community through this new organization. This is a fun and thoughtful conversation about leadership, creativity, and the power of student-led initiatives. Shout Outs and Plugs "State of Podcast" on Spotify: "State of Podcast" Instagram Page: Max Castner on Instagram: Max Castner on LinkedIn: Podcast Club at George Mason LinkTree: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/41006830
info_outline
Creative Writing Careers: Finding Voice, Purpose, and Expression (featuring Steph Liberatore)
04/17/2026
Creative Writing Careers: Finding Voice, Purpose, and Expression (featuring Steph Liberatore)
In this episode of Positive Philter, I’m joined by Steph Liberatore, a professor in the Creative Writing Department at George Mason University. We discuss the power of creative writing, especially nonfiction, and how it can serve as an outlet for self-expression far beyond traditional English or literature paths. Stephanie also shares her journey to becoming a professor in this field and the lessons she has learned about writing, voice, and storytelling along the way. This conversation is a reminder that creative writing is not just an academic discipline, but a tool anyone can use to reflect, process, and express their lived experiences. Shout Outs and Plugs InShort Website: FoxCity Lit Facebook Page: Creative Writing Program at GMU: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40912325
info_outline
Bridging the Digital Divide: Empowering Students Through Technology (featuring Robert Cobbs and Kyle Sumrow)
04/10/2026
Bridging the Digital Divide: Empowering Students Through Technology (featuring Robert Cobbs and Kyle Sumrow)
In this episode of Positive Philter, I’m joined by Robert Cobbs, Founder and CEO, and Kyle Sumrow, Former Director of Outreach & Development for TechMySchool. Their nonprofit is dedicated to expanding access to technology for students, particularly in Puerto Rico, helping them succeed academically and beyond. We discuss how access to resources like laptops and reliable technology, things many of us take for granted, can significantly impact educational outcomes and future opportunities. This conversation highlights the importance of digital equity and how technology-supported education can be a powerful gateway to upward mobility and a more equitable future. Shout Outs and Plugs TechMySchool Website: Robert Cobbs LinkedIn: Kyle Sumrow LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40805630
info_outline
Leading with Purpose: Student Leadership at GMU (featuring Amaiyah Parker)
04/07/2026
Leading with Purpose: Student Leadership at GMU (featuring Amaiyah Parker)
In this episode of Positive Philter, I’m joined by Amaiyah Parker, President of the NAACP at George Mason University. We discuss her journey to Mason, her approach to student leadership, and how she balances academics, advocacy, and the college experience. This is a great conversation about leading with purpose and making the most of your time as a student. Shout Outs and Plugs Amaiyah Parker on LinkedIn: GMU NAACP Instagram: GMU Accountability Initative on Instagram: Black Women’s Initiative for Success and Empowerment on Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: Podchaser Token: QXbdpK3mgsqbV7XrgEig
/episode/index/show/positivephilter/id/40724400
info_outline
Esports and Community: A New Era of Engagement (featuring David Echeverria)
03/28/2026
Esports and Community: A New Era of Engagement (featuring David Echeverria)
In this episode of Positive Philter, I’m joined by my fraternity brother David Echeverria to explore the rise of eSports and its potential beyond gaming. From his early work with EA Sports to co-founding Village eSports Entertainment, David shares his journey and vision for using eSports as a tool for academic success, career development, and community building. We also discuss the need for greater representation, the barriers many communities face in accessing gaming spaces, and how intentional investment in youth programs can open new opportunities. This is a powerful conversation about innovation, equity, and leveling up through eSports. Shout Outs and Plugs Villeage Esports & Entertainment Website: Villeage Esports & Entertainment Instagram: David Echeverria's LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40651080
info_outline
Discovering Your Professional Identity (featuring Jonathan Segers)
03/19/2026
Discovering Your Professional Identity (featuring Jonathan Segers)
In this episode of Positive Philter, I’m joined by Jonathan Segers, a higher education professional at Washington University in St. Louis, whom I met through NACE. We discuss his career journey from financial services and K–12 education to talent development in higher education, and the lessons he learned along the way. We talk about the importance of knowing your values, building social capital through networking, and learning how to pivot in a changing job market. This episode is a great conversation for anyone working to better understand their professional identity and career direction. Shout Outs and Plugs Jonathan's Instagram: Jonathan's LinkedIn URL: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40549030
