QUESTION EVERYTHING
Question Everything is an invitation to dig deeper, think smarter, and rewrite the rules. In thought-provoking conversations with some of today’s most dynamic voices– from entrepreneurs and authors to politicians and celebrities – journalist Danielle Robay challenges the way we think (and what we thought we knew). Each week, she and her guests hold a mirror up to our culture, asking what works for us and what we can work to change. No topic is off limits – come curious and join Danielle every Thursday as she tackles big ideas with six little words: Can I ask you a question?
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Get Everything You Want: How the Military Trained Skye P. Marshall for Success
06/19/2025
Get Everything You Want: How the Military Trained Skye P. Marshall for Success
Skye P. Marshall is an Air Force veteran, Hollywood actress, caregiver, and relentless dreamer. With no agent, no connections, and no backup plan, Skye left the military and a corporate cubicle behind to pursue acting + built a thriving career from scratch. This episode is about the radical belief that you don’t need permission to begin– just vision, discipline, and the courage to build it brick by brick. Skye shares: Why fear is a biological superpower + how to channel it How the Air Force trained her for acting more than any drama school What she learned doing 7 years of background work How she booked Matlock with no agent The reason she refuses to set a timeline for success The “red towel red carpets” that sparked her childhood dreams How she bought her mom a house while caregiving through dementia Why imagination is the key to reinvention The mindset shift that changed everything: from “acting” to being Why every job—even catering—can be a strategic career move And the mantra that carries her through it all: “Survive until you thrive.” Follow Skye P. Marshall . Book rec: The War of Art by Steven Pressfield. Check out her film Daft State on Youtube, Amazon Prime, Apple TV!
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She Decided Who Mattered: The Legacy of Barbara Walters
06/12/2025
She Decided Who Mattered: The Legacy of Barbara Walters
Jackie Jesko is a war correspondent turned filmmaker joins Danielle to unpack her new Hulu documentary on the life and legacy of Barbara Walters. But this isn’t just a conversation about one iconic journalist, it’s about the entire media ecosystem she helped create. Danielle has always wanted to be the millennial Barbara Walters, the kind of interviewer who could sit with heads of state, celebrities, and everyday people alike so it was incredibly fun to hear Jackie and Danielle explore: Why Barbara Walters was the original media gatekeeper How she reinvented herself after public “failure” Her strategy for booking presidents, dictators, and celebrities The underappreciated role of female ambition in shaping broadcast journalism How gossip, grit, and research became Barbara’s secret weapons Why Diane Sawyer sparked Barbara’s deepest insecurities The unseen emotional cost of being “the first” Why The View changed daytime TV forever The power of interviews as cultural time capsules And how Jackie unearthed never-before-seen footage that reintroduces Barbara in her own words If you care about storytelling, media, power, or pop culture…this episode isn’t just about Barbara Walters. It’s about the evolution of journalism, the complexity of legacy, and what it means to lead with questions. Watch Jackie’s film Tell Me Everything on Hulu.Book reccomendation: Audition by Barbara WaltersFollow Jackie Jesko on .
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Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets
06/05/2025
Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets
Maria Marlowe—acne nutritionist, author, and founder of GLO Biome—joins Question Everything to unpack the gut-skin connection, the skincare lies we’ve been sold, and how she reversed five years of breakouts with food (and even her gray hair). In a beauty culture obsessed with products, Botox, and quick fixes, Maria’s work is a radical return to root cause healing. In this episode, she shares: Why she believes acne is a blessing in disguise How she healed five years of breakouts in three months without meds The real reason your gut health might be causing anxiety, melasma, and eczema Why she’s skipping Botox and what she does instead (hint: face taping) What Sephora teens are getting dangerously wrong about skincare The common myths about oily, dry, and “combination” skin debunked Her thoughts on popular trends like snail mucin, collagen powders, and ice rolling What your poop, blood sugar, and cravings say about your skin How to spot supplement BS + what ingredients actually work Why “girl dinner” might be wrecking your gut The one food she says clears skin fast and how to eat for hormonal balance What to do during a breakout (including her 3-day Clear Skin Plan) The link between toxins, inflammation, and premature aging Why she believes skincare should be gentle and aging is not a flaw to fix This is a conversation about trusting your body, unlearning beauty industry noise, and healing from the inside out. Follow Maria
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Tools For Deeper Connection: How To Have Better Conversations with Celeste Headlee— TED’s Most-Watched Expert on Communication
05/29/2025
Tools For Deeper Connection: How To Have Better Conversations with Celeste Headlee— TED’s Most-Watched Expert on Communication
Celeste Headlee: journalist, bestselling author, NPR host, and one of TED’s most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn’t always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares: How to start a conversation when you don’t know what to say Why the common advice about conversation (like “maintain eye contact”) doesn’t actually work The real difference between debate and discussion + why we’re confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn’t come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it’s not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what’s getting in the way) The power of follow-up questions + how they make people feel heard What we’re getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don’t know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it Book Rec: Bleak House by Charles Dickens Follow Celeste Headlee . Grab a copy of her book We Need To Talk
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Trying is Winning: with Sara Haines
05/22/2025
