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Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets

QUESTION EVERYTHING

Release Date: 06/05/2025

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Maria Marlowe—acne nutritionist, author, and founder of GLO Biome—joins Question Everything to unpack the gut-skin connection, the skincare lies we’ve been sold, and how she reversed five years of breakouts with food (and even her gray hair). In a beauty culture obsessed with products, Botox, and quick fixes, Maria’s work is a radical return to root cause healing. In this episode, she shares:

  • Why she believes acne is a blessing in disguise

  • How she healed five years of breakouts in three months without meds

  • The real reason your gut health might be causing anxiety, melasma, and eczema

  • Why she’s skipping Botox and what she does instead (hint: face taping)

  • What Sephora teens are getting dangerously wrong about skincare

  • The common myths about oily, dry, and “combination” skin debunked

  • Her thoughts on popular trends like snail mucin, collagen powders, and ice rolling

  • What your poop, blood sugar, and cravings say about your skin

  • How to spot supplement BS + what ingredients actually work

  • Why “girl dinner” might be wrecking your gut

  • The one food she says clears skin fast and how to eat for hormonal balance

  • What to do during a breakout (including her 3-day Clear Skin Plan)

  • The link between toxins, inflammation, and premature aging

  • Why she believes skincare should be gentle and aging is not a flaw to fix

This is a conversation about trusting your body, unlearning beauty industry noise, and healing from the inside out.

Follow Maria here

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