Libsyn Directory

LaRonda Starling | Self-Care During Times Of Crisis | TPOT 131

The Practice of Therapy Podcast with Gordon Brewer

Release Date: 06/01/2020

Maureen Clancy | Integrating Diverse Healing Modalities in Private Practice | TPOT 327

The Practice of Therapy Podcast with Gordon Brewer

Maureen Clancy has been a licensed therapist and trauma expert for the past 20 years, helping women go through enormous life changes who have experienced childhood trauma. In this episode, Maureen shares her journey of integrating alternative healing modalities into therapeutic practice. She discusses her exploration of various methods such as energy work, acupuncture, and Reiki alongside traditional therapy, emphasizing the holistic nature of healing. Maureen reflects on the limitations of the conventional therapeutic profession and advocates for the incorporation of alternative approaches to...

Kasey Compton | Journey to Self-Understanding: Insights for Private Practice Success | TPOT 326

The Practice of Therapy Podcast with Gordon Brewer

Kasey Compton is on a mission to help business owners find their entrepreneurial confidence. She went from bankrupt to Boss Babe when she took her first company from zero to three million in less than three years without ditching her life to do it. She owns three other businesses that have accumulated assets of over two million and are growing by the day. Her superpowers include cutting through the clutter to identify a strategic starting point, increasing efficiency through systems, and tapping into a person’s highest potential. She helps others by designing maps for their...

Dr. Jan Carney | Empowering Professionals: The Importance of Public Health Education | TPOT 325

The Practice of Therapy Podcast with Gordon Brewer

Dr. Carney is Associate Dean for Public Health and Health Policy, and Professor of Medicine, at the Larner College of Medicine at the University of Vermont (UVM). She is Chief of the Division of Public Health at the Larner College of Medicine and directs graduate public health education. In this episode, we cover Dr. Carney’s multifaceted approach to addressing various aspects of healthcare and public health. From guiding individuals through the maze of health information to advocating for systemic changes and collaborative efforts, Dr. Carney's insights underscore the complexity of...

Dr. Connor McClenahan | Crafting Client-Centered Profiles: An Approach to Authentic Engagement | TPOT 324

The Practice of Therapy Podcast with Gordon Brewer

Dr. Connor McClenahan founded Here Counseling, which provides a membership model for private practice so therapists can run their own private practices independently while benefiting from group resources. Dr. McClenahan runs a private practice in Los Angeles and Pasadena and has taught, coached, and written on digital marketing for therapists. His new 100-page workbook helps therapists build a strategic marketing plan and grow their practices. In this episode, Dr. McClenahan dives into the delicate balance private practice owners face between self-doubt and sincere empathy. Advocating for a...

Cameron Schober | Therapeutic Frontiers: Healing Innovation in Private Practice | TPOT 323

The Practice of Therapy Podcast with Gordon Brewer

Cameron Schober is an LPC-S and LMFT-S in the State of Texas, primarily practicing at The Hope Place in Mansfield, TX. Cameron’s main areas of clinical focus is treating trauma using a combination of Accelerated Resolution Therapy, psychedelic-assisted integration, and postmodern therapy approaches in conjunction with psychoeducation related to trauma and it’s effects on our nervous systems as well as our lives. In this episode, we talk about Cameron's journey through the realm of therapeutic practices, navigating challenges, and embracing novel approaches to healing. From grappling with...

Carla Titus | Financial Foundations for Private Practice | TPOT 322

The Practice of Therapy Podcast with Gordon Brewer

Carla Titus is a finance expert with over 15 years of combined corporate financial planning, analysis, strategy, and online businesses experience. She provides fractional CFO services and financial consulting to business owners looking to grow their business profitably. Her priorities for her clients are to help them grow profits, have cash in the bank, and pay themselves well so they can build personal wealth. The journey to financial success in any business requires a solid foundation and forward-thinking strategies. Carla, a seasoned financial advisor, emphasizes the critical role of...

Dr. Liz Lasky | Adapting Private Practice for Modern Needs | TPOT 321

The Practice of Therapy Podcast with Gordon Brewer

This episode covers Dr. Liz Lasky's transformative shift from traditional therapy to coaching, driven by her quest for personal fulfillment and financial success. Embracing skepticism, she champions that therapists can thrive financially while providing valuable services, inspiring others to pursue their dreams. We speak about diverse opportunities for therapists, stressing the need for innovation in the evolving landscape of mental health care. She advocates for balancing roles as a business owner and entrepreneur, believing it's safe to have it all. Dr. Lasky reframes success, encouraging...