Trying is Winning: with Sara Haines
Most people will be haunted by the words “what if?”—but not Sara Haines. She’s the witty and whip smart co-host on The View, former anchor on Good Morning America and Today, Emmy-nominated journalist. In this episode, Sara opens up about the moments the world didn’t see; the less polished parts of her journey—the rejections, pivots, and quiet persistence that led her to one of the most iconic tables in television. Sara shares: The real story behind getting on-air at the Today Show (hint: it involves stalking someone on the subway) What happened when she finally got her name in the title... and then the show got canceled The identity whiplash of going from “fun girl” to “mom content only” The unexpected moment that nearly made her walk away from TV The emotional toll of being praised, passed over, and pigeonholed Her dream to be on Saturday Night Live and the moment she was actually parodied on it The surprising advice her husband gave that set her free: “Let go of the dream you never actually had” Why “being the person who tries” is her life’s north star. Featuring cameos from: Kristen Cavallari, Hoda & Kathie Lee, Kiki Palmer, Chris Brown, and a surprisingly pivotal moment with a Facebook intern. What it really means to try: when no one’s watching, when the outcome is uncertain, and when the voice in your head says “you’re not good enough.” Follow Sara . Book Rec: She’s Come Undone by Wally Lamb
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Your Ego Isn’t the Enemy. It’s the Map: with Laura Day (psychic + healer)
05/15/2025
Your Ego Isn’t the Enemy. It’s the Map: with Laura Day (psychic + healer)
What if the answers to your biggest questions about your career, relationships, even your health are already inside you? You just haven’t learned how to access them… yet. In this episode, New York Times bestselling author and world-renowned intuitive Laura Day (beloved by Demi Moore, Brad Pitt, Fortune 500 CEOs, and Esalen attendees) reveals how to tap into your intuition and start creating the life you actually want. We unpack The Prism, her powerful system for breaking patterns, rewiring your reactions, and making clearer decisions, fast. Whether you're stuck in a loop, lacking confidence, or craving a breakthrough, Laura shows how small shifts can spark massive transformation. She shares: What intuition really is (and what it’s not) How to actually tap into your intuition (and why most people get it wrong) How to know what you actually want and how to go after it The real reason you keep repeating the same patterns What Laura says successful people (Oprah-level successful) all have in common Why trauma can sometimes be a doorway, not a dead end Why understanding is overrated + action is everything How to use your “Prism” to manifest the life you actually want How to tell if your “ego” is keeping you stuck—and how to fix it Laura’s wild experience with military-grade scientific testing on her intuition The difference between believing you're magical... and being the magic Follow Laura . Grab a copy of The Prism .
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Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret
05/08/2025
Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret
Gabby Reece– former pro volleyball player, Nike’s first female signature athlete, co-founder of Laird Superfood, host of The Gabby Reece Show joins Danielle to talk about the real work of building a meaningful life. From the emotional tightrope of motherhood and ambition to the realities of aging, marriage, leadership, and letting go of people-pleasing, Gabby shares the lessons she's learned at every stage. What you’ll hear in this episode: How to build a life that won’t leave you full of regret What it means to “go first”—and how that philosophy shaped her life and career Her thoughts on Simone Biles, Naomi Osaka, and mental health in sports Her honest take on feminism, sport, and the sexualization of women’s bodies The quiet lie women are told about ambition—and how to design a life that actually fits What her volleyball career taught her about winning, feelings and how to take up space Why women in their 50s are calling it the “F.U. Fifties”—and what that really means What she teaches her daughters about ambition, self-trust, and body image. A behind-the-scenes look at her Nike shoe deal (the first of its kind for a woman) Wellness hacks she swears by (including the real reason she started drinking coffee at 45) The feminist contradiction she’s still wrestling with How marriage to Laird Hamilton has challenged and inspired her The quiet power of consistency, mentorship, and saying no without apology Follow Gabby Listen to The Gabby Reece Show .
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The Hidden Forces Shaping What We Buy, Wear, and Talk About: with Culture Strategist Linda Ong (Cultique)
05/01/2025
The Hidden Forces Shaping What We Buy, Wear, and Talk About: with Culture Strategist Linda Ong (Cultique)
What is culture—and who gets to shape it? Danielle sits down with cultural strategist and Cultique cofounder Linda Ong for a conversation that will change the way you see the world around you. From brand identity to the rise of private clubs, from “trad wives” to TikTok aesthetics, and the future of luxury. Whether you're a brand builder, pop culture lover, or just want to understand the world a little better—this episode will give you the tools to read between the lines of what’s NEXT. In this episode, we explore: How to identify emergent cultural signals before they hit the mainstream What culture really means in 2024—and why it’s changing faster than ever Are we living through the decline of American society? Linda weighs in The "Cultural Curve" and how to know if something is emerging, dominant, or done Why AI can’t replicate culture—and what makes human creativity irreplaceable Why Gen Z is full of contradictions—and what that tells us about the future How Linda turned her personal pain into cultural intuition (and career superpower) The future of luxury and why it’s shifting from exclusivity to experience Why your personal and professional lives are not separate—and never were The difference between analyzing culture and predicting trends—and why the former matters more Why understanding your brand’s cultural DNA is more important than ever The real reason “collabs” went from cool to cliché—and what’s replacing themThe science of why horror movies are trending (hint: it’s emotional regulation) Follow Linda Ong Follow Sarah Jane Dhall . Check out Cultique .