info_outline
Be Well, Black Man! A Conversation on Health, Belonging, and Equity
03/13/2026
Be Well, Black Man! A Conversation on Health, Belonging, and Equity
In this episode of Positive Philter, I’m joined by my fraternity brother and friend, Dr. Okey Enyia, to discuss his book The John Henry Health Equity Playbook, a roadmap for advancing health equity for Black men through health, economic stability, and civic engagement. We talk about the importance of fatherhood, the role of belonging in well-being, and how policies directly impact our lives and our communities. This is a powerful conversation about awareness, responsibility, and building a healthier future. Shout Outs and Plugs Dr. Okey Enyia's Books: Dr. Okey Enyia's LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40384840
info_outline
Leading an Alumni Chapter Board (pt. 1)
03/06/2026
Leading an Alumni Chapter Board (pt. 1)
In this episode of Positive Philter, I’m joined by Dr. Michelle Ryan, President of the College of Science Alumni Chapter at George Mason University. We discuss her Mason journey, what servant leadership looks like in alumni spaces, and the experiences that have shaped her approach to leading an alumni chapter board. As the current President of the College of Education and Human Development Alumni Chapter, I found this conversation especially insightful as I continue learning what it means to serve and engage alumni communities. This is the first of what I hope will be several conversations with leaders across the Alumni Association about leadership, service, and staying connected to Mason. Shout Outs and Plugs Dr. Michelle Ryan's LinkedIn: GMU College of Science Website: GMU College of Science LinkedIn: GMU College of Science Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots is a free and easy way to thank, recognize, and show appreciation for a Mason colleague or student who has taken the time to do something kind, generous, or thoughtful towards others. For more information, visit: We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/40344775
info_outline
Themes & Goals: Living 2026 with Purpose (featuring Keyah Frazier)
01/12/2026
Themes & Goals: Living 2026 with Purpose (featuring Keyah Frazier)
In this episode, I am joined by my colleague, Keyah Frazier, for a deep dive into the art of goal setting and vision planning. We explore the power of incorporating new ideas—like setting a "theme" for the year—to maintain long-term motivation. We also compare their individual goal-setting styles, highlighting that there is no "one-size-fits-all" approach to personal growth. Whether you are a rigid planner or a fluid dreamer, this conversation is all about discovering the unique systems that work best for you. Shout Outs and Plugs Keyah LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in! Steam Pilots Program Steam Pilots, Inc. is a Virginia-based 501(c)(3) tax-exempt organization. Their goal is to improve the state of STEAM education in America. STEAM stands for Science, Technology, Engineering, Art, and Math. They achieve this through pro bono programs delivered to K-12 students and institutions in the Washington, D.C. metropolitan area. Steam Pilots is hoping to raise funds for STEAM kits, supplies, and modest stipends for the interns who work with me. Currently, they have an urgent need for 3D Printers, Robotics Kits, and Cybersecurity teaching tools. Link to GoFundMe:
/episode/index/show/positivephilter/id/39698975
info_outline
Beyond the Board: Using Games to Build Leadership and Connection (featuring Chris Barrows)
10/21/2025
Beyond the Board: Using Games to Build Leadership and Connection (featuring Chris Barrows)
In this episode of Positive Philter, I’m joined by Chris Barrows, host of the Why I Social podcast and co-creator of Traveling Boards. This organization uses board games as tools for leadership development, team building, and education. We dive into Chris’s passion for gaming and explore how board games can go far beyond being just a hobby—they can strengthen communication, foster collaboration, and inspire personal and professional growth. This conversation is a reminder that play isn’t just for fun—it’s a powerful way to learn, lead, and connect with others. Shout Outs and Plugs Traveling Boards Website: Traveling Boards Instagram Page: Traveling Boards LinkedIn Page: Chris Barrows LinkedIn Profile: My guest feature on "Why I Social" Podcast: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in! Steam Pilots Program Steam Pilots, Inc. is a Virginia-based 501(c)(3) tax-exempt organization. Their goal is to improve the state of STEAM education in America. STEAM stands for Science, Technology, Engineering, Art, and Math. They achieve this through pro bono programs delivered to K-12 students and institutions in the Washington, D.C. metropolitan area. Steam Pilots is hoping to raise funds for STEAM kits, supplies, and modest stipends for the interns who work with me. Currently, they have an urgent need for 3D Printers, Robotics Kits, and Cybersecurity teaching tools. Link to GoFundMe:
