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Restart and Restore: Surviving Manipulative Cults and Relationships (with Rachel Bernstein)

The Dismantling Doctrine Podcast

Release Date: 11/19/2025

Restart and Restore: Surviving Manipulative Cults and Relationships (with Rachel Bernstein) show art Restart and Restore: Surviving Manipulative Cults and Relationships (with Rachel Bernstein)

The Dismantling Doctrine Podcast

This week I'm joined by my friend Rachel Bernstein, host of the IndoctriNation Podcast and author of a brand-new book entitled Restart and Restore: A Journal for Survivors of Manipulation. Rachel's book, along with a companion notebook for journaling and self-reflection, are super helpful resources for those of us who come out of high-control religious groups, cults, or any sort of manipulative relationship. Choosing to leave these groups or destructive narcissistic relationships, as she reminds us, is one of the most difficult choices an individual can make--and it is far from easy. Or it may...

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Surviving a Narcissistic Relationship (with Stacie Rae) show art Surviving a Narcissistic Relationship (with Stacie Rae)

The Dismantling Doctrine Podcast

I'm joined this week by my very good friend Stacie Rae from Canada. Herself a survivor of a narcissistic relationship, Stacie now empowers those who are seeking not only to identify what narcissism is, but how to escape and rebuild their lives after leaving it all behind. Stacie works as a mentor and life coach providing, in her words, courses and recovery options that serve as an "alchemy of mind, body, spirit, and emotions." Recovery and empowerment after suffering through a narcissistic relationship is a holistic thing--it can't be done in isolation, and at time, we need the help of others...

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Taking Off The Tinfoil Hat: Christianity and Conspiracy Theories (with Cynane Shay) show art Taking Off The Tinfoil Hat: Christianity and Conspiracy Theories (with Cynane Shay)

The Dismantling Doctrine Podcast

This week's conversation features Cynane Shay, who goes by the name "Taking Off The Tinfoil Hat" on social media. She's an expert on the subject of Christianity and conspiracy theories, which is incredibly timely given the current situation regarding religion and politics in today's world. You may be familiar with evangelicals who embrace such conspiracy theories as QAnon or PizzaGate, but it turns out that this is but the tip of the iceberg. As you'll discover, not only are conspiracy theories baked into so much of Christianity, it's a feature--not a bug--of the religion itself. Conspiracy...

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The Myth of Good Christian Parenting (with Marissa Burt and Kelsey McGinnis) show art The Myth of Good Christian Parenting (with Marissa Burt and Kelsey McGinnis)

The Dismantling Doctrine Podcast

This is a great conversation featuring the co-authors of the soon-to-be-released excellent book, The Myth of Good Christian Parenting: How False Promises Betrayed a Generation of Evangelical Families by Marissa Franks Burt and Kelsey Kramer McGinnis. These dedicated authors now conclusively demonstrate that the concept of "good Christian parenting" is indeed a myth. Worse than that, there are now a few generations of children raised in such contexts who serve as valuable case studies. They demonstrate conclusively that the fruit of much of what passed for good Christian parenting embodied many...

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Slavery, Misogyny, and Racism: It's All In The Bible (with David Johnson) show art Slavery, Misogyny, and Racism: It's All In The Bible (with David Johnson)

The Dismantling Doctrine Podcast

This week's episode features a wide-ranging and informative conversation with my good friend and returning guest, David Johnson, host of the Skeptics and Seekers Podcast. I've done a number of shows with David, both here and on his show, and we've teamed up a lot this year for his "Summer of Morality" series he's been doing on his platform. Speaking with David about the topics of how God commanded the Israelites to commit genocide in the Old Testament, as well as the Bible's condoning of slavery, led me to invite him back to break these issues down in further details. For those who are...

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From Christian Rocker to Losing Jesus (with Mikee Bridges) show art From Christian Rocker to Losing Jesus (with Mikee Bridges)

The Dismantling Doctrine Podcast

This week's episode features new friend Mikee Bridges, a former Christian rocker/grunge/punk musician who is also known for putting on the Tom Fest, an alternative Christian music festival that ran for 14 years. He also ran a Christian rock venue in Portland, OR, for many years. After getting out of the Christian music game, Mikee went on to help found GameChurch, which attempted to reach gamers at such events as ComicCon and other venues. But eventually, despite his decades of missional ministry efforts, as Mikee describes it, "the sh*t hit the fan"--and he began to deconstruct his entire...