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Karrueche Tran's Proof That Grace Is A Power Move: Fame, Healing & Building Her Empire (and really good skin)
04/24/2025
Karrueche Tran's Proof That Grace Is A Power Move: Fame, Healing & Building Her Empire (and really good skin)
Karrueche Tran became a household name almost overnight—but for reasons that never told the full story. In this episode, she opens up about what it took to go from tabloid target to Emmy-winning actress and beauty founder, and the quiet resilience that helped her build a career and identity on her own terms. In this conversation, Karrueche shares: Why she almost quit acting—and the moment that changed everything How she handles rejection, auditions, and comparison even after winning an Emmy The power of staying graceful in a world that rewards drama Why she passed on reality TV—and how it protected her long-term career How she built Ruechi Beauty from personal pain points and self-care rituals The difference between money grabs and meaningful partnerships Her surprising take on dating, relationships, and love after heartbreak How therapy helped her identify old patterns—and choose better ones The pressure of the biological clock—and how she’s defining womanhood on her own terms Her beauty secrets, morning rituals, and the best skincare advice she’s learned on set Follow Karrueche . Check out Ruechi Beauty .
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Forever Chemicals Are Everywhere—How Do We Stay Safe? with EWG President Ken Cook
04/03/2025
Forever Chemicals Are Everywhere—How Do We Stay Safe? with EWG President Ken Cook
Ken Cook is the President and co-founder of the Environmental Working Group (EWG) and has spent his life fighting for safer food, cleaner water, and tougher regulations to protect us—and our kids—from toxic chemicals. He’s reshaped U.S. food and farm policy and pushed back against the industries putting profits over people. In this episode, he shares: What the EWG really does—and how their site can help you make safer, smarter choices for yourself and your family. Why EWG chose to make science “buzzy”—and how it changed everything. The wild difference between U.S. and European product regulations (and why so many harmful ingredients are still legal here).The Dirty Dozen & Clean 15: the simplest way to know what produce to buy organic. How to find out what’s actually in your tap water—and what to do about it.What you need to know about PFAS (aka “forever chemicals”). Why “legal” doesn’t always mean “safe”—especially when it comes to beauty, cleaning, furniture, and home goods. How toxic chemicals are impacting kids—and why you should care.His go-to tips to make safer swaps without feeling overwhelmed. Why cracking a window might be one of the healthiest things you do today. How EWG is fighting to make organic food and safer products more accessible and affordable for everyone.The real reason companies are finally making cleaner, healthier options—and what role you play. Book Rec: The Making of the Atomic Bomb by Richard Rhodes Check out the EWG and their consumer guides (safer beauty, tap water, sunscreen etc) Check out Ken’s Podcast “Ken Cook is Having Another Episode”
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How 21Seeds Became the It-Girl Tequila—And Changed An Entire Industry: The 21Seeds Story (Kat Hantas + Sarika Singh)
03/27/2025
How 21Seeds Became the It-Girl Tequila—And Changed An Entire Industry: The 21Seeds Story (Kat Hantas + Sarika Singh)
Danielle sits down with the powerhouse women behind 21 Seeds Tequila—Kat Hantas, Sarika Singh, and Nicole Emanuel—to reveal how they built a $160+ million brand from their kitchen. This is also happens to be Danielle’s FAVORITE (infused) tequila! The journey from infusing tequila at home to becoming the No. 1 flavored tequila in the U.S. Why traditional tequila marketing missed the mark for women—and how they flipped the script The moment they knew 21 Seeds was bigger than just a fun side hustle Behind-the-scenes of their first disastrous production run and how they turned failure into momentum How they caught the attention of Oprah, and the entire spirits industry. What it was like to have celebrities like Jessica Alba and Katie Couric organically fall in love with their brand How being outsiders in the spirits industry gave them an advantage over legacy brands The strategy that helped them land on the shelves of Whole Foods, Target, Trader Joe’s, and major liquor stores nationwide The lessons they learned from selling their brand to Diageo, the parent company of Casamigos and Don Julio Why moms make the best entrepreneurs and how motherhood prepared them for building a business The future of 21 Seeds and their advice for aspiring entrepreneurs who want to break into competitive industries If you love entrepreneurship, tequila, brand-building, and female founders shaking up male-populated spaces, this episode is a must-listen. Find out how these women called the shots—and changed the industry. Grab your limited edition Shot Callers card game . Follow 21SEEDS
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The Art of Walking Away (Before You Lose Yourself) with Ashlyn Harris
03/20/2025
The Art of Walking Away (Before You Lose Yourself) with Ashlyn Harris
Ashlyn Harris—World Cup champion, activist, mother, and the goalkeeper with the most saves in U.S. Women’s National Team history—opens up about the reality of high-performance culture, the addiction that almost consumed her, and why she walked away from everything she built to start over. Now, she’s in a new chapter—one that includes radical self-work, protecting her peace, and an unexpected love story. In this episode, Ashlyn shares: The moment she realized she was living a life that wasn’t hers & what she did about it How Adderall addiction almost derailed her career—and what pulled her out The moment she realized she was living a life that wasn’t truly hers What it really took to leave her marriage and start over The price of protecting your peace—and why it’s always worth it The shocking truth about women’s soccer’s pay gap (and why she was done fighting) How her friendship with Sophia Bush turned into something more What the media gets wrong about their relationship—and why she doesn’t care The hardest lesson she learned in therapy—and the question that changed everything Why she refuses to settle for an “average” life (and how it shapes her relationships) What elite athletes and Hollywood actors really have in common How she’s rebuilding her life—on her own terms The problem with hustle culture, and why true success is about more than just winning Her new podcast “Wide Open” – how she named it and the one episode she thinks everyone should start with! This is a conversation about reinvention and the radical act of choosing yourself—even when the whole world is watching. Follow Ashlyn Harris Listen to her podcast produced by iHeart Women’s Sports. New episodes drop weekly on Mondays, on the iHeartRadio app and anywhere you get your podcasts.
