Ep. 45 - Advanced Muscle Mechanics with Andrew Harvot & Daniel Palacios: All Things Bench
Release Date: 01/19/2024
Ep. 49 - Geoff Neupert: Who's The Person You Want To Be?
Pressing The Limits Podcast
Geoff Neupert is a former champion in Olympic Weightlifting and was a Division I Strength & Conditioning Coach at Rutgers University. He is known as a "thought leader" throughout the kettlebell industry and has trained over 25,000 people in one-on-one sessions after earning Master Instructor status in Russian Kettlebell Challenge (RKC). Geoff was co-creator of Original Strength and currently operates Chasing Strength, which has been featured in Men's Health and Men's Fitness, among others. His training programs and online courses can be found at .
info_outline
Ep. 48 - Jedd "Napalm" Johnson: Grip, Lift, Hold, and Control
Pressing The Limits Podcast
Jedd "Napalm" Johnson has some of the strongest hands on the planet. His grip feats include numerous world records. His start in grip and strength came with the formation of The Diesel Crew and has continues with The Grip Authority today. "Napalm" is not just an extraordinary athlete, but also a world-class coach. For more information on Jedd Johnson and grip training, be sure to check out: and . Save 20% with promo code "PTLP20" today.
info_outline
Ep. 47 - Mike Savitch: The Conditioning Room
Pressing The Limits Podcast
Our guest is Mike Savitch, former Olympic bobsledder and current owner of The Conditioning Room, a gym in northern Virginia. Growing up in the Virgin Islands, Mike's childhood was marked by his passion for surfing and baseball. Innately gifted as an athlete, Mike seemed destined for a professional sports career. However, during his time studying athletic training at Jacksonville University, a career-ending injury altered his path, leading him towards a new journey. In 1995, Mike became a member of the Virgin Islands bobsled team. He dedicated himself to rigorous training for the 2002 Winter...
info_outline
Ep. 46 - Traci Orel & Charley Thurber: We Are Athletes
Pressing The Limits Podcast
Traci Orel and Charley Thurber join us on the Pressing The Limits Podcast. Charley Thurber is the founder of Thurber Medical, a medical technology company that supplies professional and collegiate athletic training departments with cutting-edge health and rehabilitative equipment. Charley is a former professional baseball player, spending the majority of 7 professional seasons in the New York Mets and Colorado Rockies organizations. He was an SEC Honor Roll Student Athlete at the University of Tennessee where he graduated with a degree in Sport Management and a minor in Business...
info_outline
Ep. 45 - Advanced Muscle Mechanics with Andrew Harvot & Daniel Palacios: All Things Bench
Pressing The Limits Podcast
This episode is about all things bench! Andrew Harvot and Dan Palacios join us for an awesome discussion about benching, including what many do wrong, how to maximize range of motion, keeping things safe & reducing injuries, and improving every aspect of your bench. They also talk about The Launch Pad, a revolutionary product from Advanced Muscle Mechanics. Andrew Harvot is the co-owner of Advanced Muscle Mechanics. He grew up in a family with a strong sports background with his early years marked by a deep involvement in football and baseball. Despite not being the most...
info_outline
Ep. 44 - Beaver Fleming: 40 Slams Straight to Concrete
Pressing The Limits Podcast
Beaver Fleming is a 29-year-old professional skateboarder, world traveler, speaker, influencer, and self-declared life liver. Starting his journey in Knoxville, TN with a passion for skateboarding, Beaver moved to California at the age of 17 with the intent to achieve professional status by attending Woodward West for his senior year of high school. During that time, he worked hard, progressed, and caught the eye of Travis Pastrana (FMX athlete and action sports icon) who invited him to be a part of the Nitro Circus. Since, Beaver has traveled the world as part of the live show, starred in the...
