Transformational Minute: Rebuild Your Choices To Match Your Identity
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Release Date: 06/05/2025
Transformational Minute: Upgrade How You Talk To Yourself
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
If you want to shift your results, start by shifting what you say to yourself on a regular basis. Most people don’t even catch how negative or doubtful their self-talk is. It blends in and runs quietly in the background. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Upgrade Your Inner Language To Reach Bigger Goals
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
You can be doing all the right things but still fall short if your self talk is working against you. When your inner dialogue doesn’t match the direction you want to go, it slows you down. We’re going to break down five sneaky ways your self talk and self image might be interfering with your goals. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Transformational Minute: Clear Thinking Brings Stronger Follow Through
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
There’s a mindset that sounds helpful but quietly works against you. It’s the one that says “I just need to think and figure this out more before I act.” That line sounds responsible. It sounds careful. But if you say it often, it starts to block you from building momentum. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Five Mindsets That Steal Your Progress
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Some of the thoughts holding you back don’t feel negative. They feel smart. Responsible. Even necessary. But some of the ones that delay your progress the most are the quiet ones that fly under the radar. Let's dig into five not-so-obvious mindset patterns that can sneak in and keep you stuck without you realizing it. Once you spot them, you can start shifting them. And that’s when momentum returns.
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Transformational Minute: You Control How Each Week Begins
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Waiting until Monday to “see how it goes” puts your goals at risk before the week even starts. If you don’t guide your time and energy, something else will. Starting the week with targets gives your days structure. It helps you avoid decision fatigue. You’re not constantly trying to figure out what to do next. You already decided. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Set Clear Targets That Move You Forward
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Going into each week without a clear target is like entering a race with no finish line. You can work hard all day and still not feel like you’re getting anywhere. A lot of people focus on big long-term goals, but they skip the part that builds the path underneath. Weekly and monthly targets are where the traction happens. They keep your mind focused, your energy directed, and your progress real. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't...
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Transformational Minute: Make Your Identity Match Your Habits
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
A lot of people say they want change. They set goals, make plans, and get excited. But then they keep showing up as the version of themselves that doubts, delays, or gives up when it gets hard. What you say you want has to match how you show up. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Shift Your Focus To What You Want
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
The mind will keep fighting for whatever it’s focused on. If you’re always stuck in what’s not working, it’ll keep showing you more of it. We say we want change, but what we repeat all day shows what we’re actually staying loyal to. Stress, doubt, frustration, old patterns. Sometimes we get more persistent with the resistance than the result. This conversation is about checking where your energy is going. Is it going toward the outcome you want, or toward proving how stuck things still feel? BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ...
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Transformational Minute: Train With Less Impact And More Control
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
You can get stronger without pushing past your limits. The way you move matters more than how much you lift or how long you train. If your joints feel stiff or your energy is low, it doesn’t mean you need to stop. It means you need to adjust. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
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Boost Your Workout Power Without Breaking Down
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
You don’t need to train harder to train smarter. It means shifting the goal from trying to build the biggest muscles to building the strongest version of yourself for the long haul. We’re talking about intensity with a purpose. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
info_outlineYou can’t build new results with an old self-image.
Not the one based on who others said you were.
Not the one shaped by moments where you quit, got distracted, or didn’t show up how you wanted.
That version of you isn’t your identity.
It’s your history.
BOOK A CALL WITH PERRY: http://talktoperry.com
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TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!