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Bonus Episode: Not So Shiny Not So Happy People Chapter 3 Book Promo! show art Bonus Episode: Not So Shiny Not So Happy People Chapter 3 Book Promo!

The Dismantling Doctrine Podcast

In honor of my presentation at the Houston Oasis gathering on Sunday, the 24th of August, we are running a special promo sale that day on my book, Not So Shiny Not So Happy People: How Bill Gothard, Church, and Family Taught Me Christianity Doesn't Work. This weekend you'll be able to purchase the book on for just 99 cents! Also, if you're able, log into the Houston Oasis live Facebook feed beginning at 10am CST to catch my presentation on religious trauma syndrome. If you can't make it to the live feed, don't worry--it will be recorded and posted up to their channel later on, so you can...

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America: Fed Into Trump's MAGA Woodchipper (with Frank Schaeffer) show art America: Fed Into Trump's MAGA Woodchipper (with Frank Schaeffer)

The Dismantling Doctrine Podcast

Once again I'm joined by my good friend Frank Schaeffer to discuss all things politics, religion, Christian nationalism, and the effect Trump is having on both the evangelical church and America overall. As a passionate observer of what's going on in terms of current events--not just in America but indeed the world--Frank always has a unique take on what's happening now, and the long-term effect it may have on both. Frank, and his famous father Francis Schaeffer, helped kickstart the evangelical anti-abortion movement in the USA in the early 1970s. Ironically, although he couldn't have known...

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An Ex-Evangelical and an Ex-JW Discuss Dr Robert Lifton's 8 Markers of Cults (with Stephen Mather) show art An Ex-Evangelical and an Ex-JW Discuss Dr Robert Lifton's 8 Markers of Cults (with Stephen Mather)

The Dismantling Doctrine Podcast

Recently I reconnected with returning guest Stephen Mather, former Jehovah's Witness and co-host of the now-defunct Cult Hackers Podcast. As an organizational psychologist, and former JW, Stephen is uniquely positioned to inform listeners on the eight markers of cults identified by Dr Robert Jay Lifton in his book Thought Reform and the Psychology of Totalism. Lifton's eight markers are not only time-honored in describing the various tactics used by cults and high-control groups, in addition he provides a helpful extra bit: the psychological effects of each one on the individual or follower....

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Shame-Sex Attraction: Surviving Conversion Therapy (with Dr Lucas Wilson) show art Shame-Sex Attraction: Surviving Conversion Therapy (with Dr Lucas Wilson)

The Dismantling Doctrine Podcast

I finally caught up with Lucas Wilson after months of emailing each other to set up this interview. And am I ever glad that I did! We had a fantastic conversation that I truly believe you will enjoy and learn a lot from. Lucas--or Luke--originally hails from Toronto, Canada, and as a young man ended up attending Jerry Falwell's Liberty University, with a view to engaging in so-called "conversion therapy." This is the controversial notion that somehow, if you're gay or have same-sex attraction on any level, God wants to "make you straight." Not only that, but by doing conversion therapy, it...

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More Episodes

This week I'm joined by my friend Rachel Bernstein, host of the IndoctriNation Podcast and author of a brand-new book entitled Restart and Restore: A Journal for Survivors of Manipulation.

Rachel's book, along with a companion notebook for journaling and self-reflection, are super helpful resources for those of us who come out of high-control religious groups, cults, or any sort of manipulative relationship. Choosing to leave these groups or destructive narcissistic relationships, as she reminds us, is one of the most difficult choices an individual can make--and it is far from easy. Or it may be that the person didn't choose to leave, but was kicked out, excommunicated, or rejected. Either way, navigating life moving forward can prove to be almost impossibly difficult.

Restart and Restore is not just a book to read and put down later--it is a guided healing journal that offers a clear framework both for self-discovery and recovery. This conversation provides an informative guide for those of us rebuilding our lives after walking away from it all.

Restart and Restore: A Journal For Survivors of Manipulation available on Amazon!

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Email me: dismantlingdoctrine@gmail.com