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A Royal Bloodline, A Rebellious Spirit: How Asma Khan Changed the Culinary World
03/13/2025
A Royal Bloodline, A Rebellious Spirit: How Asma Khan Changed the Culinary World
Asma Khan—Michelin-starred chef, activist, and the woman who turned rejection into revolution sits down with Danielle Robay. Born into an Indian royal bloodline, Asma was told from birth that she was a disappointment—too dark, too fat, too unworthy. The extended family dismissed her. She was never meant to be a leader. But that’s exactly what she became. Now, she is the force behind Darjeeling Express, a London restaurant run entirely by South Asian immigrant women—home cooks, nannies, and housewives who had never worked in professional kitchens before. In this episode, Asma shares: The one sentence her sister told her as a child that changed her life forever Why she refuses to scream in the kitchen—and what male chefs get wrong about food How Darjeeling Express began in her home and became an international success The painful truth about losing friends after success (and how she knew it was time to walk away) How she convinced a banker to fund her dream—after getting laughed out of the room The surprising person who saved her when she hit rock bottom Why she chose to hire only South Asian immigrant women—and how they built something powerful together Why her scars are her greatest source of power The Hollywood A-lister who surprised her with bagels and became an unexpected friend\ Follow Asma Khan
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The Audacity to Want More: with Bozoma Saint John
03/06/2025
The Audacity to Want More: with Bozoma Saint John
What does it really take to build an urgent, bold, uncompromising life? In this unfiltered conversation, Bozoma Saint John—former marketing executive at Apple, Pepsi, Uber, Netflix, and Endeavor, and now founder of Eve—shares the hard-earned lessons in life, love, and career. From working with Spike Lee to making the career-defining call that helped launch Beyoncé’s solo superstardom, Bozoma opens up about the tough decisions, defining moments, and the mindset shifts that changed everything. In this personal episode, Boz shares: The cost of ambition—and why some sacrifices are unavoidable. Why chutzpah and naivete might be the secret formula for success. How to balance urgency and patience when building a meaningful career. The power of saying no and setting boundaries that protect your vision. Navigating grief, reinvention, and major life pivots—from marriage and loss to career shifts. The moment that changed Beyoncé’s career—and how it applies to you. Why being an outsider can be your biggest advantage. What it was like working alongside Spike Lee, Jimmy Iovine, Ari Emanuel, and Reed Hastings. Why she built her company, Eve, in Ghana instead of following the traditional playbook. Her unfiltered take on mentorship, money, and living without regrets. This episode is about making bold choices, owning your power, and refusing to play by anyone else’s rules. If you’ve ever questioned whether success is worth the sacrifice—or wondered how to build a career and life that’s fully yours—this conversation will change the way you think.Press play. You won’t forget it. Follow Bozoma . Sign up for the Badass Workshop in your city . Buy Eve by Boz hair
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How Bethenny Frankel Broke the Rules and Built an Empire
02/27/2025
How Bethenny Frankel Broke the Rules and Built an Empire
Bethenny Frankel is a self-made businessperson, TV producer, podcast host, New York Times bestselling author, philanthropist, and social media force with 8.5 million followers. In this auhtentically Bethenny (unfiltered) conversation, she breaks down the mindset, business moves, and personal struggles that struggles that made her a powerhouse. Bethenny doesn’t just play the game—she rewrites the rules. From making millions to exposing the fakeness of Hollywood, social media, and reality TV, nothing is off-limits in this no-holds-barred interview. In this episode, Bethenny shares: The game-changing deal that made her the first reality star to monetize fame The brutal truth about money, power, and relationships Her rise as an accidental influencer on TikTok and how she exposes the industry’s biggest scams The unspoken truth about money and power in relationships—"Whoever makes the gold makes the rules" Paris Fashion Week, walking for L’Oréal, and the moment she finally felt worthy The moment she realized celebrities like Blake Lively and Jennifer Lopez are playing an outdated PR game The future of media, reality TV, and why she refuses to fake it How she became the blueprint for celebrity liquor deals (before George Clooney and Ryan Reynolds cashed in) Fake designer bags, "cringe" reality TV, and why she refuses to play along with the new wave of inauthenticity The real reason she sold Skinnygirl (and why she fought to keep the intellectual property) Why Lisa Rinna texted her mad about her brutal review of Harry Hamlin’s tomato sauce Follow Bethenny: Podcasts: Check Out:
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I Got It From My Mama: Tika Sumpter on Hustle, Healing & Life’s Biggest Lessons
02/20/2025
I Got It From My Mama: Tika Sumpter on Hustle, Healing & Life’s Biggest Lessons
Before she was producing, starring in major films, and building her media empire, Tika Sumpter was a girl from Queens with a dream but no roadmap. In this raw and inspiring conversation, she shares how grit, hustle, and self-belief took her from waiting tables in New York to making it in Hollywood. From a chance encounter that led to her first agent to the game-changing roles that finally put her on the map, Tika gets real about the double standards in the industry, creating her own opportunities, and why betting on yourself is everything. Growing up in Queens and why the borough breeds some of the hardest-working people in the world The hustle of breaking into acting, from cold auditions to booking One Life to Live The Hollywood realities no one talks about race, casting biases, and what it really takes to “make it” Why Tyler Perry saw something in her that others didn’t and how he’s changed the industry Learning to bet on herself and take control of her career through producing, writing, and launching her own projects Motherhood and personal growth, how raising her daughter, Ella, helped her reparent herself Her latest creative ventures, including her children’s podcast and new book, I Got It from My Mama The biggest risk she’s ever taken, and why every woman should experience love and adventure in another country at least once This conversation is about trusting your instincts, pushing past rejection, and never waiting for permission. Follow Tika on Instagram . Grab a copy of he new book I Got It From My Mama .
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Tia Williams on What We Want Out of Modern Romance + Why She’ll Never ‘Raise a Man’
02/13/2025
Tia Williams on What We Want Out of Modern Romance + Why She’ll Never ‘Raise a Man’
Bestselling author Tia Williams (Seven Days in June, A Love Song for Ricki Wilde) sits down with Danielle Robay for a juicy, unfiltered conversation about love, dating, and why modern romance is more complicated than ever. From her days as the first Black beauty editor at Glamour to writing the books she wishes existed, Tia shares how her own experiences—including how dating a “charismatic psycho”—shaped her novels. What modern women are craving in love stories and why “friends to lovers” isn’t enough The end of ‘Build-a-Bear Boyfriends’ – why she refuses to write women who raise men Soft girl era vs. emotional labor: Why women still want to be “saved” (but in a new way) How romance novels went from ‘milky-thighed virgins’ to complex, powerful heroines Tia’s real-life whirlwind love story (spoiler: she knew instantly!) Her go-to beauty tip from her magazine days that actually works The biggest mistake writers make when trying to capture romance Follow Tia on Grab a copy of Tia’s latest book Audre & Bash Are Just Friends . Book Reccomendation: The Westing Game by Ellen Raskin
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Breaking Free: Jennifer Esposito’s Journey From Hollywood’s Boxes to Authentic Storytelling
02/06/2025
Breaking Free: Jennifer Esposito’s Journey From Hollywood’s Boxes to Authentic Storytelling
In this deeply honest episode, Jennifer Esposito, celebrated actress and the first female writer-director to step into the mafia genre, opens up about her 20-year battle against Hollywood stereotypes and systemic misogyny to bring her passion project Fresh Kills to life. From growing up in Brooklyn to being told she wasn’t “the girl next door,” Jennifer shares how resilience, rage, and relentless ambition shaped her career—and her personal revolution. Tune in as Jennifer shares: The emotional and financial sacrifices she made, including mortgaging her house, to create Fresh Kills. The deeply personal inspiration behind the film, drawn from her upbringing and industry struggles. Navigating Hollywood’s sexism and rejection, from being typecast to fighting against unfair industry norms. The power of female rage in storytelling and how anger becomes a catalyst for change. Why she believes “getting used to the wins” is her next great challenge. Iconic collaborations with Spike Lee, John Singleton, and more—and the lessons learned along the way. How Fresh Kills became a rallying cry for women finding their voice in a world that wants them silent. Book Reccomendation: Long Walk to Freedom: the Autobiography of Nelson Mandela Stream Fresh Kills now on Amazon Prime, Apple TV, and Hulu! Follow Jennifer on
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Secrets to Overcoming Fear and Pushing Limits with Michelle Khare
01/30/2025
Secrets to Overcoming Fear and Pushing Limits with Michelle Khare
If you’ve ever wondered what it takes to turn the wildest "what ifs" into reality, this episode will leave you inspired to embrace your own boldest dreams. Danielle sits down with Michelle Khare—YouTube sensation, Streamy Award-winning creator, and the woman behind the wildly popular Youtube series Challenge Accepted. Michelle shares how she’s pushed herself to the limit with challenges like escaping from a water tank Houdini-style, training with NASA, and even becoming a black belt in just 90 days, and even transforming into a Victoria’s Secret model. Together, they explore: How to tap into your inner daredevil and confront fear. The surprising mental and physical toll of taking on extreme challenges. Why Michelle believes "everything you want is on the other side of fear." How Tim Ferriss’ 4-Hour Workweek shaped her fearless philosophy. The behind-the-scenes reality of creating high-stakes, docu-style YouTube videos. How rejection, resilience, and resourcefulness have shaped her career. The life lessons she’s learned from clowns, FBI hostage negotiators, and circus performers. Book Reccomendation: The 4 Hour Work Week by Tim Ferris Follow Michelle on Watch Challenge Accepted on Michelle’s
