Prayer + Mental Health Awareness with Dr. Angela L. Harris
Release Date: 05/27/2022
Rooting in Soul Care Practices for Hard Times
Pray With our Feet
We are living through unprecedented times; as each of us continues processing the election, and moving through waves of grief, disappointment, overwhelm, etc., it is vital to remain rooted in God, and come into beloved community with one another. Mom and I share a few of our thoughts post-election (check out two recent Instagram posts, and ), drop into discussing what soul care is, why it matters, and share two soul care practices you can lean into for support - breath prayer and meditating on verses of scripture. Breath prayer helps us to focus on a short phrase (God, Give me...
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Putting our Faith into Action with Lindsey Krinks of Open Table Nashville
Pray With our Feet
When we put our faith into action and center justice, fighting for the rights of everyone, particularly those most marginalized, we embody Christ. Mom and I caught up with Lindsey Krinks, Advocacy Director and co-founder of , a non-profit and interfaith community based in Tennessee whose work includes four core pillars: “, , a , and with our friends on the streets.” Throughout this episode we discuss Lindsey’s spiritual journey and embrace of liberation theology, and how it led her to the work she does now through Open Table Nashville (OTN) which focuses on...
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Building Intersectional Church & Community with Jonelle Brown of Young Prophets Collective
Pray With our Feet
Church hurt is widespread, and there are still many congregations which remain closed to Christians living on the margins because of sexuality / gender identity, disability, race / ethnicity, class, education level, etc. Young Prophets Collective, a growing online church and community, founded by JJ Warren, is working to shift this through building an affirming and intersectional space which welcomes all, and excludes none. I caught up with Jonelle Brown, an active member of Young Prophets Collective. Throughout this episode we discuss - ...
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Kindness is Action with Kaitlin Johnstone, co-founder of Kind Cotton
Pray With our Feet
Kindness must move beyond pleasantries and root us in action and justice. Mom and I chat with Kaitlin Johnstone, co-founder of and former educator; she and her husband, Kevin, are to bring 1 million inclusive books to kids with every purchase of a Kind Cotton tee, tote bag or other product. Kind Cotton uplifts the work of BIPOC and LGBTQ+ children’s authors, along with books focused on social emotional learning. “What we are putting out into the world are our values, " Kaitlin says. Throughout this episode, we discuss what sparked the creation of Kind Cotton,...
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Talking Jesus & Justice with Porsche Veu aka The Poetic Activist
Pray With our Feet
Based in Oakland, CA, Porsche Veu aka is a gifted author, speaker, educator and poet, who tackles the challenging racial and social justice issues of our day head on, without apology. We discuss her faith journey, the urgency of truth telling and becoming comfortable with discomfort, the roots of White supremacy within the American church, and how she uses her work to move people beyond performative change while centering the urgency of inner work. Porsche uses her art to fight social injustice, empower women, youth, the Black community, and advocate for mental and emotional...
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In Honor of Baldwin's 100th Birthday (REWIND) - James Baldwin's Radical Challenge: You Mean it or You Don't with writers Jamie McGhee and Adam Hollowell
Pray With our Feet
In honor of Baldwin’s 100th birthday, we are sharing this episode again - a conversation with Adam Hollowell and Jamie McGhee, founders of , discussing their powerful book: . One of the most prolific writers and thinkers of the 20th century, Baldwin’s words continue to awaken us. Drawing from his extensive body of work - fiction, poetry speeches and interviews, McGhee and Hollowell call us to embody our activism. There are prompts at the end of each chapter to help us take action - whether concerning police brutality, racial justice or LGBTQ+ rights. Our discussion...
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"We Must Act." Talking with Crystal Silva-McCormick, Christians for a Free Palestine
Pray With our Feet
As Christians, we must say, "not in our name," as we continue witnessing the genocide of our Palestinian siblings. Mom and I sat down with Crystal Silva-McCormick, a member of (CFFP), to discuss , the urgency of unlearning Christian Zionism, and educating ourselves about apartheid in Palestine. Crystal also uplifts CFFP's upcoming , in D.C. (July 28-30, 2024) with a diverse coalition of faith partners (Jewish Voice for Peace, Mennonite Action, Hindus for Human Rights, RabbisForCeasefire, etc.) to counter Christians United for Israel’s (CUFI) annual summit. "CUFI is the largest...
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Season 5, Episode 1: Rooting in God's Radical Love
Pray With our Feet
We've missed you all! We're back with our 5th season! Given the state of our world, Mom and I are centering the urgnecy of rooting in God's radical love; our guiding verse of scripture this season is 1 Cornithians 13:13 - "And now these three things remain: faith, hope and love. But the greatest of these is love." Throughout this episode, we discuss embodying God's call to love radically, building beloved community, connecting more deeply with God in prayer (and some ways to do this), while also centering prayer for the many who are suffering in Palestine (hostages both Israeli and...
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Spiritual Healing & Divine Intuition with Katrina Dilag, founder of Radical Visionary Collective
Pray With our Feet
What if we broke away from fearing intuition, and began embracing it as another way God speaks to us? I recently sat down with Katrina “Trina” Dilag, founder of Radical Visionary Collective, 2x certified spiritual life coach, and social justice advocate. We chat about healing as resistance to harmful systems, normalizing out-of-the box spirituality in churches, ditching toxic theology to develop an intimate relationship with God, and her latest offering, Intuition Activation, an 8 week course (launched June 19); it is a culmination of 20 years of experience in spirituality and...
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Talking Jesus + Climate Justice with Holly Petersen of Christian Climate Action
Pray With our Feet
The climate is in crisis, but that doesn’t mean change is impossible. I caught up with the inspiring co-founder of (CCA) about planet activism rooted in our faith. Christian Climate Action is a community of Christians supporting each other to take meaningful action for the planet. Inspired by Jesus Christ, guided by the Holy Spirit, and following the example of social justice movements of the past, CCA carries out acts of public witness, nonviolent protest and civil disobedience to urge those in power to make the changes needed. We discuss how Holly sees Jesus and justice...
info_outlineDr. Harris is a Mental Health Advocate, Workshop Leader, Motivational Speaker, Podcast Host, and Dog Mom to a pitbull mix named Lenni. Dr. Harris has a Doctorate degree in Clinical Psychology from Wright State University, and currently serves as the Assistant Dean of Students at a small liberal arts college in North Carolina.
In this episode, we discuss -
- The pathway which led Dr. Angela to connect holisitc wellness and her Christian faith, and found Harris 316 Consulting and Services, LLC.
- Dr. Anglea's offerings: mental health and wellness workshops to Black churches, community agencies that serve marginalized communities, and corporate entities. Connect with her here. And follow on Instagram:@harris316consultingandservices
- Historical trauma present within the Black community and other communities of color, and how this impacts collective and individual mental health today.
- Rising rate of suicides within the Black community, and the urgnecy of creating spaces for vulnerability, well-being practices and healing.
- Ways to release the shame around mental health, and how we can show up as advocates within church pews and beyond.
Check out Further Reading & Resources (on our new website!)
- Harris 316 Consulting and Services
- Perspectives on Spirituality and Religion in Psychotherapy Edited by Richard W. Sears and Alison Niblick
- Dr. Joy DeGruy's book - Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing