Life with Leyla
#43: In this episode, I speak to my friend Esther, who I know through VeeFriends, an NFT Project I am a part of. Esther speaks to us about her journey to transformational self love. Even if you cannot identify with Esther's personal story about embracing being a witch / or practicing witchcraft, you'll be able to apply it to your own life in some capacity. She's very inspiring to listen to! Catch her brand new podcast here: She also speaks about her NFT project, Find her on Twitter here: Check it out & Please let me know if i can help you! Love you...
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#42: In this episode, Leyla chats with Altan Sahin. He's a 16 year old beekeeper from Denver, CO and he's started his own business called Hey Honey. It's inspiring to hear from someone like Altan who took something he really enjoyed and cared about, and turned it into a business. Learn more about Altan and his honey business, Connect with Leyla,
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This episode is for you - dear parent - and it’s about sugar. and our kids. And Halloween. And all. that. Halloween. candy! But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults. Knowing what Intuitive Eating is SO important. Enjoy!
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Join podcaster, Leyla Sarper as a guest on the Hacking the Hustle Podcast. Hacking the Hustle is a show hosted by Benjamin Sklar dedicated to helping curious people gain insights into entrepreneurship, motivation, and having a positive mindset.
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#39: In this episode, I chat with Julie Flygare, President & CEO of Project Sleep about World Narcolepsy Day 2021 (celebrated on September 22nd each year). I was diagnosed with Narcolepsy while I was a college student at Colorado State. Then in 2014, my cataplexy symptoms developed. This is a neurological condition that has so many stigmas and misinformation. I'm so grateful to Julie for the work she's doing to help people get diagnosed faster and just general awareness.
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#38: The podcast is back!!:) I am so happy. It’s been one year, to the day. This episode is for YOU, you're going to feel very motivated to take action on your project or goal today. Let me tell you about our guest, Cam Palu. Cam is so wise and motivating. This episode is all about STARTING and DOING. She has some really great insights on why you can’t over think it and why you must just start today. You will always adjust and get better. But starting NOW, is what it’s all about.
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Let's stay in touch on Instagram. Find me @LeylaSarper I am taking a pause on the show as I welcome baby #2. Love you!
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In this episode, Jaclyn gives tips and offers advice on how to shorten your to-do list, how to get rid of the shoulds, and how to be more present by having compassion and love for yourself.
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Chelsea Griffith speaks about her mission to empower women to see their self-worth past the role of motherhood and help them to improve their self-care, self-love, and joy. The Five R's: Reconnect, Rest, Rejuvenate, Renew, & Red Wine, TikTok & why it's fun to put out content there, and tips for putting out content + not caring what people think.
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Meet Jacki Carr. She is a goal coach, motivational speaker, and leadership consultant. The biggest takeaway I want you to get from this episode is the 3 B words: Busy, Balance, and Boundaries. SO much value in this episode, you're going to love it.
info_outline#16: Hey you! You're going to get a lot of value from this episode. This topic literally does apply to every person. It’s about this thing we’ve been chasing to no avail - it’s called work-life balance. And what a breath of fresh air it was to speak to someone who’s life work is to help educate us that work-life balance is a myth, it’s unattainable. Instead, Dana is teaching people that we can consciously choose where we spend our time and energy, and which facets of life we choose to settle. I love that she’s taking the term “settling” and giving it a positive connotation.
It was amazing to be able to speak to Dana and get some clarity on what she means by all of this. Here’s a quick bio on her before we jump into the episode… Dana Look-Arimoto is an executive and leadership coach, mentor, inventor of Stop Settling®, and the author of Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life.
I hope you enjoy this episode. If you do, please leave a rating, and share it with a friend who needs to hear this message.
XO Leyla
SHOW NOTES (Things mentioned in the episode):
Dana's STOP SETTLING Quiz:
Find Dana's Book, Stop Settling Settle Smart: HERE
Intuit & Pinterest - two places with great work culture
168 Hours in a week: book by Laura Vanderkam
https://lauravanderkam.com/books/168-hours/
60/30/10 Rule
“Saying less, Doing more”
Socratic questioning/ listening - amazing tool!
To Connect with Dana Look-Arimoto:
https://www.instagram.com/danalookarimoto/
To Connect with Host Leyla Sarper: