1322: Becoming Formidable — Financially, Physically, Spiritually
CONSISTENT by Primal Potential
In this powerful episode, I’m sharing a message that started with a simple post: “The world needs more men with good intent who are physically, financially, and spiritually dangerous.” But I want to take that message deeper — and broader — to what it means for us as women, as parents, as people who want to live at our fullest potential. 👉 This episode isn’t about causing harm. It’s about becoming so capable, so prepared, so anchored, that you’re dangerous to excuses, to inertia, to anything that keeps you small. If the word dangerous doesn’t sit right, that’s okay. Call...
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1321: Becoming Harder to Offend: The Truth About Judgment
CONSISTENT by Primal Potential
n this episode, we’re diving deep into something that holds so many of us back: the fear of being judged. Maybe you don’t avoid walking in your neighborhood, but maybe you’ve skipped going to the gym, avoided putting on a swimsuit, or stayed silent in a room because you were worried what someone might think. 👉 Here’s the truth: we all judge. We all get judged. And what matters is what we do with that reality. Today I’m sharing: A client’s honest and beautiful reflection on how fear of judgment kept her from walking outside — and how she’s working to break free of that. ...
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1320: Pivot Point Day 5
CONSISTENT by Primal Potential
If you aren't on my email list and want to get the emails and resources that go along with this message series, . After dropping in your name and email, you'll be re-directed to all the resources. 🎙️ Ep. [Day 5] — The Missing Ingredient: Why You’re Not Meant to Do This Alone Description: We are drowning in advice yet still starving for real, lasting change. And it’s not because we’re lazy. It’s not a willpower issue. Most of the time, it’s not even strategy. It’s a relationship problem. In this final episode of the Pivot Point series, Elizabeth gets personal about the...
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1319: Pivot Point Day 4
CONSISTENT by Primal Potential
If you aren't on my email list and want to get the emails and resources that go along with this message series, . After dropping in your name and email, you'll be re-directed to all the resources. Day 4: The Myth of Momentum & the Power of Staying You don’t need more motivation. You need more butt power. Yes, butt power. As in: stay on your butt. Don’t escape when it gets hard. Don’t jump ship for something shinier just because this path lost its sparkle. In today’s episode, Elizabeth shares the powerful story of an elementary school teacher who taught her students that the...
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1318: Pivot Point Day 3
CONSISTENT by Primal Potential
If you aren't on my email list and want to get the emails and resources that go along with this message series, . After dropping in your name and email, you'll be re-directed to all the resources. ou can do everything right… and still not get the result you expected. So what happens next? Today’s episode isn’t about motivation. It’s about staying power. It’s about how you respond when you’re frustrated, discouraged, or convinced it’s not working, because that response determines everything. Inside this episode: Why your most important progress comes after things stop...
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1317: Pivot Point Day 2
CONSISTENT by Primal Potential
If you aren't on my email list and want to get the emails and resources that go along with this message series, . After dropping in your name and email, you'll be re-directed to all the resources. You can be right in the moment… and still be really wrong in the pattern. Today’s episode is a call to honesty. Not about whether a single choice “matters” but whether the pattern it belongs to is quietly killing your progress. Because here’s the trap: We justify what’s familiar. We rationalize what’s comfortable. We talk ourselves into “one more time” like it’s no big deal....
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1316: The Pivot Point Part 1 - Break It
CONSISTENT by Primal Potential
If you aren't on my email list, ! 🎯 This is The Pivot Point. A 5-day approach to interrupt what’s not working and shift into real momentum. Each day, you’ll get: A short, powerful podcast episode A set of action-focused prompts (not fluff, not busywork) A coaching email to keep you plugged in and showing up This isn’t about starting over. It’s about breaking the loops that keep derailing your progress, one pattern at a time. You don't need something new; you need to stop what's stopping you (for good).
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1315: The Silent Trap of a Productive Life
CONSISTENT by Primal Potential
In today’s episode, I’m sharing a powerful and uncomfortable truth: you can be incredibly productive and still be wildly ineffective. If you’ve ever felt like your days are full but your life feels stuck — this is for you. I’m drawing inspiration from — a book where the devil teaches his apprentice how to keep someone distracted from living a meaningful, intentional life. One of the strategies? Keep them trapped in their to-do list. Make them believe that daily logistics are real life — and never let them question it. We’re talking about: The danger of mistaking motion for...
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1314: Addicted to Novelty: How Chasing "New" Nearly Crushed My Business (And My Health)
CONSISTENT by Primal Potential
📋 Episode Summary: In this episode, I’m sharing a deeply personal story — one that almost cost me my business, sabotaged my health, and left me emotionally flat: my addiction to novelty. I chased the next new thing like it was the answer to everything — and for a while, it felt like momentum. But the truth? It was misdirection. Whether it’s in weight loss, business, or life, we’ve been conditioned to confuse excitement with effectiveness. And when the emotional high of “new” wears off, we think we’re off track. We’re not. This episode is your reminder that consistency will...
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1313: The Known Zone: You’re Not Actually Comfortable
CONSISTENT by Primal Potential
We love to call it a comfort zone, but let’s be honest — if you were truly comfortable, you wouldn’t be emailing me, considering a change, or listening to this podcast. What we call the “comfort zone” is almost never comfortable. It’s just known. Predictable. Familiar. And that’s a trap. In this episode, I’m walking you through a powerful coaching conversation I had with someone on the fence about making a change. She thought she was afraid to leave her comfort zone… but what she was really bumping up against was the exposure of wanting more. We’re getting into: Why what...
info_outlineIf you aren't on my email list and want to get the emails and resources that go along with this message series, please click here. After dropping in your name and email, you'll be re-directed to all the resources.
🎙️ Ep. [Day 5] — The Missing Ingredient: Why You’re Not Meant to Do This Alone
Description:
We are drowning in advice yet still starving for real, lasting change. And it’s not because we’re lazy. It’s not a willpower issue. Most of the time, it’s not even strategy.
It’s a relationship problem.
In this final episode of the Pivot Point series, Elizabeth gets personal about the real reason so many of us keep quitting, circling, and spinning our wheels even when we “know better.” We’ve over-indexed on information and under-indexed on support.
💡 You might have 100 people who’ll wish you a happy birthday… but not one person who knows you’re slipping back into old habits.
💡 You might post your goals and get tons of “You’ve got this!” comments… but nobody texting you on Wednesday night when you’re ready to quit.
If you’ve ever felt unseen, unsupported, or unsure why you can’t keep going, this episode will speak to you. It’s time to stop doing it all alone and start building the kind of connection that fuels real change.
🔑 In this episode:
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Why more info ≠more progress (and what’s really missing)
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What surface-level connection is costing you
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The “butt power” lesson from Day 4 and why we abandon too soon
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A real story about someone stuck in the loop of overlearning and under-implementing
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How deep relationships, not hype or novelty, drive lasting change
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Why most of us are only as strong as our best day and how to tap into collective strength instead
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What to do if you’re an introvert, a solopreneur, or someone who’s “fine doing it alone”
🛠️ Resources & Next Steps:
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💬 Download the prompts for today’s episode to go deeper
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đź’ˇ Want to be seen, supported, and surrounded by others doing the work too? Learn more about the Consistency Course or email Elizabeth at [email protected]
Reminder: This five-day Pivot Point campaign is your chance to reset — not by starting something new, but by breaking the patterns that have held you back.
Let today be the pivot.