Breaking Barriers and Owning Your Power with Megan Dalla-Camina
Release Date: 01/27/2025
Reclaim Your Power, Transform Your Life with Rand Selig
Triple P Life
Welcome to the Triple P Life Podcast! Ever feel like you're giving away your power to others? Wondering how to create a life of excellence without falling into the perfectionism trap? In this eye-opening episode, Dr. Jay LaGuardia sits down with accomplished entrepreneur, coach, and author Rand Seelig to explore what it truly means to thrive in today's world. What You'll Learn How to reclaim your personal power through baby steps and generous listening The critical difference between pursuing excellence versus perfectionism Why building an "integrated life" is far more valuable than a...
info_outline
Are You Doing Enough to Keep Your Child Safe? with Titania Jordan
Triple P Life
Welcome to the Triple P Life Podcast! Are Your Kids Safe in the Digital World? Expert Reveals Hidden Dangers Children as young as 8 are being targeted online by predators, exposed to harmful content, and developing serious mental health issues - all while parents remain unaware of the dangers lurking on their devices. In this eye-opening episode, tech executive and child safety advocate Titania Jordan shares alarming statistics about what's really happening when kids go online and offers practical solutions to protect them. What You'll Learn Why the U.S. Surgeon General says social media...
info_outline
The Missing Link in Medicine: It’s Not You, It’s Your Energy with Dr. Christopher Macklin
Triple P Life
Welcome to the Triple P Life Podcast! Ever wondered why you feel drained or unwell despite doing everything "right"? The answer might lie in the energy field around you. In this episode of the Triple P Life podcast, Dr. Jay LaGuardia sits down with Dr. Christopher Macklin, a renowned medical intuitive and energy healer who reveals how unseen energetic forces impact your physical, emotional, and spiritual health. What You'll Learn How negative emotions become trapped in your body, affecting organs like your pancreas, thyroid, and digestive system Practical techniques to protect your energy...
info_outline
Success Isn’t About Motivation, It’s About This.
Triple P Life
Welcome to the Triple P Life Podcast! What if the key to achieving your dreams isn't motivation, but something far more powerful? In this eye-opening episode of the Triple P Life podcast, Dr. Jay LaGuardia redefines obedience not as blind compliance, but as fierce devotion to your dreams and purpose What You'll Learn Why obedience is the "muscle that executes discipline when motivation disappears" The three essential elements of obedience most people avoid How to build unshakable confidence through consistent action Practical ways to apply sacred alignment to your goals Dr. Jay...
info_outline
From Struggling to Scaling: The Success Blueprint with Heather Parsons
Triple P Life
Welcome to the Triple P Life Podcast! Struggling with cash flow or unsure when to scale your business? Join Dr. Jay LaGuardia as he interviews Heather Parsons, founder and CEO of Summit CFO, in this eye-opening conversation about entrepreneurial success. This episode delivers crucial insights for small business owners making under $1M in revenue. What You'll Learn: Master cash flow management - learn why this is the #1 killer of small businesses Build the right team at the right time - discover when to delegate and who to hire first Create an effective exit strategy - start planning 5-10...
info_outline
Men Need Estrogen, Women Need Testosterone with Donna White
Triple P Life
Welcome to the Triple P Life Podcast! Ever wondered why you're chronically tired, gaining weight despite your best efforts, or experiencing brain fog? It might not be age—it could be your hormones. In this eye-opening episode, hormone expert Donna White reveals the shocking truth: men desperately need estrogen and women absolutely need testosterone to thrive. What You'll Learn: The critical difference between synthetic and bioidentical hormones and why it matters Seven key symptoms that signal hormone imbalance (from sleep issues to memory problems) How proper hormone therapy can...
info_outline
Rewire Your Brain For Success And Break Free From Self Sabotage
Triple P Life
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into the mindset challenges that prevent many of us from achieving our goals. A third of the way through the year, Dr. Jay addresses why some people are on track with their goals while others continue to struggle despite their best efforts. He reveals three common subconscious beliefs that sabotage success and shares a practical six-step process to identify and overcome these limiting beliefs. Dr. Jay vulnerably shares his own personal journey of overcoming childhood trauma, anger issues, and fear of...
info_outline
Hack Your Body Clock: The Secret To Energy & Longevity
Triple P Life
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into a topic rarely discussed but profoundly impacting your daily life - circadian rhythms. Dr. Jay explores how these internal 24-hour cycles regulate everything from sleep and hormone production to metabolism and cognitive function. If you've ever felt off after daylight saving time changes or struggled with energy levels despite doing "everything right," this episode reveals the missing piece of your health puzzle. What You'll Learn: What circadian rhythms actually are - Your body's internal 24-hour...
info_outline
How to Build Resilience: From Wheelchair to Bestseller with Amberly Lago
Triple P Life
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Amberly Lago, the author of the USA Today bestselling books "True Grit and Grace" and "Joy through the Journey," to discuss her incredible journey of overcoming adversity and finding resilience. Amberly shares her story of being hit by an SUV while riding her motorcycle, which left her with a shattered leg and a severed femoral artery. Despite facing a 1% chance of saving her leg and enduring 34 surgeries, Amberly refused to give up and fought to keep her leg and rebuild her life. Main Takeaways: Pain can be a...
info_outline
Master Conflict Like a Professional Interrogator with Michael Reddington
Triple P Life
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia welcomes Michael Reddington, a certified forensic interviewer (CFI) and the author of "The Disciplined Listening Method." Michael shares his expertise in applying strategic observation and persuasive communication skills to uncover hidden value in high-stakes conversations. Drawing from his experience in investigations and teaching interrogation techniques, Michael explains how leaders, negotiators, sales professionals, and HR personnel can effectively navigate challenging interactions to achieve desired outcomes. Episode...
info_outlineThis week on The Triple P Life Podcast, Dr. Jay LaGuardia sits down with Megan Dalla-Camina, award-winning women’s leadership and empowerment expert and author of the groundbreaking book Women Rising: The Forces That Hold Us Back and The Tools to Help Us Rise. Megan shares her inspiring journey from burnout as a corporate executive to building Women Rising, a global leadership company that has empowered over 10,000 women across 73 countries.
In this episode, Megan discusses:
• The six paradoxes of power that impact women in the workplace.
• How authenticity, vulnerability, and empathy can transform leadership.
• Tools to overcome the inner critic and build clarity, confidence, and purpose.
• Why giving yourself permission to pause is critical for personal and professional growth.
• How men can be allies to support women in leadership roles.
Megan also shares insights into her Women Rising program and her passion for helping women create clarity and purpose in their lives. Whether you’re a woman navigating leadership or a man supporting women in your life, this episode provides invaluable strategies and actionable advice.
Don’t miss Megan’s empowering perspective on creating life on your own terms, breaking through societal norms, and thriving as a leader in today’s world.
Handy Links:
• Megan Dalla Camina’s Website
Chapters:
00:00 - Introduction and Podcast Mission
03:00 - The Importance of Goal Setting
06:30 - Success Strategies: Know Your Why
10:00 - Building Accountability and Celebrating Wins
13:30 - Introducing Megan Dalla-Camina
16:00 - Megan's Corporate Journey and Burnout
19:00 - Founding Women Rising and Empowerment
22:00 - The Paradoxes of Power in Leadership
25:30 - Embracing Authentic Leadership Traits
29:00 - The Motherhood Paradox Explained
32:30 - Navigating Career and Family Expectations
36:00 - Finding Passion and Purpose
39:00 - Megan's Book and Resources
42:00 - Outro and Final Thoughts
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
Find all the nutrition and supplement products Triple P Nutrition has to offer here.