/episode/index/show/positivephilter/id/38726670
info_outline
Local Leadership, Lasting Impact (featuring Dan Helmer)
10/12/2025
Local Leadership, Lasting Impact (featuring Dan Helmer)
In this episode, I’m joined by local politician Dan Helmer, who represents Virginia’s 10th District in southern Fairfax County. I first met Dan when he visited my son’s Boy Scout troop, and I’ve seen firsthand how dedicated he is to serving the Northern Virginia community. In this conversation, we explore his journey into public service, the realities of working in local government, and his practical advice for everyday people who want to get involved and make a difference. This episode serves as a powerful reminder that civic engagement begins locally and that anyone can play a role in creating positive change. Shout Outs and Plugs Dan Helmer LinkedIn: Dan Helmer Instagram: Dan Helmer Website: Virginia General Assembly Website: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in! Steam Pilots Program Steam Pilots, Inc. is a Virginia-based 501(c)(3) tax-exempt organization. Their goal is to improve the state of STEAM education in America. STEAM stands for Science, Technology, Engineering, Art, and Math. They achieve this through pro bono programs delivered to K-12 students and institutions in the Washington, D.C. metropolitan area. Steam Pilots is hoping to raise funds for STEAM kits, supplies, and modest stipends for the interns who work with me. Currently, they have an urgent need for 3D Printers, Robotics Kits, and Cybersecurity teaching tools. Link to GoFundMe:
/episode/index/show/positivephilter/id/38550125
info_outline
Behind the Words: The World of Ghostwriting (featuring Jeff Raderstrong)
10/03/2025
Behind the Words: The World of Ghostwriting (featuring Jeff Raderstrong)
In Episode 385 of Positive Philter, I’m joined by Jeff Raderstrong, a professional ghostwriter who has helped CEOs, political leaders, and community activists bring their stories to life. Jeff shares his journey into ghostwriting, what it means to be part of the creative process while remaining behind the scenes, and valuable advice for aspiring ghostwriters. This episode pulls back the curtain on a unique career path that blends storytelling, collaboration, and purpose. Shout Outs and Plugs Jeff's Website: Jeff's LinkedIn Profile: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in! Steam Pilots Scholarship Steam Pilots, Inc. is a Virginia-based 501(c)(3) tax-exempt organization. Their goal is to improve the state of STEAM education in America. STEAM stands for Science, Technology, Engineering, Art, and Math. They achieve this through pro bono programs delivered to K-12 students and institutions in the Washington, D.C. metropolitan area. Steam Pilots is hoping to raise funds for STEAM kits, supplies, and modest stipends for the interns who work with me. Currently, they have an urgent need for 3D Printers, Robotics Kits, and Cybersecurity teaching tools. Link to GoFundMe:
/episode/index/show/positivephilter/id/38459670
info_outline
Dreams, Shadows, and Service: A Trailblazing Journey in Education (featuring Dr. Emma Violand Sanchez)
09/16/2025
Dreams, Shadows, and Service: A Trailblazing Journey in Education (featuring Dr. Emma Violand Sanchez)
In this episode of Positive Philter, I sit down with Dr. Emma Violand-Sanchez, a fellow Mount Vernon High School alum, immigrant, and first-generation scholar. Her journey—from arriving in the U.S. as a teenager with limited English to becoming the first Latina to chair a Virginia school board and founding The Dream Project—is nothing short of inspiring. Dr. Violand-Sanchez’s story highlights resilience, leadership, and a lifelong commitment to immigrant and refugee communities. This conversation was so impactful that a follow-up episode may be on the horizon. Don’t miss it! Shout Outs and Plugs Link to Dr. Emma Violand-Sanchez's Website: Connect with Dr. Emma Violand-Sanchez on LinkedIn: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in! Steam Pilots, Inc. is a Virginia-based 501(c)(3) tax-exempt organization. Their goal is to improve the state of STEAM education in America. STEAM stands for Science, Technology, Engineering, Art, and Math. They achieve this through pro bono programs delivered to K-12 students and institutions in the Washington, D.C. metropolitan area. Steam Pilots is hoping to raise funds for STEAM kits, supplies, and modest stipends for the interns who work with me. Currently, they have an urgent need for 3D Printers, Robotics Kits, and Cybersecurity teaching tools. Link to GoFundMe:
/episode/index/show/positivephilter/id/38241265
info_outline
Higher Education Then and Now (featuring Dr. Nolan Cabrera)
09/09/2025
Higher Education Then and Now (featuring Dr. Nolan Cabrera)
In this episode of Positive Philter, I’m joined by Dr. Nolan Cabrera for a powerful conversation about the history of higher education and its impact on today’s academic landscape. We explore how colleges and universities were not originally built with people of color in mind, and what that means for equity, access, and hiring today. Dr. Cabrera also sheds light on the current climate of higher education, including how political policies shape diversity, inclusion, and the future of learning. This episode is a thought-provoking look at where we’ve been, where we are, and where higher education is headed. Shout Outs and Plugs Dr. Cabrera's LinkedIn: Dr. Cabrera's Website: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/38137605