Kristie Plantinga | A Guide to Effective Digital Marketing Tactics in Private Practice | TPOT 320

The Practice of Therapy Podcast with Gordon Brewer

Kristie Plantinga is a mental health nerd, writer, and marketer living in Colorado. She is the founder of TherapieSEO—a marketing agency serving therapists and coaches—and —a therapist directory that vets therapists so therapy-seekers can focus on fit, not quality. When she’s not writing about mental health and dreaming up creative content strategies, Kristie can be found snuggling her multiple terriers, sipping a homemade dirty chai, and half-helping her husband cook Lebanese food. This episode is all about navigating the evolving landscape of digital marketing. Kristie emphasizes the...

Malka Shaw | Combating Anti-Semitism: Strategies for Therapists in Private Practice | TPOT 319

The Practice of Therapy Podcast with Gordon Brewer

Malka is a Licensed Clinical Social Worker in New Jersey, New York, and Florida. She has been in the mental health field for over 25 years and has successfully run her private practice for the last 15 years. In response to the events of October 7th and the ongoing situation, Malka Shaw, LCSW and Stacey Shapiro, LCSW, have co-founded the Kesher Shalom Project. This initiative, led by seasoned trauma specialists, has trained over 2000 therapists globally. Their training equips therapists with vital tools to aid Jewish clients during the conflict, covering trauma assessments, practical...

Jason Frishman | Presence and Mindfulness: Balancing Work and Family | TPOT 318

The Practice of Therapy Podcast with Gordon Brewer

has been working for over 20 years to support individuals, groups, families, organizations, and businesses. Jason is excited to bring over two decades of work in offices, institutions, kitchens, farmers’ markets, woodlots, and boardrooms to wild new environments. Whether as a psychotherapist, the creator and founder of JourneyMen, public speaker, thought leader, or narrative consultant, Jason believes that our lives are adventurous, and we can and should be active, engaged authors of our own adventure stories! In this episode, Jason critiques the societal norms that suppress male...

More Episodes

Dr. LaRonda Starling joins the show and speaks about self-care. Private practice owners need to practice self-care because it’s too easy for business owners to work 24/7. We need to allow ourselves to be real people and take care of ourselves in the ways that we take care of others. LaRonda says we need to learn how to say no, practice prayer throughout the day, and be still. Tune in for more of LaRonda’s self-care advice!

Meet LaRonda Starling

Dr. LaRonda Starling is a Licensed Clinical Psychologist and a Licensed Professional Counselor in Texas, a National Certified Counselor, an adjunct professor at a Christian university, and the author of Be Still: Spiritual Self-Care for Mental Health Professionals. She has earned a Bachelor of Arts degree in Psychology, a Master of Science degree in Counseling, and a Doctor of Philosophy degree in Psychology with a specialization in Clinical Psychology. As a clinician, Dr. Starling provides therapeutic services (psychological assessment and counseling) in a private practice setting. Along with her clinical experience as a mental health professional, Dr. Starling has over fifteen years of experience working in academic environments; first as a staff member and then as adjunct faculty in both classroom and online settings. In all that she does (working or volunteering), she hopes that God receives the glory as she uses the gifts He has so graciously given her.

Why Private Practice Owners Need to Practice Self-Care

Private practice owners need to take time for themselves. When you work for yourself, you have so many roles to take on. There is always a time where you could be doing some work. One of the things that LaRonda suggests is to be still. Sometimes that means to physically be still – stop being so busy during the day. Also, you need to spiritually be still.

Find the Good in Your Day

Who is God as a person? If you know that God is everywhere, then we can lean on God. Also, be intentional about prayer. Sometimes we only pray when something terrible happens. We need to take the time throughout the day to pray. Throughout the day, think about what is good. What’s the silver-lining of quarantine? Maybe you learned how to use teletherapy, that’s a fantastic silver-lining during this time.

Saying No and Other Self-Care Techniques

One way to practice self-care is by being able to say no in a loving way to other people. Also, make sure you can say no to yourself. You have time to do loads of extra work during the day, but you need to say no. Staying at home with the family, you may not have time to get up early and be still. Parents can set boundaries with their children, this is a great way to practice saying no. We still have to sleep, eat, and exercise. Plus, we need to surround ourselves with good people and good friends.

There’s so much to do during the day, make sure you are taking care of your body and spirit. Plus, LaRonda says to take an hour by yourself and reflect on what’s going on with you. Being outside is a refreshing difference. When COVID-19 is over, we should be able to go out and get some fresh air and exercise. Lastly, don’t forget that every therapist needs a therapist.

Being transparent… Some of the resources below use affiliate links which simply means we receive a commission if you purchase using the links, at no extra cost to you. Thanks for using the links!