Supplements for Memory and Alzheimer's
Primal Diet - Modern Health
Choline and Lithium are the key - but they must be in the correct FORM of the vitamin and the mineral . Orotate may be the most absorbable, correct form of Lithium. Bitartrate is the best form for Choline. I carry both in my Online Store, separately and together. speaks to Choline and Memory studies.
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Natural Help For Bladder Infections
Primal Diet - Modern Health
Maybe you’ve never had one, or maybe you get them 5 or 6 times a year. Natural help for bladder infections can help break the cycle of antibiotics and antibiotic resistance. Causes of UTI’s Here’s a list we’ll review for what causes bladder infections. Some you are familiar with. Others may be new to you. chronic dehydration poor immunity diet (sugars and grains) antibiotic resistance acid-blockers (PPI’s) menopause hormones expired dental fillings intercourse hygiene
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Saliva Testing for Hormones
Primal Diet - Modern Health
What is Salivary Testing for Hormones? Why do I prefer it over blood testing? What hormones can be measured with Saliva Testing? Salivary Testing for Hormones Saliva Testing is easy. You collect extra saliva in your mouth and let it fall into a small collection vial. A test comes with a mailing box and shipping label. Generally, there are only 2 vials needed for male and female hormones. Cortisol uses four.
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Nuts and Seeds – the Good and the Bad
Primal Diet - Modern Health
Nuts and seeds Topics – the good and the bad Healthiest nuts and seeds Reducing Phytic Acid content Calories in nuts and seeds Omega 3 and 6 fats Baking with Almond and Coconut Flour Nut and seed snacks Nuts and Seeds on a Herpes Diet
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Canker Sores and Mouth Ulcers
Primal Diet - Modern Health
I struggled with canker sores and mouth ulcers most of my life. Then I went gluten-free and committed to an Ancestral Diet. I get mouth sores occasionally if I bite the inside of my lip. These are not cankers, viral or allergic. Topics covered: Canker Sores vs. Mouth Ulcers Canker Sores and Herpes Virus Causes of Canker Sores Gluten Antibodies Without Celiac Disease Causes of Mouth Ulcers Full description at https://www.ondietandhealth.com/resources/canker-sores-and-mouth-ulcers/
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5 Rules for Gluten-Safe Kissing
Primal Diet - Modern Health
Gluten-safe kissing is important to talk about. If you’re sensitive to gluten, what happens when a kissable partner has eaten pizza or had a beer lately? How careful do we need to be? Can we get “glutened” from kissing? Several studies show that proteins from foods can linger in the mouth several hours after consumption. Some mouths clear them faster than others. Rules for Gluten-Safe Kissing Check your own make-up, , chapstick, lotions, soaps and shampoos. Check your partner’s bathroom as well. Kisses on the cheek are fine, as long as no saliva or...
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Pros and Cons of Latex Mattresses
Primal Diet - Modern Health
There are many pros and cons of latex mattresses, mostly pro! The more you learn about this natural material, the more there is to love. My first latex mattress was too firm - I did not pick one suited for my slender frame. Then I found and learned the secret of a great bed - every mattress FloBeds makes is customized for you and for anyone sharing the bed. I now have 2 FloBeds mattresses and give them AND the company a 5-star rating.
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The Healthiest Oil You Never Heard Of
Primal Diet - Modern Health
I eat the healthiest oil I can find, and Tea Seed Oil is one you’ve probably never heard of. What is Tea Seed Oil? Tea Seed Oil is not the same as Tea Tree Oil. It is not an essential oil.
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Why Most Grains Are Bad For You, And What To Do About It
Primal Diet - Modern Health
This is a topic that could fill four newsletters, but I want to mention some points about grains that I feel strongly about. First let’s talk about gluten. Gluten is a protein found in wheat, rye, barley, and spelt, and is a contaminant in most oats as they are often shipped or processed with wheat. Gluten-free diets are becoming well-known now, and many scientific studies are showing that gluten intolerance is much more common than previously suspected.
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Herbivores vs. Carnivores
Primal Diet - Modern Health
The digestive systems of herbivores and carnivores tells a lot about what each are meant to eat. Humans model carnivore digestion patterns. Digestive systems of herbivores vs. carnivores I began researching equine digestion to check a hunch that my elderly pony had an ulcer. She was biting her sides and seemed uncomfortable. In learning her non-human digestive system, several points became clear. Some creatures are born to be vegetarians, and some are not. Should humans be vegetarians? Looking at differences in digestion may help answer that question.
info_outlineThere are several common foods to avoid with Herpes or Shingles. You may be eating these daily!
Having personally struggled with both these viruses, I’ve learned my tolerance level of these foods when well and when stressed.
Herpes viruses live in the nervous system, and when we’re overtaxed, anxious or angry, inflammatory stress hormones and other substances suppress the immune system, allowing the virus to overwhelm our defenses.
When you’re feeling strong, healthy and rested, you may be able to handle these edibles better. It’s not just the items themselves, but how your health is at the time you eat them.
Another factor is the quantity you’re eating. A nibble? A full plate? A combo of all four of these? It makes a difference….