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Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer
01/09/2025
Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer
Dr. Ellen Langer, known as the “mother of mindfulness,” and the first woman ever tenured in psychology at Harvard University and joins PRETTYSMART for an unforgettable conversation that will challenge everything you think you know about health, aging, and control over your life. With decades of groundbreaking research, Dr. Langer has reshaped our understanding of the mind’s power to transform the body and revolutionized how we approach healing, decision-making, and resilience. In this eye-opening episode, we explore: The one phrase she lives by (it changed Danielle’s life). Why the traditional “mind-body connection” is outdated—and how embracing mind-body unity can unlock extraordinary healing potential. The startling study that showed reversing aging isn’t science fiction—it’s science. How simple shifts in perception, like seeing daily work as exercise, can dramatically improve your health. What her groundbreaking research reveals about the illusion of control—and how to reclaim it in your own life. Why language, like the term “in remission,” shapes how we experience illness and healing. Her personal stories, from her mother’s miraculous recovery from terminal cancer to the fire that destroyed nearly everything she owned—and how she found meaning and growth in both experiences. Book Reccomendation: by Dr. Ellen Langer Follow Ellen
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The 2025 Leap: 5 Life-Changing Moves for the Year Ahead
12/26/2024
The 2025 Leap: 5 Life-Changing Moves for the Year Ahead
Transform your life in 2025! Danielle unveils her 5-step action plan to help you make this your most extraordinary year yet. Recorded with love and intention, this episode goes beyond goal-setting—it’s about designing a life that truly lights you up. Highlights include: The Annual Reflection: Why writing down your highlights and lowlights from 2024 can set the stage for clarity and momentum in the new year. The 5-Step Action Plan: Danielle’s meticulously designed, free resource to help you set meaningful goals and create a blueprint for success. Joy Over Discipline: Why joy is the secret ingredient to achieving your goals and how to align your aspirations with what truly excites you. Dream Without Limits: How to let go of limiting beliefs and give yourself permission to want what you really want. The Power of Questions: Key questions to ask yourself, including, What would you do this year if you knew you could not fail? This episode is packed with personal stories, research-backed insights, and practical tools to help you dream bigger, reflect deeper, and set yourself up for a transformative year. Plus, Danielle reveals her own goals, her word of the year, and the mantra guiding her into 2025. 2025 Action Plan at DanielleRobay.com and let’s make this the year you go all in on YOU. Grab the QUESTION EVERYTHING card game !
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Reality Check: What TV’s Guilty Pleasures Teach Us About Ourselves
12/19/2024
Reality Check: What TV’s Guilty Pleasures Teach Us About Ourselves
Natasha Scott and Justine Kay, the dynamic duo behind the podcast Two Black Girls, One Rose, join us for a deep, hilarious, and thought-provoking conversation about reality TV and its impact on culture. What started as a love for shows like Laguna Beach and The Bachelor has evolved into a platform for dissecting race, relationships, and representation in pop culture. Natasha and Justine share personal stories, insights on building their brand, and why their podcast has become more than just commentary—it's a community. Whether you’re a reality TV junkie or a casual fan, this episode will leave you laughing, reflecting, and rethinking how we consume pop culture. In this episode, we dive into: Why Laguna Beach gave them their first glimpse into a world of wild teenage freedom. How Rachel Lindsay’s groundbreaking season of The Bachelorette exposed blind spots in traditional reality TV recaps. The nuances of race in reality TV: what producers get wrong and what needs to change. Why Couples Therapy is a must-watch for empathy lovers everywhere. The cultural phenomenon of Love Is Blind and how reality TV sparks real-life connections. The not-so-guilty lessons they’ve learned from reality TV—on love, friendship, and human nature. Follow . Book Recommendations: Natasha: Thick: And Other Essays" by Tressie McMillan Cottom Justine: The Creative Act: A Way of Being by Rick Rubin 2025 Action Plan at and let’s make this the year you go all in on YOU. Grab the QUESTION EVERYTHING card game !
