How Muscle Lab Is Rewriting Recovery & Changing Healthcare with Vatche
Release Date: 08/05/2025
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
The Prehab Podcast
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, fulfillment, and the hidden challenges clinicians face in the rehab and performance world. Emma shares her story of climbing the PT ladder—fellowships, prestigious roles, and all—only to hit rock bottom at the peak of her career. From there, she redefined what it means to thrive as a clinician, blending coaching, personal development, and clinical practice. This...
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How Muscle Lab Is Rewriting Recovery & Changing Healthcare with Vatche
The Prehab Podcast
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle Lab, to talk about building a modern recovery business from the ground up. From NAD IV drips to in-house certifications, we dive deep into what today’s clients actually want—and why so many are turning away from traditional models of physical therapy. Whether you're a clinician, entrepreneur, or wellness enthusiast, this conversation is packed with real-world insights...
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Objective Data, Better Outcomes: How VALD is Elevating PT Standards
The Prehab Podcast
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why so many clinicians are still stuck in outdated methods. From the first handheld dynamometer purchase to building global tools that elevate care, this episode uncovers the real-world frustrations, breakthroughs, and opportunities in modern physical therapy. Whether you're a seasoned clinician or a PT student, you'll walk away with insights that challenge how we think about...
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The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
The Prehab Podcast
In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables and VO2 max testing to EMG studies and AI-powered motion tracking, Dr. Schroeder breaks down the science behind the trends and shares what decades of clinical research really say. We cover what health tech matters (and which don’t), how to think critically about the data you're getting, and what role tech should play in your health journey. Plus, we get into the realities of...
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The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
The Prehab Podcast
In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: ✅ Why he left a large healthcare system to build a patient-centered private practice ✅ Meniscus transplants vs. traditional knee surgery – who actually needs it? ✅ The future of robotic-assisted knee surgery & its impact on surgical precision ✅ How biologic treatments (PRP, stem cells, injections) fit into patient care ✅ Why ACL injuries keep happening –...
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How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
The Prehab Podcast
In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges clinicians face, the flaws in traditional PT, and how PrehabPT is redefining patient care and clinician autonomy. The conversation dives into: The realities of burnout and lack of support in the PT profession Why better options for both patients and clinicians are needed How autonomy and support improve treatment outcomes The unique challenges of running a PT clinic as a...
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How a Proper Bike Fit Can Prevent Injuries and Improve Your Ride with Lauren Mulwitz
The Prehab Podcast
In this episode of the Prehab Podcast, Dr. Craig Lindell sits down with Lauren Moritz, a biomechanics expert and professional bike fitter, to explore the world of bike fitting and its impact on cycling performance. Lauren shares her journey from competitive mountain biking to becoming a sought-after bike fitter, offering insights into how proper bike fitting can improve comfort, prevent injuries, and enhance efficiency for cyclists of all levels. Learn the key components of a bike fit, the role of biomechanics in cycling, and why pre-fitting before purchasing a bike can save time and...
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The Future of Physical Therapy: Breaking Burnout and Driving Innovation with Josh D’Angelo
The Prehab Podcast
In this episode of The Prehab Podcast, Dr. Mike sits down with Dr. Josh D’Angelo, co-founder of Movement X, to explore how physical therapy is evolving. From addressing burnout to driving patient-centered care, Josh shares insights into innovative solutions that empower both providers and patients. The conversation dives into: How burnout is impacting healthcare professionals—and what can be done to break the cycle. Why flexibility and autonomy are essential in patient care today. How entrepreneurial thinking is reshaping the physical therapy industry. Whether...
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Mastering Fitness, Business, and Life with Hunter Crine, Founder of Kettlebell Coach University
The Prehab Podcast
In this episode, Craig sits down with Hunter Crine, a seasoned strength coach, mentor, and founder of Kettlebell Coach University. With over a decade of experience working with everyone from Division 1 athletes to general fitness clients, Hunter brings a unique perspective on how fitness, mentorship, and a growth mindset can transform not just your body, but your life and business as well. Hunter shares his journey from discovering fitness at 14 to building a global coaching business that empowers trainers and clients alike. Together, Craig and Hunter explore the power of kettlebells,...
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How We Grew Prehab From 0 to 2.5M Followers: Revealing Our Social Media Growth Strategy
The Prehab Podcast
In this episode, we take you behind the scenes of how Prehab grew from zero to over 2.5 million followers on social media. Join us as we dive into our growth strategy, share valuable lessons we’ve learned along the way, and reveal the secrets to scaling a digital brand in the health and wellness space. From navigating the challenges of creating engaging content to adapting our approach as social media evolved, we break down the key steps that fueled our exponential growth and offer actionable advice for anyone looking to start or scale their social media presence. Timestamps: 00:00...
info_outlineMuscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare.
In this episode, we sit down with Vatche Ourishian, co-founder of Muscle Lab, to talk about building a modern recovery business from the ground up. From NAD IV drips to in-house certifications, we dive deep into what today’s clients actually want—and why so many are turning away from traditional models of physical therapy.
Whether you're a clinician, entrepreneur, or wellness enthusiast, this conversation is packed with real-world insights on scaling a business, staying ahead of the curve, and delivering lasting value in the health & performance space.
🔑 In this episode, we cover:
What NAD therapy really does for energy, aging, and cognition
Why Muscle Lab pivoted from training to recovery
How they built systems to scale across multiple locations
The biggest mistakes (and lessons) in launching during COVID
Why the healthcare system is broken—and what’s replacing it
For more information about Vatche and Muscle Lab: https://musclelab.la
Looking for structured personalized programming to get out of pain and prevent injuries? Check out the Prehab App: https://theprehabguys.com/membership
LISTEN / SUBSCRIBE TO THE PODCAST
Channel: https://www.youtube.com/@ThePrehabPodcast
Apple Podcasts:https://podcasts.apple.com/us/podcast/the-prehab-podcast/id1456407031
Spotify: https://open.spotify.com/show/4ku81i10QkvyttTdlkSaKp
Chapters:
00:00 Introductions - Meet the Founders
1:00 NAD+ Therapy Benefits & What to Expect from Treatment
02:35 How Muscle Lab Recovery Center Got Started
03:25 From Personal Training to Recovery Business: Finding Your Niche
05:10 Starting a Business During COVID-19 & Overcoming Challenges
06:10 Scaling Your Recovery Business: Systems, Team Building & Delegation
7:30 Common Business Scaling Challenges & How to Overcome Them
10:20 Hiring Strategies: Using Internships as Talent Recruitment Pipelines
11:28 Weekly NAD+ Therapy Routine: Why I Do It Every Week
12:21 NAD+ Nasal Spray Benefits: How to Extend Treatment Results
13:15 Business Growth Strategies: Focus, Mentorship & Key Metrics
15:20 Customer Retention vs New Offers: Getting Clients to Come Back
18:10 From Free Services to Celebrity Clients: Early Business Hustle
20:47 Client Work vs Building a Bigger Mission: Finding Purpose
22:20 The $420 Billion Musculoskeletal Problem & Recovery Solutions
25:00 Career Change to Healthcare: Finding Your Path in Wellness
27:54 Proactive Wellness & Longevity Trends: The Future of Healthcare
31:08 Entrepreneurship Advice: Expect Failure & Stay Adaptable
🎧 Subscribe for more unfiltered conversations on performance, recovery, and the future of rehab. Drop a comment if you've tried NAD therapy or are curious about proactive care!
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