info_outline
Ep. 43 - Jamie Lewis: Plague of Strength
Pressing The Limits Podcast
Self-described as a "nerd wrapped in tattoo-covered muscle", Jamie Lewis is a record-setting strength athlete, author, historian, and leader of Plague of Strength. Through his passion for lifting heavy things and his drive to earn multiple college degrees, Jamie became a founding member of the supplement company, Chaos and Pain, and one of the most prolific authors in modern strength sports. From Tibet to Vienna, from Hong Kong to the Eastern Seaboard, Jamie has thrown all of his knowledge into the most expansive history of lifting, fight sports, and nutrition the world may ever see.
info_outline
Ep. 42 - J.D. Anderson: I Want To Do Crazier Things Every Time
Pressing The Limits Podcast
J.D. Anderson, "The Ice Man", is a six-time world record holder and an expert of feats of strength. He's traveled with world motivating and encouraging people of all ages. His TV appearances include: "The Daily Show", "Guinness World Records Gone Wild", "The Tonight Show", "America's Got Talent", "Let's Ask America", "The Go Big Show", and many more. J.D. is owner of The Home Run Bat Company () and you can learn more about him at .
info_outline
Ep. 41 - Dr. AnnMaria De Mars: Determination to Prove People Wrong
Pressing The Limits Podcast
Dr. AnnMaria De Mars was a 15-year-old runaway from a foster home who earned her Bachelor's degree by age 19 and her MBA by age 21. Her incredible story takes her from winning a World Judo Championship to earning her Ph.D. to serving as a university professor to running a software company. Dr. De Mars has been on the Forbes 40 Women to Watch over 40, a Next Gen Leader of the International Game Developers Association Foundation, and an AARP Purpose Prize Winner. She's achieved all of this while raising four children as a single mother, including her daughter, UFC legend Ronda...
info_outline
Ep. 40 - Ana Browne: Kettlebell Chick
Pressing The Limits Podcast
Ana Browne is the owner of Anabells Fitness, a premier Washington, D.C.-based training service that specializes in kettlebells. She offers customized training plans for people from all types of backgrounds. Ana holds numerous certifications and is regularly sought out by the media as a subject-matter expert on a variety of fitness-related topics, ranging from strength training to overall wellness. You can find out more at her website, , and on her Instagram account, @kettlebellchicks.
info_outlineThis episode is about all things bench! Andrew Harvot and Dan Palacios join us for an awesome discussion about benching, including what many do wrong, how to maximize range of motion, keeping things safe & reducing injuries, and improving every aspect of your bench. They also talk about The Launch Pad, a revolutionary product from Advanced Muscle Mechanics.
Andrew Harvot is the co-owner of Advanced Muscle Mechanics. He grew up in a family with a strong sports background with his early years marked by a deep involvement in football and baseball. Despite not being the most towering figure on the field, Andrew relentlessly pursued strength and speed to compensate for his lack of height. This drive led him to discover his passion for working out at the age of 13, and since then, Andrew has remained a dedicated lifter for over 23 years, accumulating a wealth of experience in the world of fitness.
Recognizing the need for innovation, Andrew embarked on the journey to address design flaws of the traditional bench and contribute to the evolution of fitness equipment. This endeavor culminated in the invention of The Launch Pad, a groundbreaking solution aimed at revolutionizing the way individuals approach strength training. The Launch Pad represents a synthesis of Andrew's extensive experience, educational background, and unyielding commitment to elevating the standards of strength and conditioning.
Dan Palacios is a strength, conditioning and personal performance coach and founder of Live Kinetically. Dan has 10 years of experience working with all manner of clients from elite athletes to young children and adults with special needs. With over 11 years spent with real people who have faced unimaginable odds, Dan has come to understand human condition and it's undeniable relation to biology as well as bio-mechanics. Dan's goal is to guide and inspire people to redefine the meaning of health. To make humanity stronger and more resilient, physically, mentally, emotionally and spiritually is his primary mission. Dan lives by the creed, Live Kinetically, to improve daily and life better for himself and those around him.
You can order your own The Lanuch Pad at advancedmusclemechanics.com and save with code "jon20".