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S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag

Positivity Life with Rick & Teresa Starr

Release Date: 05/02/2016

S2E1: Richie Norton - The Power of Start Something Stupid show art S2E1: Richie Norton - The Power of Start Something Stupid

Positivity Life with Rick & Teresa Starr

Richie Norton is the bestselling author of The Power of Starting Something Stupid as well as the #1 Amazon download Résumés Are Dead and What to Do About It. He is an international speaker and consultant for the corporate growth and personal development industries, a social entrepreneur, and CEO and Founder of Global Consulting Circle. He is also the owner of Prouduct Inc. a company that helps source products for companies so they can focus on their business.

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18: Dr. Susan Peirce Thompson - Happy, Thin, & Free show art 18: Dr. Susan Peirce Thompson - Happy, Thin, & Free

Positivity Life with Rick & Teresa Starr

Dr. Susan Peirce Thompson is a tenured psychology professor who has served on the faculty of colleges and universities across the globe. Her Ph.D. is in Brain and Cognitive Sciences, and she specializes in the psychology and neuroscience of weight loss, willpower, and food addiction. She is President of the Institute for Sustainable Weight Loss and Founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the vibrant health and zest for life that accompany permanent weight loss.

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S1-E17: Aaron Kennard - Every Experience is for Your Good! - Part 2 show art S1-E17: Aaron Kennard - Every Experience is for Your Good! - Part 2

Positivity Life with Rick & Teresa Starr

Today’s podcast is part two of an interview with Aaron Kennard, author of The Positive Thinking Secret, and Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed – to Happy, Hopeful, and Full of Peace, and host of the fantastic podcast, The Truly Amazing Life Show. Aaron’s message is that life is meant to be experienced and lived fully today. Yet that seems to be the hardest challenge most people face. Always searching and grasping for more happiness in the future sometime. Aaron’s goal is to help others live a Truly Amazing Life. But contrary to...

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S1-E16: Aaron Kennard - Every Experience is for Your Good! - Part 1 show art S1-E16: Aaron Kennard - Every Experience is for Your Good! - Part 1

Positivity Life with Rick & Teresa Starr

Today’s podcast is with Aaron Kennard, author of The Positive Thinking Secret, and Affirm Your Truth: A 30-Day Mental Transformation from Stressed, Anxious, or Depressed – to Happy, Hopeful, and Full of Peace, and host of the fantastic podcast, The Truly Amazing Life Show. Aaron’s message is that life is meant to be experienced and lived fully today. Yet that seems to be the hardest challenge most people face. Always searching and grasping for more happiness in the future sometime. Aaron’s goal is to help others live a Truly Amazing Life. But contrary to popular belief, that is a...

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S1E15: Bruce Van Horn, Cancer Conqueror: S1E15: Bruce Van Horn, Cancer Conqueror: "Choose to See Challenges as Gifts"

Positivity Life with Rick & Teresa Starr

Our special guest, Bruce Van Horn describes himself as the following: "A Dad, a writer, a coach, an entrepreneur, a speaker, a runner, and a lot of other things as life demands!" Bruce is also a stage 4 cancer conqueror. He hosts a popular weekly podcast called, "Life is a Marathon." Bruce's book,Worry No More! is an International Bestseller! His personal motto is: “Life is a marathon, so let’s train for it!”

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S1E14: The Laughter Wellness Method with Sebastien Gendry show art S1E14: The Laughter Wellness Method with Sebastien Gendry

Positivity Life with Rick & Teresa Starr

Sebastien Gendry is an international expert in laughter for wellness and wellbeing. He has over 11 years of full-time experience working with thousands of people on four continents. He has appeared on the Oprah Winfrey Show, 60 minutes, ABC Good Morning America, National Public Radio, and many more national media. He is the creator of the Laughter Wellness method, an interactive practice focused on developing a positive attitude and designed to improve physical, mental, emotional and especially social wellbeing and integration.

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S1E13 QW Seven Whys of Outside Exercise. show art S1E13 QW Seven Whys of Outside Exercise.

Positivity Life with Rick & Teresa Starr

Today’s Quick Wins episode is about getting outside to exercise. Exercising outside daily is a great habit – one that can increase longevity and overall health and wellness. So start today and build a new habit of getting energized through daily exercise (outdoors, whenever possible).

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S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag show art S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag

Positivity Life with Rick & Teresa Starr

Margot Freitag is a certified whole foods plant basednutritionist, and the creator and owner of Taiga Whole Health. Shespecializes in nutrition education and the therapeutic use of awhole foods, plant-based diet for sustainable weight loss, theprevention and reversal of chronic disease, improved athleticperformance, and shorter recovery times from injury. Margo created the Taiga Plant-Based Primer, a full 30 dayPlant-Based Nutrition immersion, designed to educate people andhelp them recover their health and restore their vitality.   Margot is also an accomplished triathlete...

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S1E11: The Natural Remedies in Your Spice Rack wth Kami McBride show art S1E11: The Natural Remedies in Your Spice Rack wth Kami McBride

Positivity Life with Rick & Teresa Starr

Kami McBride demystifies the world of herbal medicine and has helped thousands of people get comfortable using herbal medicine and natural remedies to protect their family’s health. She empowers people to take care of common ailments, avoid the damaging effects of over the counter medications and feel confident they are doing the best they can to care for themselves naturally.  Over the past 25 years Kami has helped thousands of people unlock the secrets of their spice rack and learn just how simple it is to use common kitchen herbs and spices to prevent illness and become...

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Season 1 Episode 10 : The Amazing Benefits of Walking with Steven R. Talbot show art Season 1 Episode 10 : The Amazing Benefits of Walking with Steven R. Talbot

Positivity Life with Rick & Teresa Starr

One of the best exercises you could ever do is one of the very first exercises you learned as a child. It didn't require a qualified trainer or any expensive classes. In fact, except for a little encouragement from a loving parent, your were self taught. That exercise is WALKING!!!Today, Steven R. Talbot, an expert on vascular health, will share why the simplest exercise you can do is one of the most important for your health.Steven R. Talbot is a Registered Vascular Technologist with over 30 years of experience in the field. He is currently the Technical Director of the Vascular Lab and also...

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Margot Freitag is a certified whole foods plant basednutritionist, and the creator and owner of Taiga Whole Health. Shespecializes in nutrition education and the therapeutic use of awhole foods, plant-based diet for sustainable weight loss, theprevention and reversal of chronic disease, improved athleticperformance, and shorter recovery times from injury.
 
Margo created the Taiga Plant-Based Primer, a full 30 dayPlant-Based Nutrition immersion, designed to educate people andhelp them recover their health and restore their vitality.  
 
Margot is also an accomplished triathlete and runner and, needlessto say, she’s a passionate advocate for health and wellness.