41. Trust Not Trick | Raising Intuitive Eaters | Halloween Candy Conundrum with Ciara Spencer
Release Date: 10/28/2021
43. Esther Jando | Out of the Broom Closet, NFTs, & Self Love with Esteria Esoterics
Life with Leyla
#43: In this episode, I speak to my friend Esther, who I know through VeeFriends, an NFT Project I am a part of. Esther speaks to us about her journey to transformational self love. Even if you cannot identify with Esther's personal story about embracing being a witch / or practicing witchcraft, you'll be able to apply it to your own life in some capacity. She's very inspiring to listen to! Catch her brand new podcast here: She also speaks about her NFT project, Find her on Twitter here: Check it out & Please let me know if i can help you! Love you...
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42. Altan Sahin | Hey Honey Colorado | 16 Year Old Entrepreneur
Life with Leyla
#42: In this episode, Leyla chats with Altan Sahin. He's a 16 year old beekeeper from Denver, CO and he's started his own business called Hey Honey. It's inspiring to hear from someone like Altan who took something he really enjoyed and cared about, and turned it into a business. Learn more about Altan and his honey business, Connect with Leyla,
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41. Trust Not Trick | Raising Intuitive Eaters | Halloween Candy Conundrum with Ciara Spencer
Life with Leyla
This episode is for you - dear parent - and it’s about sugar. and our kids. And Halloween. And all. that. Halloween. candy! But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults. Knowing what Intuitive Eating is SO important. Enjoy!
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40. Hacking the Hustle - What's Holding You Back? Leyla Sarper & Benjamin Sklar on Podcasts, Content, NFTs, & more!
Life with Leyla
Join podcaster, Leyla Sarper as a guest on the Hacking the Hustle Podcast. Hacking the Hustle is a show hosted by Benjamin Sklar dedicated to helping curious people gain insights into entrepreneurship, motivation, and having a positive mindset.
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39. World Narcolepsy Day with Julie Flygare, President & CEO of Project Sleep
Life with Leyla
#39: In this episode, I chat with Julie Flygare, President & CEO of Project Sleep about World Narcolepsy Day 2021 (celebrated on September 22nd each year). I was diagnosed with Narcolepsy while I was a college student at Colorado State. Then in 2014, my cataplexy symptoms developed. This is a neurological condition that has so many stigmas and misinformation. I'm so grateful to Julie for the work she's doing to help people get diagnosed faster and just general awareness.
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38. Why Starting Eliminates Fear. Why You've Gotta Start Today, with Cam Palu.
Life with Leyla
#38: The podcast is back!!:) I am so happy. It’s been one year, to the day. This episode is for YOU, you're going to feel very motivated to take action on your project or goal today. Let me tell you about our guest, Cam Palu. Cam is so wise and motivating. This episode is all about STARTING and DOING. She has some really great insights on why you can’t over think it and why you must just start today. You will always adjust and get better. But starting NOW, is what it’s all about.
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Podcast Maternity Break - I'll Be Back Soon!
Life with Leyla
Let's stay in touch on Instagram. Find me @LeylaSarper I am taking a pause on the show as I welcome baby #2. Love you!
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37. Shorten Your To Do List & Get Rid of the "Shoulds" with Jaclyn Zubiena
Life with Leyla
In this episode, Jaclyn gives tips and offers advice on how to shorten your to-do list, how to get rid of the shoulds, and how to be more present by having compassion and love for yourself.
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36. The Happiest Mama on the Block 5280 Creator Chelsea Griffith on the 5 R's & Not Caring What People Think
Life with Leyla
Chelsea Griffith speaks about her mission to empower women to see their self-worth past the role of motherhood and help them to improve their self-care, self-love, and joy. The Five R's: Reconnect, Rest, Rejuvenate, Renew, & Red Wine, TikTok & why it's fun to put out content there, and tips for putting out content + not caring what people think.
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35. Jacki Carr on The 3 B Words: Busy, Balance and Boundaries.
Life with Leyla
Meet Jacki Carr. She is a goal coach, motivational speaker, and leadership consultant. The biggest takeaway I want you to get from this episode is the 3 B words: Busy, Balance, and Boundaries. SO much value in this episode, you're going to love it.
info_outline#41: This episode is for you - dear parent - and it’s about sugar. and our kids. And Halloween. And all. that. Halloween. candy!
But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults.
Connect with Ciara, HERE
Connect with Leyla (host), HERE
The concept of being neutral about candy and sugar and not putting it on a pedestal is so smart. And to me, beats micromanaging.
Raising intuitive eaters is my mission. I want nothing more than my kids to have a healthy relationship with food and their bodies. I’m passionate about getting as much information out about this topic as I can, which is why I brought Ciara on the podcast to talk about Halloween candy!
Letting your kids trust their own hunger cues and their bodies. I think you’ll really enjoy what Ciara has to say. If you like it, or don’t, please feel free to let me know or leave a review!