26. Positive Outlook and Routines During Quarantine | Finding What You’re Truly Meant To Do & Recognizing Your Inner and Outer Beauty with Author Alysha Badiani
Release Date: 04/15/2020
43. Esther Jando | Out of the Broom Closet, NFTs, & Self Love with Esteria Esoterics
Life with Leyla
#43: In this episode, I speak to my friend Esther, who I know through VeeFriends, an NFT Project I am a part of. Esther speaks to us about her journey to transformational self love. Even if you cannot identify with Esther's personal story about embracing being a witch / or practicing witchcraft, you'll be able to apply it to your own life in some capacity. She's very inspiring to listen to! Catch her brand new podcast here: She also speaks about her NFT project, Find her on Twitter here: Check it out & Please let me know if i can help you! Love you...
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42. Altan Sahin | Hey Honey Colorado | 16 Year Old Entrepreneur
Life with Leyla
#42: In this episode, Leyla chats with Altan Sahin. He's a 16 year old beekeeper from Denver, CO and he's started his own business called Hey Honey. It's inspiring to hear from someone like Altan who took something he really enjoyed and cared about, and turned it into a business. Learn more about Altan and his honey business, Connect with Leyla,
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41. Trust Not Trick | Raising Intuitive Eaters | Halloween Candy Conundrum with Ciara Spencer
Life with Leyla
This episode is for you - dear parent - and it’s about sugar. and our kids. And Halloween. And all. that. Halloween. candy! But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults. Knowing what Intuitive Eating is SO important. Enjoy!
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40. Hacking the Hustle - What's Holding You Back? Leyla Sarper & Benjamin Sklar on Podcasts, Content, NFTs, & more!
Life with Leyla
Join podcaster, Leyla Sarper as a guest on the Hacking the Hustle Podcast. Hacking the Hustle is a show hosted by Benjamin Sklar dedicated to helping curious people gain insights into entrepreneurship, motivation, and having a positive mindset.
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39. World Narcolepsy Day with Julie Flygare, President & CEO of Project Sleep
Life with Leyla
#39: In this episode, I chat with Julie Flygare, President & CEO of Project Sleep about World Narcolepsy Day 2021 (celebrated on September 22nd each year). I was diagnosed with Narcolepsy while I was a college student at Colorado State. Then in 2014, my cataplexy symptoms developed. This is a neurological condition that has so many stigmas and misinformation. I'm so grateful to Julie for the work she's doing to help people get diagnosed faster and just general awareness.
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38. Why Starting Eliminates Fear. Why You've Gotta Start Today, with Cam Palu.
Life with Leyla
#38: The podcast is back!!:) I am so happy. It’s been one year, to the day. This episode is for YOU, you're going to feel very motivated to take action on your project or goal today. Let me tell you about our guest, Cam Palu. Cam is so wise and motivating. This episode is all about STARTING and DOING. She has some really great insights on why you can’t over think it and why you must just start today. You will always adjust and get better. But starting NOW, is what it’s all about.
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Podcast Maternity Break - I'll Be Back Soon!
Life with Leyla
Let's stay in touch on Instagram. Find me @LeylaSarper I am taking a pause on the show as I welcome baby #2. Love you!
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37. Shorten Your To Do List & Get Rid of the "Shoulds" with Jaclyn Zubiena
Life with Leyla
In this episode, Jaclyn gives tips and offers advice on how to shorten your to-do list, how to get rid of the shoulds, and how to be more present by having compassion and love for yourself.
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36. The Happiest Mama on the Block 5280 Creator Chelsea Griffith on the 5 R's & Not Caring What People Think
Life with Leyla
Chelsea Griffith speaks about her mission to empower women to see their self-worth past the role of motherhood and help them to improve their self-care, self-love, and joy. The Five R's: Reconnect, Rest, Rejuvenate, Renew, & Red Wine, TikTok & why it's fun to put out content there, and tips for putting out content + not caring what people think.
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35. Jacki Carr on The 3 B Words: Busy, Balance and Boundaries.
Life with Leyla
Meet Jacki Carr. She is a goal coach, motivational speaker, and leadership consultant. The biggest takeaway I want you to get from this episode is the 3 B words: Busy, Balance, and Boundaries. SO much value in this episode, you're going to love it.
info_outline#26: In this episode, I talk to Alysha Badiani all about her new book, her experience and her outlook on living in quarantine through the COVID-19 pandemic in London, England, and what led her to leave her stable 9 to 5 job to pursue what she was really interested in.
BeYoutiful You by Alysha Badiani is an eye-opening book, with a unique and simple way to help you grow your confidence and self-esteem to allow you to live your best life. Alysha’s approach is different than anyone else’s as she touches on the importance of recognizing your own beauty, internally and externally. Alysha helps you by taking you through her own journey. She explains how she made these changes, and how you can too.
To connect with Alysha, click HERE
To connect with Leyla, click HERE
Find Alysha's book, BeYoutiful You at: https://www.amazon.com/BeYoutiful-You-Alysha-Badiani
If you enjoyed this episode, please share with a friend, tag me in your insta stories, or consider leaving a rating or review on Apple Podcasts. Thank you so much for your time :)
This podcast is edited by Shaun Chapman Audio in Denver, CO
What To Expect From This Episode:
- Coping through what’s going on with being quarantined and so much uncertainty
- How to stay positive during quarantine and a global pandemic
- Advice for someone who knows they are not doing what they’re meant to be doing
- The underlying reason most people won’t make a change or even start their side hustle, blog, podcast, or passion project?
- Daily or weekly routines that help you stay on track with goals, self-care, and mindfulness
- Getting rid of negative thoughts - continuing to think positive, even in an argument
- Removing sources of negativity / Being aware of what kind of energy is around
- Self-actualization - your own hierarchy vs Maslow’s Hierarchy of needs
- How Alysha defines self-love. How we can have a healthier relationship with ourselves
- Mindset / the quality of your thoughts / speaking positively to yourself and others
- Unconscious mind vs conscious mind
- Sleep, movement, nutrition, self-care - Alysha's must have skin products
- Drifting apart from your friends-auditing your circle