info_outline
From Music to Finance: A Journey of Reinvention (featuring Dr. Linh Trinh An)
08/04/2025
From Music to Finance: A Journey of Reinvention (featuring Dr. Linh Trinh An)
In this episode of Positive Philter, I’m joined by a fellow George Mason University alum to discuss her inspiring journey from Vietnam to the U.S., her academic path in music, and her unexpected career shift into finance. We explore themes of resilience, adaptability, and staying open to new opportunities—even when they lead in a completely different direction than planned. Shout Outs and Plugs Dr. Linh Trinh An's LinkedIn: GMU Dewberry School of Music Website: GMU Dewberry School of Music Facebook Page: GMU Dewberry School of Music Instagram: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/37662205
info_outline
From Vision to TEDx: A Journey of Resilience (featuring Chris Fitzpatrick)
07/29/2025
From Vision to TEDx: A Journey of Resilience (featuring Chris Fitzpatrick)
In this powerful episode of Positive Philter, I’m joined by my good friend and fellow TEDx speaker, Chris Fitzpatrick. Chris is a passionate public speaker, mentor, and proud alumnus of Montclair State. We dive deep into our paths to the TEDx stage—what inspired us, the challenges we faced, and the resilience it took to turn a long-held dream into reality. Fresh off his recent talk at TEDxMontclair, Chris shares insights into the preparation, pressure, and pride that come with achieving such a meaningful goal. If you've ever had a dream that took years to realize, this episode is for you. Shout Outs and Plugs Chris's Website: Chris's LinkedIn Page: Chris's Instagram Page: Chris's Facebook Page: Philip's TEDx Video: TEDxMonclair Instagram If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/37587585
info_outline
Reviving the Oldest (featuring Frank Bonner)
07/16/2025
Reviving the Oldest (featuring Frank Bonner)
In this episode of Positive Philter, I sit down with my fraternity brother, Frank Bonner, for a candid discussion on the topic of reclamation within Alpha Phi Alpha Fraternity, Inc. We explore the reasons why some brothers struggle with sustained engagement and the barriers to bringing them back into active participation. While our conversation centers on Alpha, these issues are relevant to many service-based organizations working to re-engage and retain members. Through personal experiences and reflections, we examine how organizations can better support long-term involvement and active membership. This is an open and honest conversation that reflects our personal perspectives and in no way represents the official views of Alpha Phi Alpha Fraternity, Inc. Tune in for a thought-provoking discussion on member engagement and organizational sustainability. Shout Outs and Plugs Frank's LinkedIn: Frank Bonner's IG: Gorilla Style Media: Past Episode with Frank from 2021: If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/37422775
info_outline
The Ripple Effect of Kindness (featuring Randy McNeely)
06/16/2025
The Ripple Effect of Kindness (featuring Randy McNeely)
In a world where it's easy to feel disconnected, what if the simple act of kindness holds the key to building a more compassionate and empathetic society? In this episode, the Prince of Positivity, Philip Wilkerson, sits down with Randy McNeely, the self-proclaimed "Captain Kindman" and author of "The Kindness Givers' Formula 2.0." Join us for an uplifting conversation about the profound impact of intentional kindness. Philip and Randy explore why spreading kindness is more crucial than ever and how it can be a powerful tool to increase our ability to connect with and understand one another. Discover the principles behind "The Kindness Givers' Formula" and learn actionable steps to create a positive ripple effect in your own community and beyond. Tune in to get inspired and become part of the kindness movement! Shout Outs and Plugs Linkedin Website T-shirts Book: Documentary - "For Such a Time as This" Podcast If you have a question for the podcast call 571-336-6560 or leave a question via this . Five Minute Journal by Intelligent Change Affiliate Code: Tappy Card “Electronic Business Card” Affiliate Code: Please leave a rating/review of the Podcast Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here: Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: Purchase "Forty Years of Advice" by Philip Wilkerson: Leave Your Feedback by filling out this audience survey: Sign up for Positive Philter Weekly Newsletter: Please follow Positive Philter: If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. Jeff’s Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: Pats for Patriots If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!
/episode/index/show/positivephilter/id/37028605