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The Seven Words That Saved My Life with Jessica Hoppe
12/19/2024
The Seven Words That Saved My Life with Jessica Hoppe
Jessica Hoppe is a Honduran-Ecuadorian writer and creator of @NuevaYorka. She recently released her first memoir “First in the Family: A Story of Survival, Recovery and the American Dream” Today she joins PRETTYSMART and shares: Her battle with alcohol addiction—and why she took her story public. How society’s view of addiction differs for white people vs. people of color. The systems failing those struggling with addiction—and the changes we desperately need. The 7 words a stranger said that saved her life. How shame fuels addiction, and why we need to ask better questions. The weight of American Exceptionalism—and her own personal reckoning with it. Why your core beliefs might not be yours at all—and how to uncover what you truly stand for. Why she believes her story still makes some people uncomfortable. Follow Jessica Buy First in the Family Book Recommendation: Magical Realism by Vanessa Angelica Villarreal and Heavy by Kiese Laymon Grab the QUESTION EVERYTHING card game ! Download Danielle’s 2025 Goals + Manifestation Map for FREE
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Texting Red Flags and Vision Boards: Clarke Peoples on Confidence and Curiosity
12/12/2024
Texting Red Flags and Vision Boards: Clarke Peoples on Confidence and Curiosity
Clarke Peoples didn’t set out to become a content creator—but life had other plans. The Columbia University graduate found herself gaining a massive TikTok following by vlogging her life as an Ivy League student navigating the hustle, heart, and chaos of New York City. Now, as a full-time creator, she’s sharing everything from daily routines to life-changing advice, inspiring young women to embrace confidence, curiosity, and self-empowerment, especially in their dating lives! In this candid conversation, Clarke fearlessly dives into: Manifesting her dreams: How a vision board at 12 years old shaped her future. Lessons from her mom: The unforgettable ways her mom instilled wisdom. Academics and self-love: Finding confidence in her love of learning. Challenging assumptions: Why people assume she’s either wealthy or a sugar baby—and how she handles it. Her accidental rise: The unexpected journey to becoming a creator. Boundaries on social media: What she refuses to share online. Speaking up, no matter the cost: Why she’s committed to addressing social justice issues, even if it means losing followers. Redefining confidence: The importance of finding self-worth outside the internet. Dating unfiltered: App red flags, her love-hate relationship with kissing, texting etiquette, the most romantic gesture she’s experienced, and more. Reclaiming her power: Why she believes men don’t hold more value than she does—and how that shapes her approach to love and heartbreak. Race and the internet: The systemic issues she’s calling out and what needs to change. Follow Clarke on and Book Recs: by Wes Moore & by Ishmael Beya. Grab the QUESTION EVERYTHING card game !
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Happy Tools to Help You Find Your Happy + Start Living More Fully with Caroline Baudino
12/05/2024
Happy Tools to Help You Find Your Happy + Start Living More Fully with Caroline Baudino
Caroline Baudino, the force behind Instagram’s Shop with Caroline and host of the hit podcast , joins the pod to share her unapologetic mission to inspire us all to “Get up and get dressed.” With humor, heart, and hard-earned wisdom, Caroline dives into: From zombie to thriving: The wake-up call that made her take back her life and chase her dreams. The menopause conversation: How perimenopause and menopause transformed her—and why we need to talk about it more. Social media success at 50+: Why she’s grateful her journey took off later in life and her must-know tips for starting out. Breaking the cycle: Growing up in a tumultuous household, how she redefined relationships, money, and her path to happiness. Dating wisdom: Her best advice, plus why women in their 20s and 30s need to stop “Rushing to the End.” Dressing for life: The empowering story behind her motto “Get up and Get Dressed” and why it’s more than just fashion. The special occasion is you: Why we should stop waiting for “someday” and celebrate ourselves now. Happiness hacks: The tools she uses to maintain a positive mindset and why it’s never too late to rewrite your story. Caroline’s energy and honesty will leave you feeling inspired, empowered, and ready to tackle life on your own terms. Follow Caroline on Instagram BOOK REC: The Red Tent by Anita Diamant and The House in the Sky by Amanda Lindhout & Sara Corbett Check out Strong Girl Publishing .
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The Kindness Gap: How to Move from Nice to Deeply Kind: with Houston Kraft
11/28/2024
The Kindness Gap: How to Move from Nice to Deeply Kind: with Houston Kraft
What does it mean to truly practice kindness? Houston Kraft, spent his career studying kindness, wrote a book about it (Deep Kindness) and shares powerful insights into how kindness can transform our lives. He explains: The difference between “confetti kindness” (random acts of kindness) and deep, intentional kindness Why kindness is misunderstood as “free” and why it’s anything but The difference between being kind and being nice Does it pay $ to be kind? How kindness requires courage, emotional regulation, and empathy The link between kindness and forgiveness—and why forgiveness is a cornerstone of kindness Why kindness is often harder than we think but worth the effort How to practice kindness in leadership, relationships, and everyday life Why “nice guys finish last” might be true—but kind people finish first Practical tips to close the gap between what we believe in and how we show up This episode is packed with emotional stories, practical tools, and thought-provoking insights to inspire you to be more intentionally and deeply kind in your life. Book Rec: On Being Nice by the School of Life Follow Houston Kraft
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Never Settle for the Status Quo with Hettas Founder Lindsay Housman
11/21/2024
Never Settle for the Status Quo with Hettas Founder Lindsay Housman
