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Transformational Minute: Clear Thinking Brings Stronger Follow Through

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Release Date: 07/03/2025

Transformational Minute: Upgrade How You Talk To Yourself show art Transformational Minute: Upgrade How You Talk To Yourself

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

If you want to shift your results, start by shifting what you say to yourself on a regular basis. Most people don’t even catch how negative or doubtful their self-talk is. It blends in and runs quietly in the background.  BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Upgrade Your Inner Language To Reach Bigger Goals show art Upgrade Your Inner Language To Reach Bigger Goals

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

You can be doing all the right things but still fall short if your self talk is working against you. When your inner dialogue doesn’t match the direction you want to go, it slows you down. We’re going to break down five sneaky ways your self talk and self image might be interfering with your goals. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Transformational Minute: Clear Thinking Brings Stronger Follow Through show art Transformational Minute: Clear Thinking Brings Stronger Follow Through

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

There’s a mindset that sounds helpful but quietly works against you. It’s the one that says “I just need to think and figure this out more before I act.” That line sounds responsible. It sounds careful. But if you say it often, it starts to block you from building momentum. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Five Mindsets That Steal Your Progress show art Five Mindsets That Steal Your Progress

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Some of the thoughts holding you back don’t feel negative. They feel smart. Responsible. Even necessary. But some of the ones that delay your progress the most are the quiet ones that fly under the radar. Let's dig into five not-so-obvious mindset patterns that can sneak in and keep you stuck without you realizing it. Once you spot them, you can start shifting them. And that’s when momentum returns.

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Transformational Minute: You Control How Each Week Begins show art Transformational Minute: You Control How Each Week Begins

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Waiting until Monday to “see how it goes” puts your goals at risk before the week even starts. If you don’t guide your time and energy, something else will. Starting the week with targets gives your days structure. It helps you avoid decision fatigue. You’re not constantly trying to figure out what to do next. You already decided. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Set Clear Targets That Move You Forward show art Set Clear Targets That Move You Forward

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Going into each week without a clear target is like entering a race with no finish line. You can work hard all day and still not feel like you’re getting anywhere. A lot of people focus on big long-term goals, but they skip the part that builds the path underneath. Weekly and monthly targets are where the traction happens. They keep your mind focused, your energy directed, and your progress real. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't...

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Transformational Minute: Make Your Identity Match Your Habits show art Transformational Minute: Make Your Identity Match Your Habits

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

A lot of people say they want change. They set goals, make plans, and get excited. But then they keep showing up as the version of themselves that doubts, delays, or gives up when it gets hard. What you say you want has to match how you show up.  BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Shift Your Focus To What You Want show art Shift Your Focus To What You Want

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

The mind will keep fighting for whatever it’s focused on. If you’re always stuck in what’s not working, it’ll keep showing you more of it.  We say we want change, but what we repeat all day shows what we’re actually staying loyal to. Stress, doubt, frustration, old patterns. Sometimes we get more persistent with the resistance than the result. This conversation is about checking where your energy is going. Is it going toward the outcome you want, or toward proving how stuck things still feel? BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ...

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Transformational Minute: Train With Less Impact And More Control show art Transformational Minute: Train With Less Impact And More Control

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

You can get stronger without pushing past your limits. The way you move matters more than how much you lift or how long you train. If your joints feel stiff or your energy is low, it doesn’t mean you need to stop. It means you need to adjust. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Boost Your Workout Power Without Breaking Down show art Boost Your Workout Power Without Breaking Down

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

You don’t need to train harder to train smarter. It means shifting the goal from trying to build the biggest muscles to building the strongest version of yourself for the long haul. We’re talking about intensity with a purpose. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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There’s a mindset that sounds helpful but quietly works against you.

It’s the one that says “I just need to think and figure this out more before I act.”

That line sounds responsible. It sounds careful. But if you say it often, it starts to block you from building momentum.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!