Did you know that almost all athletic shoes on the market have been designed, researched and tested on men? When Lindsay Housman discovered this, she and her husband, founded , a company creating running shoes optimized for women. Today, Lindsay joins the podcast to share why becoming a disruptor in this space is so important to her. We discuss: Why women are left out of research for shoes (and so many other things) Why women’s feet are fundamentally different than men How wearing shoes designed for men impacts women's health. How Hettas came to be and why she started this company much earlier than she thought. Why it’s important to her to never settle for the status quo Founding, self-funding and running this company while currently working another full time job What she hopes to accomplish with Hettas and exactly how their shoes are different Why she believes women would be in sports longer if they had proper athletic shoes. How women are treated so differently when it comes to raising venture capital. Follow Hettas on Instagram ! Book Rec: Strong is the New Pretty by Kate T Parker
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Why Hard Work Will Always Exceed Talent with Emily Bear (Composer + Songwriter)
11/07/2024
Why Hard Work Will Always Exceed Talent with Emily Bear (Composer + Songwriter)
Emily Bear captivated the world with her piano talent at just six years old. Now, at 23, she’s already a Grammy and Emmy-winning composer, producer, arranger, pianist, and singer-songwriter. Recently, she became the youngest person to score a feature film and is currently working on Moana 2. In 2022, Emily won the Grammy Award for Best Musical Theater Album for The Unofficial Bridgerton Musical, which she co-wrote with Abigail Barlow live on social media. The album soared to #1 on the U.S. iTunes pop charts within 1.5 hours of its release and reached the top 5 albums worldwide. This year, she toured as the pianist for Beyoncé's Renaissance tour. Today, Emily shares: The surprising moment her talent was discovered—and why she shies away from the “child prodigy” label. Leaving home at 16 to chase her dreams in LA: the challenges, the courage, and the adventure. How a life-changing meeting led to Quincy Jones becoming her mentor. The journey to becoming Beyoncé’s pianist on the Renaissance Tour—and the one terrifying moment she’ll never forget. An unexpected lesson from Beyoncé that reshaped her approach to music and performance. The story behind The Unofficial Bridgerton Musical, and why winning a Grammy was the last thing she expected. The struggle to be taken seriously as a young musician—and why that respect mattered to her. Why she aims to move people to tears with her music. Creating her own path when gigs weren’t coming—and her advice for others who want to do the same. Breaking barriers as a woman composer—and why she proudly performs with colorful nail polish and heels! Book Rec: Outliers by Malcom Gladwell
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Hormones, Health, and Longevity: Dr. Shepherd’s Guide to Navigating Your “Preseason"
10/31/2024
Hormones, Health, and Longevity: Dr. Shepherd’s Guide to Navigating Your “Preseason"
Dr. Jessica Shepherd is a board-certified OB-GYN and women’s health expert, dedicated to empowering women at every stage of life with a holistic approach to care.In this episode, Danielle talks with Dr. Shepherd about her newly launched book, Generation M, exploring women’s health, aging, and empowerment. Key takeaways include: Writing Journey: Dr. Shepard shares the challenges and rewards of publishing, likening it to a cathartic journey through “a thousand paper cuts.” Early Awareness: Why women should start thinking about menopause early, viewing it as a marathon, not a sprint. Perimenopause as Preseason: How do you know when you’ve entered Perimenpouase? Common signs to look for, from brain fog to sleep disturbances. Hormone Replacement Therapy (HRT): Debunking myths and discussing new, evidence-based practices. Importance of Muscle Strength: Building strength through resistance training as a foundation for longevity. Mindfulness and Stress Management: The significance of mental health and mindfulness practices for a smoother transition into menopause. Nutrition for Hormonal Health: Focus on a Mediterranean diet, balanced proteins, and fiber for long-term wellness. Dr. Shepherd’s secret to success Follow Dr. Shepherd . Grab a copy of her book .
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Creating Systemic Change: Keely Cat-Wells on The Untapped Power of the Disabled Community
10/24/2024
Creating Systemic Change: Keely Cat-Wells on The Untapped Power of the Disabled Community
Keely Cat-Wells is an entrepreneur and disability rights advocate that truly believes kindness can change the world. At 17, Keely was living her dream of attending a dance academy in London when she started experiencing health scares which led to multiple surgeries, medical malpractice and ended with a permanent ileostomy. It changed the trajectory of her life, and it led Keely to create monumental change for the disability community with the launch of her businesses C Talent and Making Space – both aimed at creating space for disabled talent. Most recently, Keely worked with disability rights advocate Sophie Morgan to get more disabled talent employed on NBC’s Paralympics coverage as well as a first look deal with Hello Sunshine. Today, on PRETTYSMART, Keely reflects on how she’s helping disabled artists and creators achieve their dreams and why starting her own business was the smartest decision she’s ever made. She shares: How she went from living her dream as a dancer to navigating malpractice and mistreatment by the health system at 17. How her life changed when she realized that even though she may not live her original dream, she can still help others realize theirs. How she understands her own disability in the disability community. How she lost a job because of disability discrimination, and how it led her to creating her own agency for disabled artists: C Talent. That she’s made peace with the journey she’s currently on as opposed to what could’ve been. The untapped power of the disability community, and how she’s trying to harness it to create long lasting change. What portrayals of disabled characters she’d like to see in Hollywood. The parallels between entrepreneurship and the lived experience of disability. How the mission of her company, Making Space Media, is to center the disabled voice. How people can be an ally to the disability community. What she’s learned from Gloria Steinham. How Making Space worked with NBC Sports to increase the employment of disabled people at the Paralympics. Follow Keely Check out Making Space Book Rec: Driving Forwards: An inspirational memoir of resilience and empowerment after life-changing injury by Sophie Morgan
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